What are the opening hours?

Monday 8:30am - 7pm Tuesday 8:30am - 7pm Wednesday 8am - 7pm Thursday 8:30am - 7pm Friday 8am - 7pm Saturday 8:30am - 5pm

Harbourside Physiotherapy

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Harbourside Physiotherapy

Chartered Physiotherapists, MSK & Neurological Physiotherapy, Hydrotherapy, Sports Rehab & Massage

Founded in 2003, Harbourside Physiotherapy has been providing private Physiotherapy for over 18 years We can treat a range of musculoskeletal problems, sports injuries and neurological conditions following a stroke, MS or Parkinson's Disease. We can also offer Hydrotherapy with a physiotherapist, in our purpose built hydrotherapy pool. We have specialist physiotherapists to meet your individual needs

16/04/2026

Looking to move more, feel stronger, and improve your wellbeing? 💪✨

Our physiotherapist-led classes are designed for all abilities — whether you’re just starting out, returning from injury, or looking to build strength safely.

🧘‍♀️ Expert guidance
🏃‍♂️ Tailored progressions
🤝 Supportive, inclusive environment

Check out our timetable below and find a class that works for you! Your body will thank you 🙌

📩 Message us to book your spot or ask any questions

14/04/2026

🌿 Unwind. Restore. Rejuvenate. 🌿
Treat yourself (or someone you love) to the ultimate relaxation experience! ✨

💆‍♀️ Hot Stone Massage – Melt away tension with soothing warm stones.
👐 Remedial Massage – Target pain, improve mobility, feel your best.
🌸 Swedish Massage – Gentle, flowing strokes to relax your body & mind.

Whether you need deep healing or pure bliss, we've got you covered.
| 📅 Book now – spots filling fast!

📲 DM to book or call 01736 366224

07/04/2026

We’ve opened up extra availability in our hydrotherapy pool this week! 💧

Whether you’re looking to relax, recover, or support your rehabilitation goals, now is the perfect time to book a session. Our warm-water environment is ideal for improving mobility, easing pain, and promoting overall wellbeing.

📅 Sessions available throughout the week
📩 Message us or book now to secure your spot

Take the time your body deserves 💙

01/04/2026

Are you busy during the normal 9-5 but want to get a hydrotherapy session in.

We offer late sessions on a Tuesday and weekend sessions on Saturday.

Get in touch to book in.

30/03/2026

🔥 Last few spaces available! 🔥

Join us for an energising HIIT class tomorrow at 4PM 💪
Get your heart pumping, burn calories, and feel amazing!

📅 Tomorrow
⏰ 4:00 PM
📍 Don’t miss out – book your spot now!

DM to reserve your place or sign up today 👇

26/03/2026

💧 Hydro Exercise Group – Spaces Available! 💧

We’ve got a few spots open in our friendly hydro exercise group for people with Ankylosing Spondylitis (AS) – and we’d love to welcome you!

🗓 Tuesdays
⏰ 5:00 PM

Exercising in warm water can help improve mobility, reduce stiffness, and make movement feel easier and more enjoyable. Our sessions are supportive and suitable for all levels.

✨ Small group
✨ Supportive environment
✨ Led by experienced physiotherapist

If you or someone you know could benefit, get in touch to book a space or learn more!

📩 Message us or contact 01736 366224

23/03/2026

A great initiative starting this week from .

Beat the Street is a free, fun game that encourages the community to get active by walking, cycling, or wheeling around their local area. Players earn points by tapping special “Beat Boxes” placed around the community. You can play as an individual or create or join a community team, with the chance to win prizes and awards for both yourself and your team.

There are a few "Beat Boxes" close by to us if you are taking part.

20/03/2026

💬 Patient Feedback Spotlight 💬

“Andy assessed my problem, and with his prescribed exercises cured me. Many thanks to everybody.”

We’re so pleased to hear such positive feedback 💙 A thorough assessment and tailored exercise programme are key to helping our patients recover and get back to doing what they love.

A big thank you for your kind words — we’ll be sure to pass them on to Andy and the team!

If you’re dealing with pain or injury, our physiotherapy team is here to help support your recovery every step of the way.

19/03/2026

🚶‍♂️🌿 Step Into Something New This Spring! 🌿🚶‍♀️

Join our 6-Week Intro to Nordic Walking Course starting 9th April and discover a fun, low-impact way to boost your fitness, posture, and overall wellbeing!

✨ Perfect for beginners
✨ Full-body workout using specially designed poles
✨ Improve strength, balance & cardiovascular health
✨ Enjoy the outdoors and meet like-minded people

📅 Start Date: 9th April
📍 Duration: 6 weeks
⏰ Limited spaces available – don’t miss out!

Whether you're looking to get fitter, try something new, or simply enjoy walking with a twist, this course is for you.

👉 Book your spot today and take the first step towards a healthier you!

17/03/2026

Huge shoutout to everyone who showed up and gave it their all at our first HIIT session of the year—you brought the energy, the effort, and the sweat! 💪🔥

This is just the beginning… let’s keep building, pushing, and smashing those goals together. Same time next week—who’s in? 🙌

16/03/2026

🌿 Start Your Week with Functional Flow Yoga 🌿

Looking for a mid-day reset? Join us every Monday at 1:00 PM for Functional Flow Yoga — a session designed to help you move better, feel stronger, and clear your mind.

This class blends mindful movement with functional strength to improve mobility, stability, and overall body awareness. Perfect whether you're new to yoga or looking to complement your training.

✨ Improve mobility
✨ Build functional strength
✨ Reduce stress and tension
✨ Feel recharged for the week ahead

🗓 Mondays
⏰ 1:00 PM

Take an hour for yourself and flow into the week feeling balanced and energized.

👉 Book your spot now and move with purpose!

13/03/2026

💬 Patient Feedback Spotlight 💬

“Following a nasty skiing injury resulting in a torn calf muscle, Andy helped get me back to fitness quicker than initially expected with great support & advice. Thank you!”

Recovering from injury can be challenging, so it’s fantastic to hear when our physiotherapy support helps patients return to activity sooner than expected.

Great work from Andy, and thank you for trusting us with your recovery 💙

If you’re recovering from a sports injury or muscle strain, our physiotherapy team is here to help guide you safely back to full fitness.

Address

Harbourside, Wesley Place
Newlyn
TR185AZ

Opening Hours

Monday	8:30am - 7pm
Tuesday	8:30am - 7pm
Wednesday	8am - 7pm
Thursday	8:30am - 7pm
Friday	8am - 7pm
Saturday	8:30am - 5pm

Telephone

+441736366224

Website

http://www.harboursidephysiotherapy.co.uk/

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Our Story

Founded in 2003, Harbourside Physiotherapy has been providing private Physiotherapy for over 15 years. We can treat a range of musculoskeletal problems, sports injuries and neurological conditions following a stroke, MS or Parkinson's Disease. We can also offer Hydrotherapy with a physiotherapist, in our purpose built hydrotherapy pool. We have specialist physiotherapists to meet your individual needs