Giles Macrow Slimming world & Fitness Journey

Giles Macrow Slimming world & Fitness Journey My SlimmingWorld and fitness journey since 2016.

My walking heart rate with AF !! 148bpm
15/05/2025

My walking heart rate with AF !! 148bpm

Had this condition since February 2025 irregular heart beat. Very tiring and stressfull what is happening . Picked u...
13/05/2025

Had this condition since February 2025 irregular heart beat. Very tiring and stressfull what is happening . Picked up by my Apple watch and able to check using ECG ❤️

Sometimes u have to start again last year was running ok but due to irregular heart beat diagnosed in February a new c...
08/05/2025

Sometimes u have to start again last year was running ok but due to irregular heart beat diagnosed in February a new challenge awaits .

16/09/2024
1 year and 6 1/2 stone down . Still some work to do but getting thier
13/09/2024

1 year and 6 1/2 stone down . Still some work to do but getting thier

This is me
12/09/2024

This is me

U can n sit on your bum or go for a Run
12/09/2024

U can n sit on your bum or go for a Run

Mildenhall Parkrun #100So good to be back to Parkrun.Course PB 32:36 Never wore pink before but I think it suits me ? ...
18/05/2024

Mildenhall Parkrun #100
So good to be back to Parkrun.
Course PB 32:36
Never wore pink before but I think it suits me ?

Six Stones gone
28/04/2024

Six Stones gone

Saturday after weighing breakfast Miss the eggs after doing a food intolerance test . Decided to give up and see wha...
16/03/2024

Saturday after weighing breakfast Miss the eggs after doing a food intolerance test . Decided to give up and see what happens ? # SlimmingWorld

5lbs lost this week. 5 1/2 stone Award Slimmer of the week. immingworld
16/03/2024

5lbs lost this week. 5 1/2 stone Award Slimmer of the week. immingworld

Chicken chow mein 😛 Saturday night stir fry with soy sauce and chicken stock cube 3syns for egg noodles
06/01/2024

Chicken chow mein 😛 Saturday night stir fry with soy sauce and chicken stock cube 3syns for egg noodles

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