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Liminal Coaching

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Liminal Coaching

A new approach to performance coaching which is simple, direct and extremely subtle. Over a sequence

Neuroscience based Executive Coaching complimenting Liminal Thinking

13/04/2026

Persistence as Embodied Rhythm
❓ What if persistence isn’t pushing harder, but moving with rhythm?
In this week’s newsletter, I explore how alignment creates the confidence of knowing you’re on the right path:
🪘 Why rhythm transforms work from resistance to flow
👁️ How to use your body as a compass
3️⃣ Three practical ways to apply rhythm to your projects and teams
🗞️ Newsletter Link in Comments

08/04/2026

💥 Is this your team right now?
💣 They’re capable, committed, and quietly exhausted.
🌊 Not from workload, but from the slow drain of repeated setbacks, unanswered messages, and the weight of keeping energy up when the system keeps pulling it down.

🧘 Most resilience programs teach coping.
This workshop teaches restoration: a single, contained reset that reopens creative flow and persistence without forcing endurance.

🏔️ The Mountain of Enduring Energy
A 60-minute guided session that uses the mountain as a living metaphor:
- Stand on stony ground.
- Feel the wind and rain.
- Draw energy from the storm.
- Mirror the endurance of rock and the persistence of water.

Afterward, participants reflect on shifts in their physical and emotional state.
Optional exercises help translate the experience into small, tangible next steps.

📣 For HR teams, this is a different kind of offering:
- No long-term commitments.
- No performance pressure.
- Just a quiet, practical way to restore internal resources quickly.

Details
Thursday, 16th April
9 am Pacific | Noon Eastern | 5 pm UK | 6 pm CET
$30 per person

FOR RECRUITERS AND CANDIDATES

DM me your email for complimentary entry

🔥 This work comes directly from Liminal Coaching’s core method, designed to remove the internal conditions that block creative intelligence from coming online.

If this feels like the reset your team needs, book a spot.
If you’d like to discuss bringing this to your organisation, let’s talk.

Link in comments 👇

05/04/2026

Direction channels energy. Read more in this week's newsletter.

29/03/2026

🌱 Renew Your Energy with Metaphor

Stuck in a mental rut? Metaphor shifts perspective, turning challenges into vivid images that spark momentum.

This week’s newsletter shares 3 powerful metaphors to reframe your thinking:
🌊 Challenge as a river (navigate without force)
🌱 Project as a garden (tend what matters)
🐦 Team as a flock (trust collective flow)

📢 Link in comments 👇

28/03/2026

Happy to announce a new Liminal Coaching Guided Relaxation is available in the shop. RIDING THE STORM
Link in Comments

23/03/2026

💥 SETBACKS deplete more than energy.

📦 They tighten the system,restricting access to flow,play,and creative intelligence.

🧘‍♀️ A deliberate pause—even six minutes—can restore clarity.

🌊 Be The Ocean is a one-shot Liminal reset: designed for immediate effect.

📢 After a disappointment,pause and listen. Notice what feels lighter,clearer,or more grounded. Return as often as needed.

The reset is available now. 👇

15/03/2026

💣 Change is often thrust upon this with little warning and less control.
🎛️ But we can control our response to sudden change.
📣 This weeks Newsletter discusses how.
Link in Comments. 👇

13/03/2026

AI is reshaping work. But are we reshaping ourselves to meet it?

I built an enterprise-grade AI system in two months. The productivity gains were real, but I had to prioritize security, scalability, and provide oversight. The idea that AI eliminates the need for governance is a myth. In reality, at the moment, it can demand more of it.

The deeper challenge isn’t technical. It’s human.
For HR leaders: How do you support teams through the emotional toll of AI-driven change, like fear of obsolescence or shifting identities?
For jobseekers: How do you stay resilient when the rules of the game keep changing?

This workshop is for both. We’ll focus on:
✔ Releasing the mental weight of past setbacks or limiting beliefs.
✔ Programming a new vision that aligns with the future of work, without losing your humanity.
✔ Practical tools to move from survival mode to creative agency.

We’ll use The Night Voyage, a guided process to dissolve old narratives and build a forward-looking mindset. The future of work isn’t just about skills. It’s about who we become in the process.

Ideal for:

HR professionals managing AI integration, layoffs, or cultural shifts.
Jobseekers and career changers, rewriting their next chapter.
Anyone who wants to stop reacting to disruption and start shaping their response.

Workshop details:
📅 Thursday, 19th March
⏰ 9am PT | 12pm ET | 5pm UK | 6pm CET
👇 Link in Comments

Charge $30

If you need a complimentary invite, email mike@liminalcoaching.com

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01/03/2026

📣 AI is reshaping work.

For some time, I held back from writing about its impact on jobs. I didn’t want to speculate. I wanted direct experience.

So I built my own multi-user, enterprise-grade RAG system.
The productivity gains were real. Dramatic.

💡 But here’s what became clear:
AI does not remove the need for human judgment, governance, architectural thinking, or systems knowledge. It amplifies them.

🧻 It can generate vast amounts of output. Without oversight, that output can be brittle, insecure, or unfit for purpose.

And the disruption isn’t just technical.
It’s emotional. Psychological. Identity-level.

Fear of obsolescence coupled with the pressure to keep up and the erosion of deep work.

📫 This week’s newsletter explores:

• AI as augmentation and replacement
• Why governance matters more, not less
• The human toll of acceleration
• Why releasing old narratives may be necessary for moving forward

If AI is reshaping the terrain, the question becomes: how do we meet it?

Link in comments 👇

23/02/2026

🔥 When you feel cornered, your thinking narrows.

💡 That’s physiology, not weakness.

⚡ Widen your sense of self, and clarity returns.

📧 This week’s newsletter explains how.

🔗 Link in comments.

22/02/2026

🎉 🎉 🎉 The Liminal Shop is now live.
📚 A small library of guided relaxations and practical tools designed to release stress and open broader thinking — especially when thinking gets repetitive, creativity flattens, or internal noise builds.
📢 These are the same recordings I use with clients: calm, direct, built for real-world pressure.
Currently available:
• The Beach of Creative Insight
• Liminal Explorations for Neurodivergents (4-GR collection)
• Calm Clarity Collection (3-GR bundle)
• Restoring Creative Circulation (workshop + GR + micropractices PDF)
• One-to-One and Group Sessions
I’ll be adding more guided relaxations over the coming weeks.
🔥 This week only:
• $150 off a Single Executive Session — code: Spring
• $400 off a 4-Session Pack — code: 4Pack
Browse the store via the link in the comments 👇

15/02/2026

🔥 A 5-minute practice to restore capacity when you’re being evaluated.

🔦 The Polestar Exercise is in this week’s newsletter.

📪 Link in comments.

Address

24 York Place
Newport
NP204GB

Opening Hours

Monday	8am - 10pm
Tuesday	8am - 10pm
Wednesday	8am - 10pm
Thursday	8am - 10pm
Friday	8am - 10pm
Saturday	8am - 10pm
Sunday	8am - 10pm

Telephone

+44 797 401 9139

Website

http://www.liminalcoaching.co.uk/

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