Divine Light Holistics

22/08/2025

Elderberries are ripe for the picking right now
My Nephew helped me to collect some delicious Elderberries from the garden yesterday to make some Elderberry Syrup
Elderberry is rich in antioxidants & has been used in many Folk Traditions for hundreds of years to treat colds, flu and a variety of other illnesses
The elderberry is one of the most healing plants in traditional medicine. Elderberries are unique because they’re rich in antioxidants such as anthocyanins, phenols, bioflavonoids, vitamin C, and fibers.
Elderberries are used in the treatment of: Joint and muscle painConstipationFeverRespiratory Infections Kidney problemsMinor skin conditionsHeadaches

Recipe
4 cups of Elderberries
1 cup of Coconut Sugar
2 Cinnamon sticks
10 Cloves
10 Cardamom seeds
1 Vanilla pod
Juice of 1 Lime
Zest of 1 lemon
4 inch slices of Ginger
2 Sprigs Rosemary
4 Sprigs Thyme
2 bay leaves

Remove berries from stalks & wash well
Cover with filtered water and bring to boil
Simmer for 30mins
Sieve & return liquid to saucepan
Add the Coconut sugar & other herbs & spices
Bring to the boil & simmer for 30mins
Add to sterilised glass bottles

It tastes delicious & is bursting with nutrients ❤️
Incredible for boosting the immune system ❤️

15/07/2025

My name is Jacqueline
I am a Holistic Massage Therapist for Women
I am based at Piddinghoe Mead between Newhaven & Piddinghoe village
I offer a deeply relaxing & restorative oil massage, treating mind, body & spirit✨
I feel deeply called to support women
I offer a safe place in a beautiful quiet location so you can just surrender, rest & heal
Please check out my website & Google reviews to see if I am the therapist for you

1hr £45
1hr 30min £60
Add crystals to rebalance the key Energy Centres (Chakras)
+ £10

www.divinelightholistics.com

01/07/2025

This makes me so happy 🙏

14/06/2025

Made these decadent cuties
Medjool dates stuffed with peanut butter & Brazil nuts
Dipped in dark chocolate & sprinkled with sea salt & rose petals 🥀

11/06/2025

Elderflower cordial has always been one of my favourite things

I love making cordial at this time of year , it is one of my favourite rituals since living in our home as they grow in abundance in our garden
I just adore the way the house smells all flowery for days as they soak

I just love this place 🧚‍♀️

1 kg Granulated sugar
1 liter boiling water
Juice 2 large lemons
Zest of 2 large lemons
15 elderflower heads, stalks removed

Put the sugar in a bucket or basin with the boiling water and stir to dissolve. Add the lemon juice and the lemon zest.

Shake the elderflowers to remove any insects and add the flowers to the
sugar syrup.

Cover and leave to stand for 1-2 days, stirring morning and night.

Strain the elderflower cordial through a muslin cloth and decant into sterilised bottles.

05/06/2025

Hi Everyone ♥️
I thought I would share this short meditation with you
It’s only about 10mins & is very calming & soothing
It helps us to release any negative thoughts we are carrying that are holding us back
Yesterday I had a difficult conversation with a family member (we have had many)
I immediately felt triggered & my mind started to go into overdrive
I woke up this morning & still felt upset about it so I decided to do some meditation to release the negative energy I was holding onto
I cried buckets (that happens a lot) but now I feel lighter & happier
I hope it will help you
Please let me know how you get on with it
Blessings
Jacqueline ✨

Introducing short guided meditations. This one is to release all negative energy and worries in only 10 minutes! Transform your life with my free meditations...

02/06/2025

This makes me so happy
I feel so blessed & privileged to hold space for people to heal 🙏

16/05/2025

My garden has been my sanctuary, my therapy, my happy place✨
I love watching & listening to the birds
It’s all quite wild & wonderful
Roses & Nettles, dandelions & Lavander living side by side
I have planted lots of foxgloves & love watching the butterflies & bees dance around them
The Elderflower is blooming too so I will be making some cordial very soon 🧚‍♀️

24/04/2025

So Grateful!
⭐️61⭐️ 5-Star Reviews
Thank you to all my wonderful clients for their generous words & support ❤️

24/04/2025

So grateful for this incredible review!
I love my work & to be helping others on their healing journey 🙏

23/04/2025

New Client Review
This makes me so happy!