What are the opening hours?

Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 11am - 3pm

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Inner Belief

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United Kingdom
Newport
Inner Belief

We offer 1:1 support, therapies, coaching, workshops and wellness programmes.

We support individuals and organisations with wellbeing, anxiety, depression, stress, pain, trauma, phobias, endometriosis, PCOS, fertility, menopause and female health.

25/02/2026

Did you know that we also work with organisations as well as individuals?

Based on my own corporate career and my own experience as a neurodivergent mum, wife, friend and daughter I am expanding my offering around our Workplace Programme.

We are currently in the process of writing and confirming our modules. The beauty of the Real Life Workplace Programme is that it will be bespoke to you and your organisation. You can chose the programme and modules that you feel are needed to your employees.

Our next Free Introduction to Neurodiversity is soon being announced - if you want to join us please send a DM and we will send you some details.

24/02/2026

Would you like some great top tips around The Mind, Body and Sole Connection?

Thank you Natalie Gibson for your help with the new title!

I will be speaking at The Mind, Body & Spirit Show at 2pm on Saturday 28th February and we would love to see you.

We are also giving away some freebies and you can treat yourself to some self care by booking one of our sessions on the day - it does get busy so why not pre-book!

Call: 07985 170318

Looking forward to seeing you!

20/02/2026

💙Congratulations Gair 💙

You are the winner of our give away!

You have been given a free reflexology taster session to use within 6 months.

Call 07985 170318 to arrange your appointment please.

Happy Friday!

19/02/2026

Have you ever thought about booking a reflexology treatment… but you’re just not quite sure what the benefits are?

You’re not alone. So many people are curious, but unsure whether it’s right for them.

Reflexology is a gentle, relaxing therapy that works on specific points on the feet that correspond with different areas of the body. By supporting these points, we aim to encourage the body’s natural balance and wellbeing.

Some of the ways reflexology may support you include:

💠 Deep relaxation and stress reduction
💠 Improved sleep
💠 Helping to ease tension and promote a sense of calm
💠 Supporting hormonal balance
💠Encouraging better circulation
💠 Helping you feel more grounded and balanced

If you’ve been thinking about booking but weren’t quite sure, this might be your gentle sign to give it a try.

Sometimes the best way to understand reflexology is to experience it for yourself.

We also offer 20 minute taster sessions for £20 both at our clinic in Newport and in Tintern.

To book call: 07985 170318

18/02/2026

You may have seen our recent baby news 💙

And you might be wondering… why are we sharing that?

We share it because supporting women and couples on their fertility journey is something very close to our hearts.

Through reproductive reflexology, we aim to support your body naturally, helping to encourage balance, reduce stress and create the best possible environment for conception.

Alongside this, we also offer hypnosis to help clear limiting beliefs. Sometimes after months or years of trying, disappointment can turn into doubt… and that quiet voice starts saying, “Maybe it just won’t happen for me.” Those thoughts can feel heavy and hard to shift on your own.

If you’ve been struggling, feeling stuck, or simply want to explore how we might support you, why not book a session with me?

It is easy to believe you are alone on this journey but there is help.

I always offer a FREE consultation which you can book via the link in the comments below 👇

17/02/2026

One thing that’s really important to me is making reflexology accessible and giving people the chance to experience it for themselves.

That’s why at every event we attend, we always give away a FREE reflexology treatment, as well as a number of free taster treatments. All you have to do is come along and have a chat with us.

I truly believe reflexology is something you need to feel to understand. It’s not just about explaining the benefits, it’s about giving you that moment of calm, that deep breath, that sense of balance that comes when your body begins to relax.

So many people are curious but unsure, and this is my way of saying, “Come and try it. Let yourself experience it.”

As today is Random Act of Kindness day I would like to give a FREE taster session to one of my supporters.

Please comment below why you think that you deserve this!

What is your Random Act of Kindness today?

14/02/2026

💙Happy Valentine's Day 💙

If you still have not yet got a gift this is the last day we are offering Buy one treatment and get a Gift Voucher for your loved one completely free for a taster treatment!

📲 07985 170318

Have a lovely weekend!

13/02/2026

Have you bought a Valentine's Day gift yet?

If not we have you covered.

📲 Call 07985 170318

Book your own appointment and you will receive a Taster Treatment completely free of charge for your loved one!

It's tomorrow - what are you waiting for?

12/02/2026

💙FABULOUS BABY NEWS!💙

After working together using hypnosis to gently release limiting beliefs around pregnancy and to heal from the trauma of previous miscarriages, it feels incredibly special to write this post and welcome a baby boy into the world💙

Huge congratulations to you both. Wishing you a lifetime of love and precious moments with your little one.

Thank you for sharing your news with us!

11/02/2026

😍😍😍 CRAZY OFFER THIS VALENTINE'S DAY 😍😍😍

Buy one treatment and get a free Gift Voucher from us for your loved one.

You might be celebrating Valentine's Day, Singles Awareness Day, Galentine's Day or Random Act of Kindness - this will support both you and your loved one 💙

To book your treatment and get this offer send a DM quoting - LOVE - or:
📲 07985 170318
💌 hello@inner-belief.co.uk

10/02/2026

I am so looking forward to this event!

Last summer we joined Wye Valley Wellness for a fabulous event in Tintern which led to a beautiful collaboration with

I am a huge believer in collaborations and having a support network around different therapies will make us all thrive (not just survive...)

Calling all of my followers to please Save the Date and join us for The Better Living Fair on Sunday 15th March .market

I will be doing Reflexology Taster Sessions at this event so if you want to book yours before 15th March to not miss out - please send a DM or call 07985 170318

Address

79 Caerau Road
Newport
NP204HJ

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	11am - 3pm

Telephone

07507269564

Website

facebook.com

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