Pilates with Esther

Pilates with Esther I am a Pilates Specialist and Educator. I teach one to one clients, face to face community classes and Zoom online

14/10/2025

I teach Pilates at The Armoury Hall every Monday

9.30am
Pilates Posture Project

10.30am
Pilates Balance & Stretch

Spaces available in both classes

Classes can be taken
face to face
online via Zoom
OR
using the On-Demand portal
https://estherf.com/on-demand

Here's how to join:-

The booking process...
✅You completed the Pre Exercise Form https://estherf.com/forms
✅I read your form, then call you to say hi
✅We discuss the class and what to expect
✅I send you payment details
✅I receive your payment
✅Your place is booked

https://estherf.com/

14/10/2025

Good morning Newnham

I teach Pilates at The Armoury Hall every Monday

9.30am
Pilates Posture Project

10.30am
Pilates Balance & Stretch

Spaces available in both classes
Here's how to join:-

The booking process...
✅You completed the Pre Exercise Form https://estherf.com/forms
✅I read your form, then call you to say hi
✅We discuss the class and what to expect
✅I send you payment details
✅I receive your payment
✅Your place is booked

https://estherf.com/

14/10/2025

Good morning Newnham

I teach Pilates at The Armoury Hall every Monday

9.30am
Pilates Posture Project

10.30am
Pilates Balance & Stretch

Spaces available in both classes
Here's how to join:-

The booking process...
✅You completed the Pre Exercise Form https://estherf.com/forms
✅I read your form, then call you to say hi
✅We discuss the class and what to expect
✅I send you payment details
✅I receive your payment
✅Your place is booked

https://estherf.com/

12/10/2025

Come and join a Pilates class on Mondays.

Newnham Armoury Village Hall

https://estherf.com/

10/10/2025

Pilates for Back Care
11.30am Fridays
Newnham Club

💛Improve confidence in your back
💛Improve movement
💛Improved mobility & flexibility
💛Increase core & back strength
💛Sense of calm
💛Renewed well-being

For more details contact ⬇️⬇️
Esther Fransham
Pilates with Esther

10/10/2025

Pilates for Back Care
11.30am Fridays
Newnham Club

💛Improve confidence in your back
💛Improve movement
💛Improved mobility & flexibility
💛Increase core & back strength
💛Sense of calm
💛Renewed well-being

For more details contact ⬇️⬇️
Esther Fransham
Pilates with Esther

10/10/2025

Classical Pilates with a Twist
9.30am Fridays
Bishopswood Village Hall

💛Improve core strength
💛Improve upper & lower body strength
💛Improved mobility & flexibility
💛Feel strong
💛Sense of calm
💛Renewed well-being

For more details contact ⬇️⬇️
Esther Fransham
Pilates with Esther

10/10/2025

Classical Pilates with a Twist
9.30am Fridays
Bishopswood Village Hall

💛Improve core strength
💛Improve upper & lower body strength
💛Improved mobility & flexibility
💛Feel strong
💛Sense of calm
💛Renewed well-being

For more details contact ⬇️⬇️
Esther Fransham
Pilates with Esther

09/10/2025

Trigger Point Pilates
7.15pm Wednesdays
The Armoury Hall, Newnham

💛Balance your Nervous Systems
💛Reduce Stress
💛Have a deep tissue, self-massage
💛Improve core strength
💛Sleep better
💛Feel fabulous

If you'd like to join this class, contact ⬇️⬇️
Esther Fransham
Pilates with Esther

09/10/2025

Trigger Point Pilates
7.15pm Wednesdays
The Armoury Hall, Newnham

💛Balance your Nervous Systems
💛Reduce Stress
💛Have a deep tissue, self-massage
💛Improve core strength
💛Sleep better
💛Feel fabulous

If you'd like to join this class, contact ⬇️⬇️
Esther Fransham
Pilates with Esther

08/10/2025

The excitement of arriving for class and setting up to teach... You can't beat the feeling 🙌🙌

07/05/2025

👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻
Perfect

Our friendly class members from Pilates Balance & Stretch

Address

Littledean Road
Newnham
GL141JU

Opening Hours

Monday 7am - 3pm
Tuesday 9am - 3pm
Wednesday 7am - 3pm
Thursday 9am - 3pm
Friday 7am - 3pm
Saturday 9am - 11am

Telephone

+447711832042

Website

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