Footwork Reflexology

23/08/2025

An interesting read about reflexology being used in post operative knee surgery recovery in the US. A small scale randomized control research trial - abstract available here.

l of 40 patients (20 in the control group and 20 in the intervention group) were randomly assigned to either of two groups for the study. The intervention group was exposed to foot reflexology. Postoperative Visual Analog Scale scores decreased faster in the intervention group compared to the contro...

04/08/2025

Reflexologists never stop learning! Just Watching brilliant BBC Human series with Ella Elshamahi https://www.instagram.com/ella_alshamahi?and live paused series 4 to wonder at the fossil footprints of our ancestors. We are connected 🦶🏻😃♥️ So worth a watch find it here: https://www.bbc.co.uk/iplayer/episode/m002fxmj

38K Followers, 2,066 Following, 1,479 Posts - See Instagram photos and videos from Ella Al-Shamahi ()

26/07/2025

Loving being back at Latitude Festival offering reflexology with the incredible Zen Tribe 🦶🏻♥️🥳😃

12/07/2025

Great to read Saoirse Ronan is another fan of Reflexology for Relaxation 🦶🏻♥️😃 Read the full article about her holistic approach to wellness here: Women’s Health https://womenshealth.com.au/saoirse-ronan-wellness-routine-workout/ Association of Reflexologists

From going to the gym three times per week to getting regular reflexology, this is everything Saoirse Ronan does to feel healthy

20/06/2025

Love Reflexology Great article by Ellen Cummings on .co.uk Most popular spa treatment & therapies search rankings for 2025 is Number 4! 🥳🦶🏻😃♥️

Discover the top 10 most searched spa treatments in the UK for 2025. From massage to cryotherapy, find out what Brits are booking and why.

20/06/2025

Another really interesting read about reflexology and the growing popularity of complementary therapies in our wellness toolkits - Reflexology now ranking in top five most searched for spa and wellness treatments 🦶🏻😃♥️

Discover the top 10 most searched spa treatments in the UK for 2025. From massage to cryotherapy, find out what Brits are booking and why.

10/06/2025

Brilliantly well-researched feature article on reflexology in Marie Claire magazine by wellness specialist journalist Katie Sims https://www.marieclaire.co.uk/life/health-fitness/reflexology-benefits Everything you need to know about reflexology. Highly recommend a read 🦶🏻🫶🏻😃 Association of Reflexologists

Your complete bible.

10/06/2025

Brilliantly well-researched feature article on reflexology in Marie Claire magazine by wellness specialist journalist Katie Sims https://www.marieclaire.co.uk/life/health-fitness/reflexology-benefits Everything you need to know about reflexology. Highly recommend a read 🦶🏻🫶🏻😃 Association of Reflexologists

12/12/2024

Such a wonderful event and packed full
Of amazing holistic therapists and creators. Look forward to seeing you all there - 🦶🏻♥️😃

🌟 Last Chance for Early Bird Tickets! 🌟
Don’t miss out – early bird ticket sales close at midnight tonight! 🎟️

Book now to enjoy the special rates:
👉 £5 for adults | £2 for children*

From tomorrow, tickets will be available online or at the entrance for:
👉 £7.50 for adults | £2.50 for children*

✨ What’s included in your entry?

🧘 Gentle yoga taster sessions
🌟 Exclusive Intention Setting for 2024 workshop
🌟 Other Mindfulness workshops!
🎶 Sound healing meditation
🎨 Crafty kids’ workshops & mindful movement
🌿 Unique stalls with crystals, gifts, and wellness items
🍲 Access to Delicious Nutritious Food

📅 Sunday, 15th December
🕙 10 AM - 4 PM
📍 Hinchingbrooke House, Huntingdon PE29 3BN

🎟️ Book Tickets Now: https://www.trishacdesign.com/tlc-holistic-events

✨ Start your journey to winter wellness and make this festive season one to remember.

*Booking fee applies.

06/12/2024

Can’t wait to see you all again at the fabulous TLC Holistic Events Holistic Winter Fayre 🎄🎁🥳

Tickets available here https://www.trishacdesign.com/tlc-holistic-events

Book yourself in with Footwork Reflexology for a well deserved pre-festive treat. 30min relaxing Reflexology sessions £35 Message me if you want to book your spot in advance See you soon 😃 Sarah x 🦶🏻🎄😃 .holistic.events

18/09/2024

Beautiful Day Beautiful Place .holistic.events at Hinchingbrooke Hall The Magic Chair is set up and ready for you! Come along and Treat Your Feet! With 😃🦶🏻♥️

11/04/2024

So excited to be part of the TLC Holistic Events this Sunday 14th come and visit me Footwork Reflexology for a deliciously relaxing reflexology taster session or head massage 🦶🏻♥️😃

Discounted pre-book tickets are available for £3 until Friday 12th at midnight!! For the Hinchingbrooke House Holistic Fayre on Sunday 14th April.

Follow the link in our bio to book yours now. Tickets will be available on the door for £5.