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Genine Herdman-Smith 1:1 Diet by Cambridge Weight Plan Consultant

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Genine Herdman-Smith 1:1 Diet by Cambridge Weight Plan Consultant

The 1:1 Diet by Cambridge Weight Plan Consultant The 1:1 Diet has changed my life, the weight has not gone back on and I feel I have truly found my goal.

I offer flexible appointments either within a private room at my home, or I am happy to come and visit you in the comfort of your own home, or your workplace. I offer a friendly, supportive, one to one consultancy to help you through your journey and long term goal maintenance. Free consultations and free product delivery, and ask for my special offers.

04/07/2023

Consistency gets results

28/06/2023

We love seeing our dieter transformations for some summer motivation! 💖✨

Rachael swapped her old habits of ordering takeaways and began to invest in her weight-loss journey! Since being on Plan she has never felt better 🤩

“I’m finally able to be the mum my daughter deserves and am so excited about getting out and about with her this summer”.

Swipe left to see Rachael at the beginning of her weight-loss journey 👈

Share your top 3 tips for staying on Plan during the summer months in the comments 💭

22/06/2023

Posted • Did you know you can freeze our Smoothies to make deliciously refreshing ice cream! Simply, make your Smoothie, pour it into a tub and freezer for a minimum of 6-8 hours, then enjoy within 24 hours 😊

We have four tasty flavours:
🍓Strawberry & Banana Oats
🍒 Cherry & Strawberry
🍏 Blackcurrant & Apple
🍫 Chocolate & Cherry

This guilt-free ice cream tastes great and is:
✅ Nutritionally complete
✅ High protein
✅ High in 25 vitamins & minerals

Tag someone in the comments below who you know will love to try this!

19/06/2023

Posted •

Here’s how we celebrate National Picnic Week!

A picnic has never been so quick and easy to prep with The 1:1 Diet meals, and you’ll get all these benefits:

✅ Nutritionally complete
✅ High protein
✅ Low calorie
✅ High in 25 vitamins & minerals

Perfect when you’re out and about enjoying the sun ☀️ What’s your favourite on-the-go product? Make sure you’ve got it from your Consultant.

15/06/2023

It’s ! Did you know that studies which used The 1:1 Diet products concluded that they were highly-effective in achieving type-2 diabetes remission and weight loss?

We’ve got a tested and trusted, scientifically proven weight-loss Plan, with DELICIOUS, nutritionally complete meal replacements and one-to-one support from a Consultant.

Head to our website to learn more about The 1:1 Diet diabetes research 👉 https://lnkd.in/ekWSYx_k

15/06/2023

Is there a better treat than this yummy refreshing ice lolly? 🍓

Ingredients:
- 250𝘮𝘭 𝘸𝘢𝘵𝘦𝘳
- 10 𝘸𝘩𝘰𝘭𝘦 𝘳𝘢𝘴𝘱𝘣𝘦𝘳𝘳𝘪𝘦𝘴 𝘰𝘳 40𝘨 𝘤𝘩𝘰𝘱𝘱𝘦𝘥
- 1 𝘵𝘴𝘱 𝘰𝘧 𝘙𝘢𝘴𝘱𝘣𝘦𝘳𝘳𝘺 & 𝘌𝘭𝘥𝘦𝘳𝘧𝘭𝘰𝘸𝘦𝘳 𝘞𝘢𝘵𝘦𝘳 𝘍𝘭𝘢𝘷𝘰𝘶𝘳𝘪𝘯𝘨

Method:
1️⃣ Chop your raspberries into small pieces

2️⃣ Measure ½ to 1 teaspoon of Raspberry and Elderflower Water Flavouring (add more for a more intense flavour!).

3️⃣ Mix the chopped raspberries and Raspberry & Elderflower Water Flavouring with still water, and stir until the mix is dissolved!

4️⃣ Once your mixture is ready, pour it into the ice lolly mould and freeze for a minimum of 6 hours.

12/06/2023

It's going to be another scorcher of a day so have you got your ice lollies in the freezer ready?

1:1 Diet water flavourings mixed with water and popped in a mould! Couldn't be easier!

What's your favourite flavour?

🍍Pineapple
🍓Raspberry and Elderflower
🍋Pink Lemonade
🍊Orange

01/06/2023

All it needs is focus, determination and will power.
What could you lose??

19/05/2023

Mix it up with our refreshing Water Flavourings! Try making mocktails, ice lollies, slushies, or jellies with our Water Flavourings, there are four tasty flavours, Raspberry & Elderflower, Pineapple, Orange or Limited Edition Pink Lemonade 😍

Suitable on all Steps.

https://www.one2onediet.com/blog/results?cat=ProductTips_Hacks&q=

What’s your favourite hack to do with the Water Flavourings?

15/05/2023

HOLIDAY OVER 😎☀️🏝️🍹
Back to removing the extra pounds gained 🙌🏼👊🏼
Good times always come at a price 🤦🏻‍♀️
But feeling motivated and ready to go……

25/04/2023

Become a Consultant with The 1:1 Diet and...

Earn on your own terms
Be your own boss
Be the difference in a dieter’s life - and be rewarded and recognised too

Contact me today to find out more about this amazing opportunity.

24/04/2023

Your sizzling summer weight-loss Plan is right here. Whether you've got a holiday, wedding, festival or simply want to feel the best version of yourself this summer, you could achieve it with me.

Message me to get started today.

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