Lisa Pryce-Jones Hypnotherapy & Healing

05/04/2026

If you would like to listen to my Easter Sunday Inspiration from the Universe (as quoted in my latest book) simply click to listen here:
https://youtu.be/aRHabpgsBiE

If you are inspired to hear more messages simply sign up and if you would like to buy my book you can do so here: https://www.amazon.co.uk/Inspiration-Universe-Lisa-Pryce-Jones/dp/B0G23LR9DH

Wishing you a great day.

Love and Light

Lisa

03/04/2026

My little Good Friday gift for you today! If you would like to listen to my 15 minute relaxation recording simply download it here, relax, enjoy and recharge your batteries!

Free guided relaxation for a calmer mind Feeling overwhelmed, anxious, or mentally overloaded? Sign up to receive a free 15-minute guided relaxation recording, designed to help you slow your breath…

03/04/2026

Good Friday has arrived! What is good about Good Friday many may say. But Good Friday is a time for reflection. A time to look back on life and to consider the hardship and the suffering of many. Each day there is so much suffering in the world and whilst it seems so unfair, at times, suffering is needed on occasions. Suffering is needed so that other people can benefit. However, the world does not have to be that way. If everyone had more compassion for each other and if everyone had more love for each other the world could and would be so very different. For it is only when we prioritise material gain, usually money, over health and wellbeing.

Good Friday is indeed a time for reflection, to look back at the suffering indeed of Jesus Christ, but also to look at the suffering of everybody on this planet now today this very day and it would be a very good Good Friday indeed if those people in influential positions would open their eyes to see the suffering that is going on each and every day and more importantly to do something about it.

You can contribute to making our world a better place. You can buy more selectively, you can engage more considerately. You can deliberate calmly and peacefully, and by taking small steps across the world we will be able to stop the suffering, we will be able to stop people from dying of starvation and from dying of illnesses needlessly. By projecting love all over the world we can unite to develop lasting cohesive communities that are supportive, that are nourishing, nurturing and loving.

So, having reflected, what changes can you make in your world today? What steps can you take to ensure that our world is a better place when you leave it compared to when you came to it? What can you proudly say that you have achieved to help reduce suffering, to promote peace and enhance our world? And if the answer is you don’t think you have contributed, it is never too late because, united we are all able to make significant change for the better.

This is just one message channelled by myself in my recently published book Inspiration from the Universe. If you are drawn to read other messages you can buy my book via Amazon:
https://www.amazon.co.uk/Inspiration-Universe-Lisa-Pryce-Jones/dp/B0G23LR9DH

Alternatively, they are available from my therapy room in Rhiwderin Village and also stocked in local book shops: Llantarnum Grange Arts Centre in Cwmbran
RnR Therapies in Magor
Bookspace in Cardiff.

Love and Light - enjoy your Good Friday!

Lisa

Multi-Award Winning Hypnotherapist, Healer (Reiki, Spiritual, Crystal, Maori), Spirit Release Practitioner, Past Life Regressionist & Counsellor

Inspiration from the Universe

01/04/2026

April is here 🌱

A new month… a new season… and a quiet invitation to pause for a moment and ask yourself:

How do I want to flourish?

Just like spring doesn’t rush, force, or compare… it simply unfolds in its own time. You’re allowed to do the same. To grow gently. To realign. To choose what truly supports you.

Maybe this is your time to:
🌿 Reset your mindset
🌿 Let go of what’s been draining you
🌿 Rebalance your energy
🌿 Reconnect with what lights you up

You don’t have to do it alone.

If you’ve been feeling stuck, overwhelmed, or just a little “off,” I can help you create calm, clarity, focus, and confidence again. Together, we can shift your mindset and rebalance your energy so you can move forward feeling lighter, stronger, and more like yourself.

April isn’t about pressure… it’s about possibility and making progress towards your goals.

Your time to flourish starts now so just get in touch when you are ready to start investing time in yourself to create the life that you want and deserve.

📞 Call/Text: 07427 451992
📧 Email: lisapryce-jones@outlook.com
👉 www.hypnotherapyandhealing.co.uk

29/03/2026

What a fantastic last night celebrating our wonderful landlady’s birthday at the heart of our village 💛

Watching the video back, it’s so lovely to see everyone together — laughing, chatting, and even dancing the night away. Moments like this really remind us how important these spaces are. With the loss of our Post Office in our small village a few years ago, and having had a short period of time when our only pub in the village was closed, I think it made us all realise just how much we rely on places like this to stay connected even with our neighbours.

Our local pub is so much more than somewhere to grab a drink or bite to eat — it’s where friendships are built, stories are shared, and community comes to life.

Supporting local businesses has never been more important. It’s a tough time for many, and even something as simple as popping in for a cuppa, a quick chat, or bringing a friend along for a much welcome chat makes a real difference.

Here’s to many more evenings like this — full of smiles, conversation, and community spirit.

Thanks to Stacey and Clint for everything they do for the The Inn at Rhiwderin and for the village.

Lisa

Lisa Pryce-Jones
Multi-Award Winning Hypnotherapist & Healer
www.hypnotherapyandhealing.co.uk

21/03/2026

Such a beautiful day to teach Reiki in our Zen Den today. Can you feel the energy too I wonder as you see our space? If you are ready to embrace your inner healing ability and create the life you want and deserve just get in touch to find out more about our next courses.

Wishing you a fabulous day whatever you are doing.

Lisa

17/03/2026

Well it is St Patrick’s Day! It was so light this evening after our hour’s walk we couldn’t resist popping in the local pub for a quick treat. So good to get out and stretch the legs too.

Have a lovely evening.

Lisa.

17/03/2026

This Saturday David and I will be teaching Reiki in our beautiful Zen Den. So if you are drawn to learn Reiki so you can channel healing energy for yourself (helps physically, emotionally and spiritually) as well as help your friends and family should you wish to, benefit from beautiful guided meditations, and meet like minded people just get in touch now as I would be delighted to share more with you.

Warmest wishes

Lisa

Multi-Award Winning Hypnotherapist & Healer
www.hypnotherapyandhealing.co.uk

16/03/2026

Monday’s Motivation – What Action Can you Take Today?

A new week begins, and with it comes another opportunity to realign with who you truly are. Life will always bring challenges, uncertainty, and moments that test our strength. Yet within each of us there is a deeper wisdom — a quiet inner guidance that gently reminds us of our purpose. When we slow down, breathe, and reconnect with ourselves, we remember that growth is not a race....

A new week begins, and with it comes another opportunity to realign with who you truly are. Life will always bring challenges, uncertainty, and moments that test our strength. Yet within each of us…

15/03/2026

As a woman are you still putting yourself last? If so, Reiki could help you?

Today on Mother’s Day I invite you to ask yourself if you, as a mother, puts yourself last. So very often we make sure everyone else is okay before we even think about our own needs. But today, I invite you to pause and ask yourself a simple question: Why don’t I put myself first? For many of us, the answer lies in…...

Today on Mother’s Day I invite you to ask yourself if you, as a mother, puts yourself last. So very often we make sure everyone else is okay before we even think about our own needs. But today, I i…