Wellbeing Warehouse

Wellbeing Warehouse The Wellbeing Warehouse is located in central Newmarket. We offer Yoga, Reformer Pilates, TRX, Barre Our variety of classes can accommodate any fitness level.

Wellbeing Warehouse is the largest and best equipped Yoga, Pilates Reformer and TRX studio in the Newmarket area. Our yoga practices, including Ashtanga, Hot Yoga, Yin, and Flow. We also have popular Ballet Barre classes and other exercise classes. Check out our timetable to find the best fit for you: https://studiobookingsonline.com/wellbeingwarehouse/classes.html
For information about our class and membership prices, as well as US Military discounts follow the link below:
http://www.wellbeing-warehouse.com/Wellbeing-warehouse/Bookings.html

Happy Easter 🍃 May this season of renewal invite you to gently release what no longer serves you, just as we soften into...
05/04/2026

Happy Easter 🍃

May this season of renewal invite you to gently release what no longer serves you, just as we soften into each breath on the yoga mat…

Like spring awakening around us, may your spirit rise with fresh energy, openness, and light 🙏🏽

We have so many exciting things planned for spring / summer 2026 here at Wellbeing Warehouse ~ Easter reminds us that transformation is always possible! Each inhale a new beginning, each exhale a letting go.

Wishing you peace, balance, and a heart full of renewal. ✨

Paula & the Wellbeing Team 🤍

29/03/2026

💦 S W E A T Y B E T T Y 💦

Pop Up 💦 x 2 Ticket Giveaway .. ..

📅 Sunday 10th May
6pm - 9pm

📍Newmarket, Suffolk

Tickets worth £30 each and include 2 taster Yoga & Pilates Reformer classes ➕ 25% OFF Sweaty Betty clothing purchased on the day.

💦 How to enter .. ..

1. Like 🤍 & Share our post to your story

2. Tag two Pilates or Yoga friends in the comment section

Winners will be announced 1st May 🤍 Good Luck

Join Marta for this workshop on Saturday Saturday 25th April 12.30 -2:00pm ✨️✨️For bookings www.mmhealthandfitness.co
23/03/2026

Join Marta for this workshop on Saturday Saturday 25th April 12.30 -2:00pm ✨️✨️

For bookings www.mmhealthandfitness.co

22/03/2026

The mythology of Trikonasana ( त्रिकोणआसन )Triangle Pose .

During our first weekend of this Springs 💐 200hr Yoga Teacher Training our aspiring teachers explored many of the foundation postures, including Trikonasana.

This wonderful paired exercise really helps aspiring teachers embody the alignment of the pose rather than just performing the pose.

What a fantastic 1st weekend 🙏🏽

Spring 💐 2026 200hr TT ~ Day 2 guided students into a deeper understanding and embodiment of Trikonasana.. .. This very ...
20/03/2026

Spring 💐 2026 200hr TT ~ Day 2

guided students into a deeper understanding and embodiment of Trikonasana.. ..

This very “tricky” pose is complex and requires a huge amount of respect when practicing and or teaching.

This lateral flexion & hip hinge posture integrates length, stability, and rotation through multiple regions of the body.

Students supported each other beautifully when practicing. We can already see that they’re all going to make incredibly supportive yoga teachers.. .. 🙏🏽

2026 Spring 💐 Yoga Teacher Training ~ Day 1 Studio owner and senior teacher led students through a deep dive into “the ...
19/03/2026

2026 Spring 💐 Yoga Teacher Training ~ Day 1

Studio owner and senior teacher led students through a deep dive into “the seat of asana” ..

10/03/2026

🌺 Spring Clean Yin Yoga with Sound Bath 🎶 .. ..

📅 Sunday April 19th

⏰ 10-12pm

This is already our 3rd rejuvenating workshop of 2026..

& will be helping us cleanse the mind and body to help us let go of winter so we can welcome spring .. .. 🌞 💐

Studio owner, will guide you through a refreshing Yin yoga sequence, while the incredible delivers a mesmerizing sound healing experience to help you rest and digest your practice.. ..

Every one of our previous events has sold out, so be sure to book early to secure your spot .. ..

£25 per mat space

🔗 Booking Link : www.wellbeing-warehouse.com
http://www.wellbeing-warehouse.com

See you there .. .. 🪄 ✨ 🎶 🙏🏽

17/02/2026

We’re linking Chinese New Year (Spring Festival) to another Yin Yoga & Sound Bath event this Sunday ✨

22nd February 10:00-12:00
with the incredible & 🙏🏽

Allow the gentle movement of Yin Yoga and the powerful vibrations help give you a sense of renewal, transition, and energetic reset ✨.. ..

Only a handful of spaces left ~ please ask for more info below or DM us direct to book your place 🙏🏽

12/02/2026

Y o g a with

“Through dedicated practice, the body becomes strong and purified, the nervous system steadies, and the breath becomes controlled—allowing the practitioner to calm the mind and deepen inner awareness.. ..”

~ Pattabhi Jois

02/02/2026

Saturday morning Aerial Yoga ✨ with

This practice shines so brightly on our grey winter mornings because it doesn’t feel like a heavy physical practice.

This is where play turns into progress.. Swinging, floating, and flipping taps into our inner child.

When we’re having fun, we naturally want to keep coming back to our swings without overthinking too much ✨

🎼 ✨ 🪶 🙏🏽 🪶 ✨ 🎼 We are deeply grateful to everyone who joined us for our Sunday Yin Yoga and Sound Healing journey....
29/01/2026

🎼 ✨ 🪶 🙏🏽 🪶 ✨ 🎼

We are deeply grateful to everyone who joined us for our Sunday Yin Yoga and Sound Healing journey. Your presence, energy, and openness helped create a truly immersive peaceful and meaningful experience.

Thank you for sharing your time and spirit with us — we look forward to flowing and growing together again in February

📅 Sunday February 22nd
⏰ 10:00-11:45am
📍 Newmarket Suffolk
🔗 **Reserve your spot today!* simply comment below or head to our website

29/01/2026

🌱 **Join Us for “Awakening to Spring: A Journey of Renewal”** 🌱

As we transition from winter to spring, it’s the perfect time to rejuvenate body and spirit! 🌼 On Sunday, February 22nd, join **Paula Ahlberg**, a seasoned Yoga teacher with 30 years of experience and the founder of Wellbeing Warehouse, alongside **Kwali Kumara**, a renowned sound healer and Kundalini teacher who leads spiritual festivals and workshops.

Immerse yourself in a harmonious blend of Yin Yoga and transformative sound healing.

Together, we will cleanse and invigorate our energy, preparing ourselves for new beginnings while inviting lightness and growth into our lives.

✨ Experience profound relaxation, detoxification, and emotional balance as we hold space for renewal in this unique workshop.

Don’t miss this opportunity to connect with your inner self and embrace the emerging energy of spring!

📅 **Date:** February 22nd
📍 **Location:** [Your location]
🔗 **Reserve your spot today!**

Address

147 All Saints Road
Newmarket
CB88HH

Opening Hours

Monday 8am - 9pm
Tuesday 9am - 9pm
Wednesday 8am - 8pm
Thursday 8am - 9pm
Friday 9am - 8pm
Saturday 8am - 1pm

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Wellbeing Warehouse is the largest and best equipped Yoga, Pilates Reformer and Adult Ballet in the Newmarket area. Our variety of classes can accommodate any fitness level. Our yoga practices, including Ashtanga, Hot Yoga, Yin, and Flow. We also have popular Ballet Barre, Adult Ballet, and other exercise classes. Check out our timetable to find the best fit for you: https://studiobookingsonline.com/wellbeingwarehouse/classes.html For information about our class and membership prices, as well as US Military discounts follow the link below: http://www.wellbeing-warehouse.com/Wellbeing-warehouse/Bookings.html