The Peace Yogi

The Peace Yogi Experienced Yoga Teacher (Yoga Alliance). Trained in Yin, Hatha and Hot 26 Yoga. Reiki, Energy, Crystal Worker & Sound Therapy.

Book my private studio in the heart of Newport in my beautiful garden for small group or individual transformative experiences. With over 20 years of yoga practice, I have had the privilege of studying with diverse teachers around the world, each leaving a unique imprint on my journey. Yoga has become my life tool, guiding me through every challenge life presents. My mat is my sanctuary—a space where I find moments of peace and clarity, even if just a glimmer. For me, yoga is less about the perfect pose and more about the practice itself. I believe in showing up as you are and embracing yourself in the present moment. My teaching style is rooted in kindness, gentleness, and awareness. I encourage my students to tune into the often-overlooked parts of the body, to challenge themselves with regular practice, and to focus on progress, not perfection. Through this, we cultivate gratitude for both body and mind. I am passionate about creating a safe, welcoming space where individuals can relax, go deeper into their own practice, and find clarity within. Whether you're a beginner or seasoned practitioner, my goal is to guide you in discovering the transformative power of yoga. I hold a 100-hour Yin Yoga Teacher Training certification from Portugal, and a 200-hour Hatha and Ashtanga Yoga Teacher Training certification from India. Additionally, I teach the Ghosh School Lineage of Hot 26+2. I invite you to join me on the mat—where every moment is a chance to reconnect with yourself.

14/11/2025

If you come to classes and you are not part of our whatsapp community yet, but would like to join- send me your mobile number.

Benefits are:

💫 be the first to hear about events we have coming up before it goes on socials
💫 be first to book when the dates are released on the system
💫 join like minded souls and share local wellness events and have people to go along with

Drop me a message with your number and just say ' Add me in'

Have a great day - stay warm and dry out there!

Love,
Lyndsey
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Dear Tribe,Last night, we welcomed regulars, new souls and some returning souls after their yoga break ✨️ It was beautif...
14/11/2025

Dear Tribe,

Last night, we welcomed regulars, new souls and some returning souls after their yoga break ✨️

It was beautiful.

Feedback like, " that was the best one yet" , "it felt like coming home" and " you provide more than just a yoga class, its special"

Honestly, it touches me to my core.

To know that each week I create a little sanctuary for you to come and find quiet, connect to yourself and release what needs to move through the body.

There were tears, but big smiles left.

Its powerful s**t, and Im honoured that I can do this each week with such a special group of people like you.

This community keeps growing. I keep saying it, its bigger than me, and its special people like you that really make it. And for that, I thankyou all 🩷

There's a kind of tiredness that sleep doesnt fix.The kind that comes from holding too much -emotions, expectations, ene...
13/11/2025

There's a kind of tiredness that sleep doesnt fix.

The kind that comes from holding too much -emotions, expectations, energy that isn't even yours.

Reiki is gentle energy work that helps you release what you've been carrying.

It clears the static, steadies your nervous system, and helps your own energy remember it's natural flow.

You dont need to explain, perform or try. You simple recieve.

Sessions take place in my home garden studio - a peaceful, safe space. A place to exhale, soften, and be completely held.

The shift is quiet, but real- from restless to rooted, from heavy to light ✨️

If your body is asking for stillness, reiki will meet you there!

Book link in bio. Select garden studio as location 🍀

13/11/2025

Our final book of the year in book club!

Calm Christmas and a Happy New Year! Beth Kempton.

Will the scrooge see christmas in a new light? Or will I be booking a flight somewhere hot to escape? 🤣

Stay tuned.....

Our book club community is hosted in WhatsApp, is a wonderful group of all females currently where we discuss life and bring honesty to these books and how they impact us.

Its a beautiful space! A book every 6 weeks, learning and growing together!

You walk in and it looks like squid games. But it was bloody amazing! Aware photos dont do it justice...but you HAVE TO ...
10/11/2025

You walk in and it looks like squid games. But it was bloody amazing! Aware photos dont do it justice...but you HAVE TO GO THERE!

Immersion, escapism and such fun! Would 100% recommend this VR experience, In pursuit of repetitive beats by .

I thought i was flying at one point 🥰 truly brilliant!

07/11/2025

Feedback like this makes me glow up inside ✨️

Thankyou Thankyou Thankyou 💓



Did you know....the 1st Sunday of the month at Ridgeway Community Centre I hold a Sound Journey?7.30-8.30pm which is a l...
04/11/2025

Did you know....the 1st Sunday of the month at Ridgeway Community Centre I hold a Sound Journey?
7.30-8.30pm which is a lovely way to end your weekend!

Spaces are limited to 11. Bring a yoga mat and comfy clothes and relax to the vibrations and sounds from my drum and quartz bowls.

To book : https://thepeaceyogi.simplybook.it/v2

Hope to see you soon!
Lyndsey
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Booking system for `Other category`

04/11/2025

Tomorrow Night: The Beaver Supermoon! 🌕

Get ready for a breathtaking sight! On November 5, the Beaver Supermoon will rise ✨ the largest and brightest full moon of 2025.

Lots going on! New Yoga 6 week courses start this week, commit to your practice before the run up to Christmas!6 classes...
03/11/2025

Lots going on! New Yoga 6 week courses start this week, commit to your practice before the run up to Christmas!

6 classes for £45 works out as £7.50 each!

Also last nights sound journey was beautiful, spaces for the next one on Sunday 7th December are filling up!

https://thepeaceyogi.simplybook.it/ to book your space

Happy Monday!
Lyndsey

Booking system for `Other category`

02/11/2025

Another Sunday yin 🤩

Working through stomach and spleen meridian lines tonight. Harvesting the earth energy ✨️

31/10/2025

Thank you so much to everyone who has booked their spot for this Sunday’s Sound Journey — it’s now completely full!

I’m so grateful for your support and excited to share this special experience with you.

Sound healing is such a beautiful way to ease stress, reset the mind, and bring deep relaxation and balance to your whole being.

I can’t wait! If you missed out this time, keep an eye out for the next one — I’d love to welcome you then!


Address

57, Allt Yr Yn Road
Newport
NP205EB

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+447891004326

Website

https://thepeaceyogi.simplybook.it/

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