Nara Wellbeing

Nara Wellbeing !Nara Wellbeing (Previously Wild Therapy) offers sessions for all ages, including online and outdoor counselling on the IOW.

We offer 1-2-1 Integrative counselling sessions and group sessions for nature connection and wellbeing.

In case no one has said this to you lately… You don’t have to carry it all alone. You can go at your own pace. If you’re...
19/04/2026

In case no one has said this to you lately… You don’t have to carry it all alone. You can go at your own pace. If you’re wondering about therapy, you’re welcome to reach out.
https://narawellbeing.com/services/

You’re allowed to take this slowly.  You’re allowed to not have all the answers. You don’t have to do it alone. If thera...
17/04/2026

You’re allowed to take this slowly. You’re allowed to not have all the answers. You don’t have to do it alone. If therapy feels like something you might want, you’re welcome to reach out.
https://narawellbeing.com/services/

Not everything needs to be pushed through. Some things need to be met with care. If you’re curious about therapy, you’re...
15/04/2026

Not everything needs to be pushed through. Some things need to be met with care. If you’re curious about therapy, you’re welcome to get in touch.
https://narawellbeing.com/services/

If today feels like a lot, you’re allowed to pause.You’re allowed support.If you’d like to explore therapy, you’re welco...
13/04/2026

If today feels like a lot, you’re allowed to pause.
You’re allowed support.
If you’d like to explore therapy, you’re welcome to reach out.
https://narawellbeing.com/services/

A gentle reminderYou don’t have to rush your healingYou don’t have to do it alone eitherIf you’re curious about therapy,...
11/04/2026

A gentle reminder
You don’t have to rush your healing
You don’t have to do it alone either
If you’re curious about therapy, I’m here.
https://narawellbeing.com/services/

Hi there! My name is Luschka and I am an Integrative Counsellor (NCPS registered) with a special interest in attachment ...
10/04/2026

Hi there!

My name is Luschka and I am an Integrative Counsellor (NCPS registered) with a special interest in attachment and trauma.

I have been working therapeutically in the outdoors for four years and have recently added in person and online sessions to my private practice.

I volunteer with The You Trust (Paragon and STAR) in Newport and Access (Online).

Over the last three years, have experience of working with veterans, s*xual and domestic abuse survivors and a significant proportion of single fathers and male DV survivors.

Along with talk therapy, I practice somatic therapy, focusing on nervous system restoration and Embodied Processing.

Get in touch if you're thinking about therapy or want to find out more.

Http://www.narawellbeing.com

https://www.psychologytoday.com/gb/counselling/luschka-van-onselen-newport/1722994

Sometimes the strongest thing you can dois not push throughYou’re allowed support at your own paceIf therapy is somethin...
09/04/2026

Sometimes the strongest thing you can do
is not push through
You’re allowed support at your own pace
If therapy is something you’re considering, you’re welcome to get in touch.
https://narawellbeing.com/services/

You don’t have to hold it all together by yourselfThere is another way that feels slower and more supportiveIf you’re th...
07/04/2026

You don’t have to hold it all together by yourself
There is another way that feels slower and more supportive
If you’re thinking about therapy, you’re welcome to reach out.
https://narawellbeing.com/services/

A soft check inWhat would it feel like to not have to push through todaySupport doesn’t have to be rushed or overwhelmin...
05/04/2026

A soft check in
What would it feel like to not have to push through today
Support doesn’t have to be rushed or overwhelming
If you’re curious about therapy, you’re welcome to reach out.
https://narawellbeing.com/services/

If things feel overwhelming right nowYou don’t have to navigate it aloneThere is space for gentleness hereIf you’d like ...
31/03/2026

If things feel overwhelming right now
You don’t have to navigate it alone
There is space for gentleness here
If you’d like to explore therapy, you’re welcome to reach out. No pressure at all
https://narawellbeing.com/services/

A reminder for todayYou’re allowed to go slowlyYou don’t have to force your way through everythingIf you’re wondering ab...
30/03/2026

A reminder for today
You’re allowed to go slowly
You don’t have to force your way through everything
If you’re wondering about therapy, I’m here. No pressure, just a conversation
https://narawellbeing.com/services/

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Cowes
PO317ND

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