Yoga-on-Tay

13/11/2025

Super fun at our teacher’s practice session today. With a few of my ‘favourite things’!

12/11/2025

One of our students enjoying salamba purvottanasana this afternoon in The Gentle class.
Quietly active 🕉️

08/11/2025

Legs up the wall in classes this week.

07/11/2025

Look the other way...Wednesday night classes are full but there are still a few places on a Tuesday night if that's a time you can manage.
https://www.yogaontay.com/book-online

05/11/2025

Don't forget to book your class block

NEWS Yoga and Kayaking will return to Crete in 2026 from 11-18th of October. some info is already up herehttps://www.enjoy-crete.com/en/yoga-sea-kayaking-holidays if interested write to admin@enjoy-crete.com 2026 Convention comes to Glasgow This is an amazing opportunity for keen students with 2 yea...

03/11/2025

New Class blocks now available.

Yoga on Tay Yoga Classes are primarily available to book in blocks. This gives you consistent class groups and so the ability for you the student to progress, and is great value compared to drop-in prices.

New Class blocks are available now. It's an 8 week class block which extends until the end of January with a pause over the Christmas break.

Visit Yogaontay.com for details and to book.

Any questions please comment below or email yogaontay@gmail.com.

30/10/2025

We like to support some of your activities in the wider community.
A couple of our students are very involved with Letham Nights which promotes quality, original music by bringing it into our locale.
The next event looks good…

29/10/2025

IY(UK) convention 2026 is in Glasgow:

Birjoo Mehta is a renowned senior Iyengar yoga teacher
based in Mumbai, India.
He began studying with BKS Iyengar in the 1970’s & as
a young man travelled worldwide to conventions to help
assist and demonstrate the finer points of practice in
Guruji’s teachings.
His workshops are renowned for their depth & precision,
seamlessly integrating the philosophical aspects of yoga
with the practice of asana & pranayama.
Birjoo teaches regular classes at the Iyengar
Yogashraya Centre in Mumbai.
IY(UK) are delighted to welcome him back
to teach in Glasgow at our 2026 convention and I recommend this to all serious students with a least 2 years experience.

https://iyengaryoga.org.uk/birjoo-mehta-convention-2026/

26/10/2025

Blanket origami! Here’s a 3 minute guide to yoga blankets. They can be substitute blocks, cones or tri-fold and are great props for working in sirsasana (head balance) and Sarvangasana (shoulder balance). Check out this guide and let us know what you think?

25/10/2025

Sunday morning yoga for you:

🧘 Next Online Class for Members with Jo Mitchell Yoga

🗓 Sunday 2nd November, 10am (UK)
🫶 Suitable for practitioners with 3+ months of Iyengar Yoga
💷 £10 per class | 🆓 Free for iYoga Glasgow & ESIY members
(Annual membership only £20)
👉 Book: iyengaryogascotland50.org

Jo teaches in Kirkcaldy, Fife, running classes for adults, children and teens, and continues her own studies online with Ali Dashti and visiting international teachers across Scotland.

✨ The class is fully booked, but please join the waiting list — we’ll do our best to include everyone who wants to take part.


IYoga Glasgow East of Scotland Iyengar Yoga - ESIY

22/10/2025

Bookings are now open for the next 8-week block of classes starting week beginning 10th of November.

https://www.yogaontay.com/book-online

19/10/2025

Yoga belts! How to tie them to hold you securely, vary the size and prevent any fraying so they last longer. Here’s Julie’s guide to using your yoga belt and some ideas on how to use them in your asana practice