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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm Sunday 9am - 5pm

The Peace Yogi

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United Kingdom
Newport
The Peace Yogi

Experienced Yoga Teacher (Yoga Alliance). Trained in Yin, Hatha and Hot 26 Yoga. Reiki, Energy, Crystal Worker & Sound Therapy.

Book my private studio in the heart of Newport in my beautiful garden for small group or individual transformative experiences. With over 20 years of yoga practice, I have had the privilege of studying with diverse teachers around the world, each leaving a unique imprint on my journey. Yoga has become my life tool, guiding me through every challenge life presents. My mat is my sanctuary—a space where I find moments of peace and clarity, even if just a glimmer. For me, yoga is less about the perfect pose and more about the practice itself. I believe in showing up as you are and embracing yourself in the present moment. My teaching style is rooted in kindness, gentleness, and awareness. I encourage my students to tune into the often-overlooked parts of the body, to challenge themselves with regular practice, and to focus on progress, not perfection. Through this, we cultivate gratitude for both body and mind. I am passionate about creating a safe, welcoming space where individuals can relax, go deeper into their own practice, and find clarity within. Whether you're a beginner or seasoned practitioner, my goal is to guide you in discovering the transformative power of yoga. I hold a 100-hour Yin Yoga Teacher Training certification from Portugal, and a 200-hour Hatha and Ashtanga Yoga Teacher Training certification from India. Additionally, I teach the Ghosh School Lineage of Hot 26+2. I invite you to join me on the mat—where every moment is a chance to reconnect with yourself.

23/09/2025

Wednesdays Hatha 26+2 Yoga class has a new time slot! Come and join us 7-8pm at ridgeway community centre!

17/09/2025

The transformation through sound therapy is simple but profound. You just turn up, lie down or sit comfortably on a chair, and let the healing vibrations do their work—less is more.

No effort required—just relaxation. As the sound waves wash over you, tension melts away, clarity returns, and your body and mind gently realign.

It’s a space to reset, recharge, and reconnect to your inner calm. The benefits happen naturally when you allow yourself to fully relax and receive.

Join me on the first Sunday of every month at Ridgeway Community Centre, 7.30-8.30pm, and experience this incredible shift for yourself.

With love,
Lyndsey x

09/09/2025

I'm planning for the year ahead!

📢Calling all Festival organisers, do you want me at your festival in your wellbeing area? For festival goers... But don't forget about the staff they need to unwind too!

🎙️Corporate businesses, do you want to focus on wellbeing and work with me to improve the wellbeing of your staff?

🏫Venues, do you know of a beautiful space for workshops or retreats?

👫👭Collaborations, would you like to team up with me on something exciting?

Please share this post, I'm just a girl with big dreams, any support is greatly appreciated 😀👌💖

03/09/2025

🍂 Ready to slow down and reflect this autumn? Join us for our 'Let Go to Grow' 2hr Yin Yoga class in the Ridgeway Community Centre, Newport. It's a wonderful opportunity to connect with yourself and embrace the beauty of changing seasons! Spaces are limited and have already started filling up! The quickest way to book - drop me a DM.

£16.50pp
4-6pm
26th October

For more details:
https://wix.to/PtHH96z

# newportsouthwales # yogaclass # yogateacher

01/09/2025

Exciting news! 🎉

I'm so happy to tell you, I am officially back on the timetable every other Sunday for yin yoga. 🤗

Starting Sunday 7th September, come and prep for the week ahead, stretch out and chill out on your Sunday tea time.

Alternative Sundays 5-6pm*
Book on the mind body app or head to thier website 😊

As you all know, I bloody love yin! This Sunday slot is a perfect way to end your weekend and clear space in your mind and body for the week ahead, and also let go and release anything you are holding onto.

I can't wait to see familiar faces and meet some new ones!

*Please check the timetable when you book as there may be some slight time changes to accommodate any pop ups

28/08/2025

Come join us!

Weekly yoga classes, monthly soundbaths, self development reading, reiki....... And lots more to come!

Classes for everyone, where ever you are on your journey, from right at the start and you don't know what to expect.... Right through to seasoned yogis.

I have nearly ten years of teaching experience and decades of my own experience that I pour into my classes.

You are in safe hands 👐

Be part of a growing community of like minded souls who all come to their mat with a different story. There may be tears, there most definately will be laughter..... But come and find peace. The Peace that exists within YOU!

So many of you message me each week. Curious about classes or the book club or the community.

THIS IS YOUR CALL!!! If this lands with you and struck a chord, comment below or drop me a message ✨👌

Do it!

Lyndsey ✌️☮️🕊️

13/08/2025

Book your space in Hatha today and/or Yin Yoga tomorrow!

Spaces are filling up😊🙏

And October 2 hr Yin on 26th also filling up!

Lots of exciting things coming to you, always drop me a message to ask me anything 😊🙏

27/08/2024

I've planned out all my classes at the Ridgeway until the end of the year!

Double dose of Yin on Thursdays and Hatha on Wednesdays.

The next block is the last block of the year! The rest will be drop in classes which will need to be booked.

So get in touch to nab your space in class ✌️

Lots of exciting things to come in 2025. Thanks to each and everyone of you who have become part of our awesome tribe and wonderful community.

Next year I want us to do more sharing, more laughter and those deep interesting conversations we have before class.... I am totally here for that!

Stay tuned ✨🙏

22/07/2024

Lake Bled 💖

Jackson kept repeating how much of a fairy tale it was. Such a great wedding, fantastic friends and family, and what a back drop.

From a conversation over a run, turned out to be one of the best wedding days I've ever been to. looked a dream, everyone did.

✨So grateful to be able to give Olive the chance to see places like this at such a young age
✨So lucky to have people in my life who embrace her in the tribe like they would me or Jax 😊

I wish I'd taken more photos. But they are etched in my memory to last.... Until next time

Huge shout out to .jane and josh who made the evening better by having little Olive L. Love you girl 💖

07/07/2024

All spaces across all my classes for the next block are open for bookings.

If you are currently booked, then let me know so we can renew and get your name in my magic book 🤣✨

Drop me a message to avoid disappointment, a lot of people are back from holiday and will be seeking some sanity during the summer holidays 😂

If you cannot make the full block then please let me know and you can join my waitlist. Unfortunately block bookings take priority, but I will contact you if space is available on a week by week basis.

Come and breathe, and connect with yourself through the magic that is yoga ✨

Lyndz ✨

Address

57, Allt Yr Yn Road
Newport
NP205EB

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Telephone

+447891004326

Website

https://lyndseysyoga.wixsite.com/the-peace-yogi/

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