16/06/2025
I was recently reading a local newspaper article (Wales online) talking about their experience of an Ouija board. As a Spirit Release Practitioner with over a decade of experience in the field of hypnotherapy and healing, I feel it's important to echo the warnings in this article and offer further insight. While some may view Ouija boards as harmless fun, in my professional experience, they can open individuals to energies or entities they are not prepared to deal with. I always say that I would not open my front door to any Tom, Dick or Tony and the same is the case with energetic work. When working spiritually we need to connect with universal energy for our highest good.
We all expose ourself every day to energies around us. Our energy field around us and the energy centres within us (chakras) are impacted by the quality of food and water we consume, toxins (such as alcohol, meds - prescribed and unprescribed), stress levels, trauma, anaesthesia to name just a few.
My partner David and I were privileged to train with Dr. Terence Palmer, a leading expert in Spirit Release Therapy (which is an alternative to the traditional religious exorcism). With over 40 years of clinical experience, Dr. Palmer was the first to gain a PhD in Spirit Release, a qualification supported by the Church in Wales. His rigorous research and practical work highlighted the real risks posed by unprotected spiritual practices, which included the use of Ouija boards.
Maintaining spiritual and energetic hygiene is as important as taking care of our physical health. We all need to look after our own energy. This means supporting ourselves through healthy living, avoiding toxins, managing stress effectively, and grounding our energy regularly—through being in nature, breath work, prayer or more spiritual practices like Spiritual Healing, Reiki and meditation. When our energy is balanced and protected, we are more resilient and less vulnerable to unwanted influences. Using an ouija board is a tool to communicate with the spirit world, some mediums have a direct link to their spiritual guide where they receive words or images to enable them to convey a message. Ouija boards are often used by novices who then spell out a message from spirit. This can bring in low level and even demonic beings.
If you're ever curious about the spirit world, please ensure you approach it with respect, knowledge, and proper guidance from an experienced and knowledgeable teacher. There are safe and meaningful ways to explore your spiritual connection—without putting yourself or others at risk.
If you would like to find out more about our Reiki courses where you learn to connect with the highest healing energies and channel healing energy safely and confidently for yourself, friends and family see:
https://www.hypnotherapyandhealing.co.uk/training/reiki-training/
If you would like to find out more about spiritual release and to cleanse your energy see:
https://www.hypnotherapyandhealing.co.uk/therapies/spirit-release-therapy-srt/
We would be delighted to help you whenever you are ready - contact me know for a complimentary call so I can share more - lisapryce-jones@outlook.com / 07427b 07427 451992
Lisa