Pilates with Esther

22/01/2026

Thank you to each class for a great week of Pilates, love and friendship.

19/01/2026

🧡Pilates with Esther 🧡

⭐️Spaces still available in all Pilates classes ⭐️

Pilates helps make you feel good, strong and calm.

Message Esther for more information
07711 832042

12/01/2026

Good morning Newnham

The start of week 2's Pilates classes

9.30am Pilates Posture Project
10.30am Pilates Balance & Stretch

To join, contact
Esther Fransham
Pilates with Esther
07711 832042

11/01/2026

07/01/2026

✨️Welcome back for another term✨️

So lovely to see you all this evening 🧡

07/01/2026

All packed and ready to teach my 2 Tuesday evening classes at Dene Magna School

6pm Trigger Point Pilates ™️
7.15pm Pilates & Mobility for Beginners

Contact Esther 07711 832042

07/01/2026

💥1 Wednesday Evening Pilates class💥

⭐️New spaces available ⭐️

🙌Starting on Wednesday 7th January 2026

We'll be using hot water bottles for Trigger Point Pilates.

Contact ⬇️ ⬇️
Esther Fransham
07711 832042

07/01/2026

💥2 Evening Pilates classes 💥

⭐️New spaces available ⭐️

🙌2 starting on Tuesday 6th January 2026

We'll be using hot water bottles for Trigger Point Pilates.

Contact ⬇️ ⬇️
Esther Fransham
07711 832042

06/01/2026

💥2 Evening Pilates classes 💥

⭐️New spaces available ⭐️

🙌2 starting on Tuesday 6th January 2026

We'll be using hot water bottles for Trigger Point Pilates.

Contact ⬇️ ⬇️
Esther Fransham
07711 832042

06/01/2026

💥3 Evening Pilates classes 💥

⭐️New spaces available ⭐️

🙌2 starting on Tuesday 6th January 2026
🙌1 starting on Wednesday 7th January 2026

We'll be using hot water bottles for Trigger Point Pilates, for both evening classes.

Contact ⬇️ ⬇️
Esther Fransham
07711 832042

05/01/2026

💥3 Evening Pilates classes 💥

⭐️New spaces available ⭐️

🙌2 starting on Tuesday 6th January 2026
🙌1 starting on Wednesday 7th January 2026

✅️Tuesday - 11 weeks
Dene Magna School, Mitcheldean
6 - 7 pm Trigger Point Pilates
7.15 - 8 pm Pilates & Mobility for Beginners
Whole term payment - £110 6 weeks £66, 5 weeks £55
6 wks 6, 13, 20, 27 Jan 3, 10 Feb
17 Feb half term - No Pilates
5 wks 24 Feb 3, 10, 17, 24 Mar

Trigger Point Pilates
💛Balance your Nervous Systems
💛Reduce Stress
💛Have a deep tissue, self-massage
💛Improve core strength
💛Sleep better
💛Feel fabulous

Pilates & Mobility for Beginners
💛Freer movement in shoulders, hips, knees
💛Improve core strength
💛Reduce stress
💛Improved lower back mobility
💛Renewed sense of well-being

✅️Wednesday - 11 weeks
The Armoury Hall, Newnham
7.15 to 8.15pm TriggerPointPilates™
Whole term payment - £110 6 weeks £66, 5 weeks £55
6 wks 7, 14, 21, 28 Jan 4, 11 Feb
18 Feb half term - No Pilates
5 wks 25 Feb 4, 11, 18, 25 Mar

Trigger Point Pilates
💛Balance your Nervous Systems
💛Reduce Stress
💛Have a deep tissue, self-massage
💛Improve core strength
💛Sleep better
💛Feel fabulous

Places available in all classes - first come first served
How the booking process works...
✅You completed the Pre Exercise Form https://estherf.com/forms
✅I read your form, then call you to say hi
✅We discuss the class and what to expect
✅I send you payment details
✅I receive your payment
✅Your place is booked

Contact ⬇️ ⬇️
Esther Fransham
07711 832042