What are the opening hours?

Monday 7:15am - 8:30pm Tuesday 9:30am - 8pm Wednesday 9:30am - 8:30pm Thursday 9:30am - 7:30pm Friday 9:30am - 12pm Saturday 8:30am - 12pm Sunday 9:30am - 11:30am

Alchemise Yoga

Alchemise Yoga and Wellbeing Studio. Yoga. Pilates. Meditation. Breathwork, Sound Healing. Moon Circles. Life Coaching. Teacher Trainings. Retreats. Online Studio.

Seasonal Living. Tantric Philosophy. Community. Empowerment. 🌱💘

15/04/2026

Welcome HOME Jamie!

Our Westend actor is back at the studio! Jamie is joining us to teach his wonderful classes once again. He is offering us Tuesday mornings at 9.45am. We really look forward to as many of you joining him as possible, either via livestream or better still, in person where you’ll receive that student/teacher/community transmission (that you just don’t get online!)

All levels welcome! The class will support you wherever you are in your practice. From gentle flows towards more dynamic progressions, Jamie has you covered and as a special treat he will bathe you in the sounds of his hand pan drum for relaxation.

Bookings open, drop-ins available. Ten class offer available to new customers on our website homepage and hugely discounted memberships available for those who want to save money while taking their practices to the next level in our luxury yoga studio. Book now and invest in your essential wellbeing.

A few more upgrades to our timetable coming soon.

Book a class, have a great day!

01/04/2026

FULL MOON IN LIBRA ✨
Relationships · Where are you abandoning yourself to be loved?

The Pink Moon rises, illuminating your relationships.

Revealing where you are over-giving
over-stretching
or holding back from fully being yourself.

Where boundaries are unclear
and reciprocity cannot truly meet you.

Perhaps you’ve been giving too much of yourself.

Or feeling like an option in someone else’s life,
rather than a clear and chosen presence.

What has been unspoken now rises.

Not to disrupt you
but to show you the truth.

Because how you show up in your relationships
reflects how you meet yourself.

Where you silence your truth
where you keep the peace at a cost
where self-worth becomes compromised

Avoiding honesty may feel like protection.

But in truth, it pulls you further away from alignment.

Full moons bring completion.

A moment to see clearly
to release
to return to yourself

Trust your intuition — you already know.

If something is leaving your life, it may feel like loss.

But this is alignment.

A clearing
a release
a deeper, more honest reset

✨ Inner Reflections

• Where am I abandoning myself?
• What truth am I avoiding?
• Where do I need clearer boundaries?
• Am I fully showing up as myself?
• What am I ready to release?

🌿 With this clarity, something within you strengthens.

15/03/2026

Happy Mother’s Day to all the incredible mammas out there in our Alchemise community! Every day doing the most wonderful job, showing up, holding everything together with love, grit & grace.

Many mums, unique flowers, unique journeys, unique stories. Some happy relationships, some not so. Mums with us, mums departed, mum role models.. all the ways, we hope you are being spirited and feeling the love today (and always!) 💕

Happy Mothers Day! ✨🌹🫶💕

11/03/2026

The Spirit of Beltane Restorative Workshop with Rona, May 2nd

Our restorative yoga workshop offers you a gentle pause—an opportunity to rest, reset, and re-focus without pressure or striving.
Through deeply supported, long-held poses, mindful breathing, and guided Yoga Nidra, you’ll be invited to slow your exhale, soften your body, and quiet your mind.

The spirit of Beltane, the festival of optimism and transition from Spring to Summer.

A perfect transitional antidote for busy lives!

Booking link below:

https://www.alchemiseyogastudio.com/workshops/restorative-2026

11/03/2026

Our restorative yoga workshop offers you a gentle pause—an opportunity to rest, reset, and re-focus without pressure or striving.
Through deeply supported, long-held poses, mindful breathing, and guided Yoga Nidra, you’ll be invited to slow your exhale, soften your body, and quiet your mind.

The spirit of Beltane, the festival of optimism and transition from Spring to Summer.

A perfect transitional antidote for busy lives!

Booking link in stories

09/03/2026

Yoga & Hilltop Bathing Day Retreat Saturday May 30th, 2026, 9.45am - 6.30pm with Wendy. Early Bird Discount for one week only! BOOK NOW! 💕🌱

Wendy warmly invites you to a Spring day retreat of yoga & bathing under the sky in the open countryside meadow, where an oasis of calm awaits you. Set in the beautiful Cambridgeshire countryside inspired by the Scandinavian philosophy of balance. For an entire precious day, leave behind the noise of daily life, stress and distractions and take a Paus (pronounced “pause”) from it all.

The science:

Heat

Reduces stress & anxiety

Helps to reduce insomnia

Relieves muscle pain

Reduces blood pressure

Helps release toxins & impurities

Cold

Increases alertness

Increases mental resilience

Improves blood circulation

Stimulates immune system

Reduces muscle inflammation

‘Contrasting’

Repeated exposure to extreme temperature changes.

Exercise for your blood vessels; in heat they relax and in cold they contract, pumping blood, lymph and endorphins around your body.

Our Day:

We’ll begin our day with a warming, solar infused yoga practice to awaken your cells and body with somatic movement, breath lead practice and a connection to the water element and swathistana chakra (our connection to creativity, flow and femininity) Wendy will offer breathing techniques to prepare you for your bathing experience.

Next there’ll be time to walk the bare foot meadow, meditation trail before enjoying a deliciously prepared three course lunch at the hill top restaurant.

Our three hour bathing experience awaits us next!

Finishing with restorative yoga practice, yoga Nidra and Alchemy Crystal Singing Bowls to completely reset your body, nervous system & feel good hormones!

We can’t wait to share this day with you!

Early bird booking discount for one week only! Book now, limited spaces available!

https://www.alchemiseyogastudio.com/courses/yoga-bathing-retreat-day-2025-2

09/03/2026

We have a couple of office space rooms available for rent if you are interested or know someone please pass the details on. Message direct enquiries. 🙏

Lovat Bank sits on the bank of the River Ouse in Newport Pagnell. Close to Milton Keynes and Olney. We offer co-working and office rental space with many of the current businesses helping one another grow. The building is such a calm and beautiful working environment to be part of.

We currently have office space available for rent.

Please get in touch, message directly to this update. and share with anybody who might be interested.

For further details or schedule a viewing please see our website:

www.lovatbank.com

Many thanks, Wendy 🙏

08/03/2026

On International Women’s Day we thank all of the fabulous, beautiful, courageous, strong & flexible women who show up in our community week after week, class after class, for themselves and with each other. Thank you for being a great member of our Alchemise community! 💕

24/02/2026

Pilates teachers, we have some slots available for teaching. Our studio is in Newport Pagnell in the beautiful Lovat Bank building. The studio is full of light , gorgeous views, underfloor heating, air con in summer. Gorgeous studio equipment.

And a really special team, would you like to join us? Get in touch with us, please. 🙏

24/02/2026

We have an office space available to rent at Lovat Bank, Newport Pagnell, if you or anyone you know is looking for a new office please get in touch. 🙏✨

01/02/2026

From Winter Solstice to Imbolc in the studio.

Today marks Imbolc, that nearly but not quite yet feeling. From the depths of winter to today (because the birds and bulbs say so) there’s a stirring of possibility coming from the earth herself. Know at St Brigid’s Day, a time when people come out of their homes and celebrate life returning, offering gifts, candles, poetry, muse, art. Now we plant the seeds of our dreams and do what’s necessary for them to bloom in coming seasons.

It’s still deep winter and a snow moon at its fullest but there’s glimmers of change, possibility, potential.

Today’s practice started to build momentum, energise and lighten. We’ve had some gorgeous classes and workshops this month. Nothing like community to share your wellbeing journey with.

Already looking forward to February and the month of love!

16/01/2026

New Class with Wendy - Yoga Conditioning -Thursdays (Studio) 5.30 - 6.30pm

Yoga Conditioning with hand and ankle weights is a strong yet nurturing practice designed to build functional strength, toned muscle and lasting stability without strain or intensity overload.

Flowing yoga postures are intelligently layered with light resistance to support bone health, joint integrity, and postural strength, making this class particularly supportive through midlife, while remaining accessible and empowering for all bodies.

Expect a clam, focused atmosphere where strength is cultivated with awareness, breath and precision, leaving you feeling grounded, capable and quietly powerful.

Why it Works:
* Supports lean muscle and bone density
* Protects joints and connective tissue
* Prevents bulk while encouraging muscle definition
* Ideal for peri menopause and menopause bodies

Who its For:
* Anyone who wants to build strength in a toned, balanced way
* Yoga practitioners ready to add greater resistance and definition
* those seeking bone support and weight-baring movements
* People in peri menopause, menopause or post menopause wanting supporting strength without intensity overload
* Anyone who enjoys clam, focused classes rather than high-impact workouts
* Those wanting to feel strong, stable and embodied without feeling pushed or rushed

Hand and ankle weights are always optional and can be adjusted to suit you on the day. Guidance is offered throughout, you’re encouraged to move at your own pace.

We have weights at the studio but if you have your own please bring them with you.

Address

Alchemise Yoga & Wellbeing Studio, 37 Silver Street, MK16OEJ
Newport Pagnell
MK160EJ

Opening Hours

Monday	7:15am - 8:30pm
Tuesday	9:30am - 8pm
Wednesday	9:30am - 8:30pm
Thursday	9:30am - 7:30pm
Friday	9:30am - 12pm
Saturday	8:30am - 12pm
Sunday	9:30am - 11:30am

Website

http://www.alchemiseyogastudio.com/

Alerts

Be the first to know and let us send you an email when Alchemise Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Alchemise Yoga:

Shortcuts

Want your practice to be the top-listed Clinic in Newport Pagnell?

Alchemise Yoga

15/04/2026

01/04/2026

15/03/2026

11/03/2026

11/03/2026

09/03/2026

09/03/2026

08/03/2026

24/02/2026

24/02/2026

01/02/2026

16/01/2026

Address

Opening Hours

Website

Alerts

Contact The Practice

Shortcuts

Share

Category