06/04/2026
🐣✨Easter Monday… and new beginnings✨🐣
Let’s be honest… the long weekend may have been filled with chocolate, treats, a bit of “I’ll start again Tuesday”… sound familiar?
Here’s the thing 🤔 it’s not your fault.
Losing weight isn’t as simple as “just eat less and move more.” If it was, everyone would find it easy!
We’re complex 😵💫
Our choices are shaped by habits, emotions, routines, tiredness, stress… and that’s exactly why willpower alone doesn’t work.
💛 That’s where my group comes in.
Tonight, we won’t do guilt or judgement.
We will focus on understanding why we make the choices we do… and how to gently change them in a way that actually lasts.
Whether you’re already a member and had a weekend of overindulgence, you’ve been meaning to start for ages, or you’ve tried before and felt like you “failed”…
👉 You are not alone.
👉 You haven’t ruined anything.
👉 You can start again -right now.
Because every single choice is a new beginning 🌱
📍 Hunnyhill Primary School, Forest Rd, Newport
📅 Tonight -Easter Monday
🕠 5:30pm
🤙 07889 214255
Come as you are 💛