What are the opening hours?

Monday 8am - 9pm Tuesday 9am - 9pm Wednesday 8am - 8pm Thursday 8am - 9pm Friday 9am - 8pm Saturday 8am - 1pm

Wellbeing Warehouse

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Wellbeing Warehouse

The Wellbeing Warehouse is located in central Newmarket. We offer Yoga, Reformer Pilates, TRX, Barre Our variety of classes can accommodate any fitness level.

Wellbeing Warehouse is the largest and best equipped Yoga, Pilates Reformer and TRX studio in the Newmarket area. Our yoga practices, including Ashtanga, Hot Yoga, Yin, and Flow. We also have popular Ballet Barre classes and other exercise classes. Check out our timetable to find the best fit for you: https://studiobookingsonline.com/wellbeingwarehouse/classes.html
For information about our class and membership prices, as well as US Military discounts follow the link below:
http://www.wellbeing-warehouse.com/Wellbeing-warehouse/Bookings.html

11/01/2026

A Sunday message and food for thought from Wellbeing Warehouses owner 🙏🏽

“Nothing could have prepared me for the challenges I faced after my surgery—a negative outcome that has turned daily life into a struggle against pain. Yet, in this journey of suffering, I have found a purpose.

My experiences fuel my passion for helping others navigate their personal challenges. Yoga and Pilates are central to my strength, both mentally and physically,
and I feel truly honored to share these transformative practices with my clients.

At Wellbeing Warehouse, we cultivate a hub of wellness, and my mission is to support you in becoming the best version of yourself..

03/01/2026

Special Sunday event to ease you into 2026 🎶 ✨

Join studio owner Paula Ahlberg and Amy Walker for this transformative event.

Both Paula and Amy will be joining forces to transport you into a journey of deep healing with the help of Yin Yoga and a soothing Sound Bath.. ..

Experience the gentle release of tight tissues and support your digestive system through the Yin practice, while the healing sound enhances relaxation for both body and mind.

Don’t miss this opportunity to rejuvenate and deeply relax—reserve your spot today via our website or simply DM us or pop your name below for a personal invite through to our booking system.

Love & Light
Paula & Amy

30/12/2025

We’ve opted for a thought 💭 of the week rather than a yoga pose of the week, because let’s face it, everyone’s abit stagnant and confused with it being between Christmas Day and New Year....

Cultivating a simple, foundation level practice of Yoga has never been more important in our opinion. Most of us now live in a constant state of stimulation-screens, notifications, deadlines, and uncertainty.

Basic yoga, a simple, foundation level practice can help activate our parasympathetic nervous system (the
“rest and digest” response), helping us reduce cortisol, calm the mind, and restore some kind of balance.

Make a note of our NEW ✨ 9am Saturday Yoga Class with studio owner , suitable for yoga newbies and seasoned practitioners alike.. ..

See some of you on the mat very soon 🙏🏽

24/12/2025

Merry Christmas from Wellbeing Warehouse 🙏🏽

This season, may you slow down, breathe deeply, and find joy in simple moments.

As the year softens to a close, we invite you to rest, reflect, and reconnect — with your body, your breath, and your inner light.. ..

Wishing you peace, presence, and wellbeing this Christmas, see you in the new year 🤍

15/12/2025

Pose of the week .. ..

S p h i n x

Referring to Chinese medicine, this pose helps stimulates the lungs, heart and Intestine meridians as they feed through the chest region, which is lifted and widened.

Whilst we hold this pose the abdominal region is compressed which helps stimulates the digestive organs.

As this is a backend or spinal extension, there is a strong sensation across the lower back. This is our kidney meridian and where we may be hiding the emotion of fear.

When we move into the heart centre we move forward in life without fear but with more compassion. 🙏🏽

09/12/2025

✨ We are deeply grateful to every one of our “Pilates People” for being part of the Wellbeing Warehouse studio family.

Your commitment, energy, and presence fills this space with positivity, and purpose.

Thank you for growing with us, moving with us, and making this studio such a special part of Newmarket.

We will be taking our Pilates Reformer classes, instructors & clients into 2026 with plenty of support and guidance ✨

Paula Ahlberg and the W W Team

03/12/2025

P I L A T E S move of the week -

We love the single-leg bridge on the Pilates Reformer.. ..

It helps strengthen our glutes and trunk of the body, improves hip stability, and balances the body for better alignment and control.

If you’ve been thinking about joining our ever growing Pilates Reformer family here at the studio, here are the evening classes we have every Wednesday ~

🔖Pilates Reformer
• 5:15 PM - 6:10 PM

🔖Pilates Reformer
• 6:15 PM - 7:10 PM

🔖Pilates Reformer
• 7:15 PM - 8:15 PM

Happy Wednesday everyone 🤍

01/12/2025

P O S E of the week .. 🐈‍⬛

“Cat Pulling Its Tail” is a Yin Yoga pose and always feels like a quiet reset. It loosens tight hips and melts tension along your spine, but it also invites you to let go emotionally.

As your body softens into the twist, your mind follows, leaving you feeling lighter, supported, and more at home in yourself. 🙏🏽

If you would like more information on Yogalates Classes, pop a comment below or DM us 👏🏻

Happy Monday followers 🤍

&yoga

27/11/2025

New class 🔔

Our brand new Saturday morning yoga with studio owner will be a ritual of presence.. .. 🙏🏽

It will help students awaken prana, harmonizes the doshas, and open awareness, helping students connect to their inner self and then flow through their weekends.

Ready to book online via www.wellbeing-warehouse.com

23/11/2025

Why Pilates Reformer ? 💭

The Reformer’s springs let you create constant, smooth resistance throughout the entire range of motion. This challenges the muscles differently than gravity-based exercises and helps strengthen.. ..

• Quads
• Hamstrings
• Glutes
• Calves

Why not try one of our Pilates Reformer classes this week? If you have any questions, pop a comment below or message us direct.

22/11/2025

Y o g a l a t e s. With

A well-conditioned upper body is not just about aesthetics. It is essential for overall physical health and long-term wellbeing.

It supports Daily Function & Independence
• Lifting, carrying, pushing, pulling—these all rely on upper-body strength.
• A strong upper body reduces fatigue and strain during everyday activities and protects against injury.

If you would like more information on this fusion of Yoga and Mat based Pilates, pop us a comment or message us direct. Hopefully we will see some of you on the mat very soon 🙏🏽

Address

147 All Saints Road
Newmarket
CB88HH

Opening Hours

Monday	8am - 9pm
Tuesday	9am - 9pm
Wednesday	8am - 8pm
Thursday	8am - 9pm
Friday	9am - 8pm
Saturday	8am - 1pm

Website

http://www.wellbeing-warehouse.com/

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Our Story

Wellbeing Warehouse is the largest and best equipped Yoga, Pilates Reformer and Adult Ballet in the Newmarket area. Our variety of classes can accommodate any fitness level. Our yoga practices, including Ashtanga, Hot Yoga, Yin, and Flow. We also have popular Ballet Barre, Adult Ballet, and other exercise classes. Check out our timetable to find the best fit for you: https://studiobookingsonline.com/wellbeingwarehouse/classes.html For information about our class and membership prices, as well as US Military discounts follow the link below: http://www.wellbeing-warehouse.com/Wellbeing-warehouse/Bookings.html