
01/04/2024
Happy Spring! As we’ve now moved into the year and weather is warming, we’re all getting out and about more. How’s your body handling it? Whether it’s gardening, finally getting onto those New Years Resolutions or just getting out for more walks, I’m sure we’re all feeling winter holding onto us.
One way to help with more activity is stretching, before and after, it’s a great way to tell your body, “Hey, we are going to move now…please play along.” Also, as we start using those muscles and stretching those tendons and ligaments it’s helpful to support them properly with staying hydrated, stretching and icing or heating those angry spots.
You know what else is helpful? A great massage! Whether it’s helping address those finicky areas that are just being uncooperative, prepping the known problem spots before you get going, or just treating yourself to some well deserved self care, I’m here for you. To make it easier, for the month of April, I’m offering 25% off for first time appointments. Feel free to message me if you have any questions. You can find me still with The Beauty Platform at the Old Railway Station in Newmarket.
Text or WhatsApp me @ 07714 103506
Or send a message via FB Messenger