Sukshma Marma Therapist: Marek Lorys

Sukshma Marma Therapist: Marek Lorys Sukshma Marma is a very gentle massage treatment that is deeply relaxing and healing - visit https://marmatherapy.org for more info. Please ask! Cost: £40/hour.

Welcome to Sukshma Marma Therapist: Marek Lorys. I was trained by Dr Schrott and am a qualified Sukshma Marma therapist. Sukshma Marma Therapy is a very gentle massage treatment of the body's vital points (Marmas) and energy channels (Nadis). It forms part of the age-old Ayurvedic approach to health and was revived by Dr Ernst Schrott, a German doctor, and Dr Raju, a famous Indian Ayurvedic physician. For more information on Sukshma Marma Therapy, visit: www.sukshmamarma.org. Sukshma Marma Therapy can be used to:
- Rejuvenate and relax
- Release blocked energy
- Strengthen, revitalise and detoxify the body

This gentle treatment can help with:
- Tension, Insomnia, Tinnitus
- Back problems, RSI
- Headaches
- Tired and strained eyes
- Many other everyday complaints

Treatments include:
- Sukshma Marma Taster
- Back treatment
- Face/head treatment
- Hand treatment
- Foot treatment
- Energy massages

All the treatments bring about profound rest and relaxation as well as balancing, rejuvenating and healing effects. Treatment sessions include one or more of the treatments listed above and can also include specific treatments depending on individual conditions. Treatments in Newhaven, East Sussex, take place in a purpose-built treatment studio constructed according to the principles of Maharishi Sthapatya Veda to promote good health. SPECIAL OFFER: £10 off first treatment. Book now on 01273 612477 or 07946 386290 or e-mail: mareklorys@gmail.com.

'My mind became free from all concerns and thoughts and I felt a deep inner peace with life. A few days later I noticed that my health had improved as a result of this treatment.'

For more information on Sukshma Marma, visit: www.sukshmamarma.org

Clients Describe Experiences of Bliss During Marma TreatmentsClients generally come because of some specific issue, or f...
16/01/2026

Clients Describe Experiences of Bliss During Marma Treatments
Clients generally come because of some specific issue, or for the deep relaxation. But, in addition to those benefits, some people experience more. Here are some examples of delightful experiences of bliss:

‘Wow! Amazing! Just lovely. Pure, sheer bliss!’

‘My treatment was so blissful, and so profound in its effects. I could feel the healing and revitalising effect of it travelling blissfully to all the parts of my body, and felt knots being released. It’s so extraordinary that such subtle, delicate touches can bring this depth of holistic enlivenment and transformation.’

‘Thank you ever so much. It was a wonderfully blissful experience.’

‘Thank you so much for the blissful treatment. I feel my fussy Vata calmed down. You have a real gift.’

‘Wow, that was the most relaxed I’ve ever ever been having any kind of treatment. Hearing the birds, the blinds knocking against the windows, it was so blissful, so blissful… I’ve never ever felt so relaxed in my life … and just within a few minutes.’

‘Bliss! That was heavenly’

‘Wow, that is quite spectacular! Kind of half-meditative state all through. That’s amazing, Marek, I didn’t expect it to be so special. Now, I just feel bliss.’

‘My treatments from you have always been incredible but yesterday’s experience was wholly beyond words and, as I said, utterly blissful. Thank you with all my heart.’

‘Monday was simply extraordinary: it was so, so deep and so, so beautiful that it is impossible to describe with words. I veritably floated home, feeling like the world was now a place of complete peace, harmony and joy – blissful!

‘Don’t want to break the bliss with talking. Went into bliss, into more bliss.. That was very powerful. Amazing, just amazing!’

Of course, not everyone experiences ‘bliss’, but it’s surprising just how many clients do use that word.

For more information or to book a treatment, please contact mareklorys@gmail.com or message 07946 386290. I look forward to hearing from you.

How many Marma treatments will I need?Years ago, before I knew about Marma Therapy, I had a slipped disc. Yes, I know, I...
09/01/2026

How many Marma treatments will I need?

Years ago, before I knew about Marma Therapy, I had a slipped disc. Yes, I know, I shouldn’t have done handstands in the swimming pool. The pain was excruciating and I started having massage treatments in addition of course to taking pain medication. First of all, I had a massage treatment each day, and then weekly for six months. Each week I would feel some improvement but getting better took a long, long time. (Dancing helped!)

The effects of Marma Therapy can be immediate
Results from Marma Therapy tend to be much quicker. Often, a back problem can resolve with a single treatment. Sometimes two or three treatments are needed. And if the problem is very long-standing or severe, a series of treatments may be required.

After the first treatment I say to clients: if you find this helpful but the problem is not completely resolved, book another appointment.

One lady with a back problem said after just a single treatment: ‘I feel I’ve got a new back’. Another client did not even need a full treatment, A simple one-minute treatment while standing was sufficient to release the muscle spasm.

A third client with long-term back problems needed daily treatments for a while, but commented: ‘My back’s getting better by leaps and bounds, thanks to the miracle treatments’

A couple of weeks ago a client came with pain in the shoulder and neck and some numbness in the fingers. After two treatments she said that 95% of the pain had gone and all that remained was occasional numbness in the fingers. I taught her a simple procedure to do at home and she reported that this dealt with the issue.

A client who had an accident and lost her sense of taste and smell had a short (15 minute) taster treatment and then a full treatment and reported that taste and smell had returned.

Someone with a long-standing headache came for two treatments and reported that 90% of the pain had gone.

And if you don’t have problems?
This is where Marma Therapy gets even more interesting. Since the network of Marmas connects with ‘Atma’, the inner Self, treatments are wonderfully relaxing and blissful in themselves. This makes them balancing and delightful. So clients also come for regular treatments, once or twice a month, just for the blissful relaxation of the treatment and for the well-being they experience afterwards. One person commented: ‘As ever, thank you for a beautiful treatment on Friday in your safe, warm haven. Of course, I felt amazing afterwards and have continued to float through the weekend.’

If you liked this post, you might like https://marmatherapy.org/miracles/

Help with headachesWho hasn’t had a headache? Headaches are just a part of life for many people. In fact, the World Heal...
02/01/2026

Help with headaches
Who hasn’t had a headache? Headaches are just a part of life for many people. In fact, the World Health Organisation estimates that between half and three-quarters of the world’s population suffers from headaches. Many people need help with headaches.

There are many different causes, including stress, eye-strain, sinusitis, eating something that doesn’t agree with us, dehydration, tiredness, hormones or even too much partying.

Marma therapy offers a range of treatments that can help. First of all, it’s profoundly relaxing – many people say the experience is more relaxing than anything they had tried before [Deep Relaxation] This relaxation reduces stress which in turn reduces headaches. One client reported that a long-standing headache had reduced by 80% after just one treatment.

There is also a specific treatment to relax and enliven the eyes – this is very beneficial for those who spend a lot of time in front of the computer or other screens – and these days, who doesn’t?

Marma Therapy comes from Ayurveda, which provides useful, practical nutritional recommendations that can also help reduce headaches triggered by poor food choices.

There is a treatment for the sinuses, too. This can help with headaches caused by sinusitis. A client was delighted when her sinusitis headache eased after a brief treatment. Her comment: ‘Miraculous!’

Another client said: ‘That was fabulous! I had a headache for 3 weeks and now it’s gone.’

And another said: ‘That was lovely, just wonderful. I feel different now, more settled. The headache has eased’.

And a hangover headache? Well, no promises there, but one client who came for a short treatment said: ‘I had a [hangover] headache when I came here – now it’s gone. Result!’

For more information or to book a treatment, please contact mareklorys@gmail.com or message 07946 386290. I look forward to hearing from you.

Over the past week I received some wonderful Marma experiences.What was unusual was that they covered not just the usual...
26/12/2025

Over the past week I received some wonderful Marma experiences.

What was unusual was that they covered not just the usual in person treatments here in the Studio, but also 5-minute Marma taster treatments, Distance Treatments, self Marma treatments (using the daily Marmas of the Moon mailings) and even the results of trainee Marma therapists carrying out case studies on family and friends.

The results are amazing and just highlight the basic principle in Marma Therapy: do the treatment innocently, without any expectations, and this creates a situation where Nature can heal. And when Nature heals, this is the kind of thing that happens:

– following a single one-hour treatment, a client with heart issues reported: ‘I would like you to know that since my treatment with you my heart has been much better and the occurrences of atrial fibrillation have reduced considerably to the extent that I don’t think that I have had one since the middle of December. My heart rate also seems to be much more under control. This is absolutely wonderful for me so thank you and to all those that work with you.’

– after distance treatment, a man with painful knees wrote: ‘I hope you remember me? You did a distance session for my knees. They’re still pain free. It’s delightful and astonishing.’

Taster treatments
– on a recent ‘Introduction to Marma Therapy’ workshop I did 5-minute Marma taster treatments for 2 of the course participants who hadn’t experienced Marma therapy before. Even though the procedure was almost identical for all 2, the experiences were very different:

– the first person, who’d had a fall a week earlier and had cut and bruised her face, said that she could feel the trauma of the fall lifting from her, and that she felt much more connected with herself;

– the second person, who was quite sceptical about Marma therapy and had injured his big toe some time ago and it hadn’t healed said that, after that short treatment, the toe felt much better. A couple of days later when I spoke to him he confirmed that the toe was still pain-free and his partner said that its colour was now the same as the other big toe, no longer looking red and inflamed;

Marmas of the Moon – self-treatment
– the next experience was from Marma self-treatment. After practising self-treatment using the daily Marmas of the Moon mailings, a couple reported: ‘We both find it calming both emotionally and physically. I am not a great morning person; I quite often wake in a dark place and can still feel rough after [morning meditation] and the Marma Therapy has been most helpful in smoothing this out and bringing stillness and peace.’ He added that his wife:’ has found it likewise calming and peaceful and that it’s helpful with her backache.’

So, wherever you are in the world, if you would like to experience Marma therapy for yourself, or would just like to know more about it, please let me know!

Do you use essential oils in Marma Therapy? The answer is: usually, but not always.Personally, I have loved wonderful sm...
19/12/2025

Do you use essential oils in Marma Therapy? The answer is: usually, but not always.

Personally, I have loved wonderful smells all my life. Our home has bottles of essential oils in every room – whether it’s peppermint, vetiver, lavender, orange, or over a hundred others! I remember people as much by their smell as by their appearance. And it’s not just me – I walked down a local high street a week ago and noted there were three shops selling fragrances within 100 yards of each other.

And have you noticed that many restaurants used to (before Covid!) offer you peppermint sweets after a meal? Every wondered why? Yes, obviously they want to impress you with their generosity but why peppermint? Because peppermint has been known for centuries to aid digestion, which also sweetens breath.

Similarly, many cleaning products have a lemon aroma – because lemon has long been known to work as an air disinfectant. And lavender is known to be calming and settling. There are many other examples, but the point is that essential oils have specific effects on the body and the environment, and scientific research has demonstrated this, too.

What has this to do with Marma Therapy? Marma Therapy treatments – generally, but not always! – involve skin contact. It’s a gentle massage treatment of the body’s Ayurvedic vital energy points, or Marmas. Oil is very useful in massage, as it helps the hands slide over the surface of the skin. In addition, we use essential oil blends to enhance the therapeutic effect of the treatment.

Which oil to use?
There is a range of oils to choose from, including a number of Marma oil blends specially developed by my teacher Dr Ernst Schrott. These target the seven principal Marmas or are designed for a specific purpose. There is a wonderful oil blend – Ropana – for scar treatments. Another one – Adiprana – is very good for respiratory issues, including sinusitis. I have also found it helpful for patients who, for one reason or another – not necessarily Covid-related – have lost their sense of taste and smell. After a couple of treatments, some of the sense of taste and smell returned. That was amazing!

There are also some Ayurvedic oils such as Joint Soothe, which needs no explanation. Vata and Pitta oil blends are also popular. So how do we choose the right essential for a treatment? If we need an oil for a scar treatment or respiratory issue, then that’s simple – we just use Ropana or Adiprana oil blends. Otherwise, we let the client sniff two or three oils and see which one they prefer. There is a simple and wonderful principle in Aromatherapy. The oil that you like at a particular time is the oil that is best for you. Your nose doesn’t lie – you either like the smell or you don’t!

So yes, we use essential oils in Marma therapy both to help the hands glide over the skin and for their known therapeutic effects.

Feeling like a cracked pot – how Marma Therapy let light in through the cracksLetting the light in: last week a client w...
12/12/2025

Feeling like a cracked pot – how Marma Therapy let light in through the cracks
Letting the light in: last week a client with severe depression came for a Marma treatment. When I spoke of the importance of seeing a doctor, she said that this was almost impossible at present. Only telephone consultations are available. You don’t know when the doctor will phone, and she’s at work during the day. If you miss a doctor’s call, you have to start from the beginning.

She also said that she felt like a broken piece of pottery, in shards, and saw no way to put the pieces together again.

I gave her a Sukshma Marma treatment focused on general wellbeing, plus a couple of areas of specific concern in the neck and shoulder. She left the treatment room smiling.

The next day she wrote to say that she had taken a week off work for self-care, had been able to find a doctor to help her with hormonal issues, and enclosed a picture of a broken pot that had been mended with gold (Japanese art form: Kintsugi https://mymodernmet.com/kintsugi-kintsukuroi/) with the caption ‘Cracks allow the light to get in’.

A teacher friend of mine was telling me how the pressure of work is ‘unrelenting’. She works with children who are being referred for autism and many other problems, particularly mental health issues. And she said that she knows many other front-line workers in the teaching, health and caring professions who struggle with the ever-increasing workloads.

When I look round at our institutions and the financial situation of the country, it’s as if they are cracking. How will people cope with the rise in energy and food prices? How can people deal with sickness if they can’t access healthcare? Not to mention the risks posed by climate change. Or problems with the government. See where this is going? As existing systems crack, they are beginning to let in the light. The knowledge and technologies are already there to solve these problems, they just need to be used.

If you would like to read more about some of the solutions currently available, I recently wrote about problems and solutions.

Sometimes you have a run of similar conditions – this was a week with several leg pain issues.A client came with pain in...
05/12/2025

Sometimes you have a run of similar conditions – this was a week with several leg pain issues.

A client came with pain in her foot and ankle. She had fractured her foot while walking her dog on the Downs. She then had an operation during which a titanium plate, screws and wire were inserted and the break was gradually healing, but she was still experiencing pain. I did a scar and foot treatment, after which she wrote:

‘Thank you so much for the Marma treatment! I felt marvellous during and after the treatment, it was very calming and enjoyable. What I didn’t expect though is what a difference it made to the shooting pains I’ve been experiencing during the evenings. Usually when I get into bed for the night the ankle starts to complain a bit with irritating shooting pains, but on Tuesday there wasn’t any of that at all, and it continued feeling great the following day.

I wish I could come over more often for more treatments!.’

A second client had painful hips. She said it might have been made worse by some weight training she had been doing. After the treatment she said: ‘That was absolutely divine, really lovely.’ Then she bent down to pick up her bag and said: ‘The hips aren’t hurting, I can bend down!’

Relaxing and therapeutic
A third client had landed from a height onto her heel. It hurt a lot so she went to A&E. Fortunately the X-Ray showed there was no fracture but, weeks later, she was still having problems putting weight on the foot. A day after the treatment she wrote: ‘Thank you .. for the ..sublime treatment yesterday. Amazing. I feel so very blessed… My foot is also much better too. Wishing you a beautiful day and look forward to our next session.’

What these comments show, I think, is that Marma Therapy can be very helpful in different types of leg pain, while at the same time being relaxing and enjoyable.

Maharishi and the Law ProfessorAfter the last AMA (Ask Me Anything) session for Members of the Marmas of the Moon, sever...
28/11/2025

Maharishi and the Law Professor

After the last AMA (Ask Me Anything) session for Members of the Marmas of the Moon, several people told me that it had changed the way they did their daily self-treatment. They realised what ‘light touch’ really means and found that their experiences improved as a result. People are always telling us to ‘try harder, work more, put more effort into it’. And there can be a tendency to apply this mindset to Marma treatments – they’re so wonderful when they’re done gently, so perhaps they would be even more wonderful if I just pushed a bit?! This can be counterproductive. It reminded me of a wonderful story that Maharishi, the great Vedic scholar and teacher, told about a student. Maharishi had taught Transcendental Meditation (TM) to this very intelligent man (a Law Professor) and, after about 10 days, asked him how he was getting on with his TM practice. The professor replied that everything went very well for the first week, and then the benefits stopped. He asked Maharishi if this was a technique that only worked for a week?! Maharishi asked him if he had added anything to the simple, natural TM technique he had been taught. The professor answered that, as the results in the first few days were so wonderful, and the process had been so effortless, he had the idea that, with a bit of effort, he could make it even more effective. So he tried harder. And then the benefits tailed off. Maharishi then reminded him of the effortlessness of the technique. Sukshma Marma treatment, including the Marmas of the Moon self-treatment, is also simple, natural and effortless. No effort, pressure, or trying is required. We just do the circles simply, effortlessly, and then rest a moment. As Maharishi said another time, also about TM: ‘No anticipation, no expectation of any results!’ This approach will yield the best outcomes. Please let me know if this is helpful – thank you!

Deep relaxationHere’s what 10 clients said about their experience of deep relaxation during Sukshma Marma Therapy:‘It wa...
21/11/2025

Deep relaxation
Here’s what 10 clients said about their experience of deep relaxation during Sukshma Marma Therapy:

‘It was amazing! I’ve never been so relaxed. I feel all shuddery. So gentle, so relaxing. Breathing got so shallow – questioned whether I was breathing at all. Quite overwhelming. Like I’ve been transformed. That was amazing!’
‘For 3 days (after last treatment) felt very good, calm, relaxed. The day after, everything seemed clearer and brighter. Would like to have this every week.’
‘When you were treating different parts (hands/knees..) after you treated them, it’s like they weren’t there. Happened about three times. Complete state of relaxation. If you’d said you’d removed the bed from under me and told me I was floating, I would have believed you.’
‘It was wonderful – absolutely. That was relaxation to a different level.’
‘Incredibly relaxing, brilliant. On verge of drifting off. Normally with massages I can’t switch off. Here I found that I started to think about something and then just stopped.’
‘So relaxing – now I feel like I’m flying!’
‘Lightness, colours, deep relaxation.’
‘Just wanted to say thank you again for the treatment yesterday, was truly amazing and today I have no pains or stiffness anywhere, and feeling very relaxed. Thank you. Still feeling very relaxed after the lovely treatment, have been telling people how wonderful it is.
‘That was extraordinarily relaxing’.
‘Sukshma Marma therapy is such a revolution. So gentle yet so incredibly powerful: I never knew I could enter such a deep state of relaxation from such a gentle touch. I highly recommend Marek.It truly is a wonderful, wonderful treatment. I’ve had many treatments over the years, various different kinds, it’s such a gentle touch and it takes you to a real level of relaxation, so deep, so deep, it was wonderful.’
If you would like to experience the deep relaxation of Sukshma Marma Therapy, or would like more information, please let me know at mareklorys@gmail.com or 07946 386290

A Taste of HeavenA year or two after Annie and I got married, we visited a stationer’s / bookshop in Tring, in Buckingha...
14/11/2025

A Taste of Heaven
A year or two after Annie and I got married, we visited a stationer’s / bookshop in Tring, in Buckinghamshire. There I picked up a book by Paul McKenna and, leafing through it, read a piece of advice that we followed. The advice was to put photos of the things we wanted in a scrap book, and look at them from time to time.

Well, we definitely had things that we wanted! I had been working on a voluntary basis for a charity for many years, so we really didn’t have very much. So we bought a scrap book and put in lots of photos: of kitchen equipment that we needed, also a house by the sea, overlooking a harbour, with a ferry visible – like the house in Cephalonia where we had spent a week on our honeymoon; trips abroad; healthy teeth – I had a lot of dental issues in those years; cash in the bank. And we looked at the photos from time to time. Then we forgot about them.

And a few years later, when we looked again, we found that we had achieved almost all of the goals we had set ourselves: we had plenty of kitchen equipment, we had moved to a (small!) house by the sea with views of the river, the sea, the harbour, the marina, cliffs and – the Newhaven-Dieppe ferry! We had travelled to some wonderful locations around the world; my teeth were healthier – if fewer. One notable exception was cash in the bank – still, four out of five ain’t bad!

What next?
Then, when we thought what pictures we could put in the scrapbook next, i.e. what did we really want now – we couldn’t think of any things. That was weird.

Some time later the thought came up ‘Create Heaven on Earth’ – obviously not by ourselves! I started rolling that idea round the brain. It was a very big idea, and not so easy to define, also what could I do to bring it about?

I had been practising Transcendental Meditation for many years and my teacher, Maharishi Mahesh Yogi, had often spoken about Heaven on Earth. But somehow that had been a wonderful and exotic idea from someone else. This time, the thought had come from inside.

So I wondered what to do. I had also been teaching TM for many years, and that certainly improved my life and the lives of my students. .They reported being less worried and anxious, more creative, with more energy. Relationships were more fulfilling. All beautiful improvements in the direction of Heaven on Earth, certainly.

But I wondered if there was something else. And then I heard about Sukshma Marma Therapy, which was being taught by a brilliant German doctor, Ernst Schrott. I’ve written about that separately, but one of the things I noticed on the courses I attended with Dr Schrott was – they felt heavenly! So much so that when I had completed the training, I continued going to all the courses I could. Technically they were repeats of the same three courses but, in practice, they were all different because the course structure kept evolving.

Heavenly!
What they all had in common was – that heavenly feeling. Looking back on it, it’s difficult to pinpoint exactly how that was created. Dr Schrott himself was a very special and wonderful person. He was incredibly knowledgeable, but also highly intuitive and also very kind and generous with his time and knowledge. Oh, and he was an amazing therapist / healer. He would invite people with different issues – back problems, frozen shoulders, emotional blockages, whatever – to come to the front of the group. Then, very quietly, gently, kindly, he would perform some miraculous Marma Therapy and they would get better. It was amazing.

And he would insist that we could all do this.

Also, the people that attended the courses contributed to that heavenly feeling. By and large they were either therapists themselves or people who had practised TM for many years. And then, of course, it was the nature of Marma Therapy itself. By reconnecting the individual with their deepest Self, it created a blissful feeling of Heaven.

Then, when I started giving Marma Therapy taster sessions at well-being fairs – the most I ever did in one day was 26! – I noticed that when it was time for the person to open their eyes, they would very often have a beautiful smile on their faces as if they had been somewhere wonderful, even though they were in a busy and often noisy exhibition room.

And it worked for others!
And after treatments, people said things like: ‘Beautiful! Amazing! Very different. Such a gentle touch, so beneficial. I can’t talk now. Heavenly! It felt like the sunshine was shining all the time [even though it was a grey, overcast day].’ Or ‘Bliss – that was heavenly!’ Or ‘It was just heaven, just what the body needed after having a battering. Felt like: ‘Everything’s ok, now’ Or ‘Heaven is in a studio in Newhaven; I did just want to say a massive thank you for my time in Heaven yesterday’

Distance TherapyAttention without touch is one of many ways in which the Marmas can be treated. While treatments are gen...
07/11/2025

Distance Therapy
Attention without touch is one of many ways in which the Marmas can be treated. While treatments are generally done in person using the gentle massage treatment that is Sukshma Marma Therapy, distance treatments are also available.

Treatments on the level of consciousness can be very helpful, especially if it is difficult to get to a therapist or else to complement other treatments.

If you are interested in a distance treatment for yourself or someone you know, this is how it works: you would first have a brief consultation, which can either be in person or by Skype/WhatsApp etc. so that we can discuss any issues, and then together we can decide the direction to take to try to remedy the situation.

After that, using ‘attention without touch’, treatments are provided on the level of consciousness, and from time to time I ask you for feedback to find out what changes you are experiencing.

One Week’s Wonderful Marma ExperiencesOver the past week I received some wonderful Marma experiences.What was unusual wa...
31/10/2025

One Week’s Wonderful Marma Experiences
Over the past week I received some wonderful Marma experiences.

What was unusual was that they covered not just the usual in person treatments here in the Studio, but also 5-minute Marma taster treatments, Distance Treatments, self Marma treatments (using the daily Marmas of the Moon mailings) and even the results of trainee Marma therapists carrying out case studies on family and friends.

The results are amazing and just highlight the basic principle in Marma Therapy: do the treatment innocently, without any expectations, and this creates a situation where Nature can heal. And when Nature heals, this is the kind of thing that happens:

– following a single one-hour treatment, a client with heart issues reported: ‘I would like you to know that since my treatment with you my heart has been much better and the occurrences of atrial fibrillation have reduced considerably to the extent that I don’t think that I have had one since the middle of December. My heart rate also seems to be much more under control. This is absolutely wonderful for me so thank you and to all those that work with you.’

– after distance treatment, a man with painful knees wrote: ‘I hope you remember me? You did a distance session for my knees. They’re still pain free. It’s delightful and astonishing.’

Taster treatments
– on a recent ‘Introduction to Marma Therapy’ workshop I did 5-minute Marma taster treatments for 3 of the course participants who hadn’t experienced Marma therapy before. Even though the procedure was almost identical for all 3, the experiences were very different:

– the first person, who’d had a fall a week earlier and had cut and bruised her face, said that she could feel the trauma of the fall lifting from her, and that she felt much more connected with herself;

– the second person, who was quite sceptical about Marma therapy and had injured his big toe some time ago and it hadn’t healed said that, after that short treatment, the toe felt much better. A couple of days later when I spoke to him he confirmed that the toe was still pain-free and his partner said that its colour was now the same as the other big toe, no longer looking red and inflamed;

– the third person, who had anxiety issues, said ‘There was a release of trapped anxious energy. My anxiety disappeared’. A couple of days later he said ‘I feel significantly better and calmer’;

Marmas of the Moon – self-treatment
– the next experience was from Marma self-treatment. After practising self-treatment using the daily Marmas of the Moon mailings, a couple reported: ‘We both find it calming both emotionally and physically. I am not a great morning person; I quite often wake in a dark place and can still feel rough after [morning meditation] and the Marma Therapy has been most helpful in smoothing this out and bringing stillness and peace.’ He added that his wife:’ has found it likewise calming and peaceful and that it’s helpful with her backache.’

– and – another different perspective: a trainee Marma therapist wrote after a case study that the client ‘went deep, and afterwards said that she felt as if there was an angel holding her feet throughout. Isn’t that lovely?’

As you can see, many different types of treatment! The common thread in all this is Sukshma Marma Therapy – whether the person has a short treatment or a long one, whether they have distance treatment or do treatments for themselves, or even if they are training to be Marma Therapists, the results are wonderful, and available to all.

So, wherever you are in the world, if you would like to experience Marma therapy for yourself, or would just like to know more about it, please let me know!

Address

The Studio, Hillcrest Road
Newhaven
BN99EE

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Telephone

+441273612477

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Welcome to Sukshma Marma Therapist: Marek Lorys. I was trained by the world’s leading Marma Therapy expert, Dr Ernst Schrott, and am a qualified Sukshma Marma practitioner. Sukshma Marma Therapy is a very gentle massage treatment of the body's vital points (Marmas) and energy channels (Nadis). It forms part of the age-old Ayurvedic approach to health and was revived by Dr Ernst Schrott, a German doctor, and Dr Raju, a famous Indian Ayurvedic physician. For more information on Sukshma Marma Therapy, visit: www.sukshmamarma.org. Sukshma Marma Therapy can be used to: - Rejuvenate and relax - Release blocked energy - Strengthen, revitalise and detoxify the body This gentle treatment can help with: - Tension, Insomnia, Tinnitus - Back problems, RSI - Headaches - Tired and strained eyes - Many other everyday complaints Treatments include: - Sukshma Marma Taster - Back treatment - Face/head treatment - Hand treatment - Foot treatment - Energy massages All the treatments bring about profound rest and relaxation as well as balancing, rejuvenating and healing effects. Treatment sessions include one or more of the treatments listed above and can also include specific treatments depending on individual conditions. Please ask! Treatments in Newhaven, East Sussex, take place in a purpose-built treatment studio constructed according to the principles of Maharishi Sthapatya Veda to promote good health. Cost: £65 for a 90-minute full body treatment, including initial consultation; £45 for a specific issue (60 minutes). Book now on 01273 612477 or 07946 386290 or e-mail: mareklorys@gmail.com. 'My mind became free from all concerns and thoughts and I felt a deep inner peace with life. A few days later I noticed that my health had improved as a result of this treatment.' For more information on Sukshma Marma, visit: www.sukshmamarma.org