Sports Performance Centre

Sports Performance Centre Welcome to the Sports Performance Centre! The first of its kind on the Isle of Wight.

Helping young athletes build strong foundations! πŸ€ΈπŸ»β€β™€οΈπŸ€ΎπŸ½β€β™‚οΈπŸŒπŸ»β€β™‚οΈπŸ„πŸΏβ€β™€οΈπŸ‹πŸ»β€β™‚οΈοΏ½Our Youth Development Pathway focuses on move...
22/11/2025

Helping young athletes build strong foundations! πŸ€ΈπŸ»β€β™€οΈπŸ€ΎπŸ½β€β™‚οΈπŸŒπŸ»β€β™‚οΈπŸ„πŸΏβ€β™€οΈπŸ‹πŸ»β€β™‚οΈ
οΏ½Our Youth Development Pathway focuses on movement skills, confidence, and creating a lifelong love for sport and physical activity.

Learn more about the pathway here πŸ‘‡

https://www.sportsperformancecentre.co.uk/services/youth-development

Ever wondered what your running form really looks like? Do you battle with persistent injuries, feel unbalanced or restr...
28/09/2025

Ever wondered what your running form really looks like? Do you battle with persistent injuries, feel unbalanced or restricted when you run?

Our 3D Gait Analysis day will give you a detailed look at your movement, helping you run smarter, stronger, and more efficiently!

πŸ‘Ÿ Perfect for all levels:
* Beginners learning the basics
* Park runners chasing weekly PBs
* Club runners building mileage
* Experienced athletes fine-tuning form

πŸ’‘ Small changes = big results.

πŸ“… Saturday 25th OctoberοΏ½πŸ“ SPC Studio

Unlock your best stride! ✨ πŸƒπŸ½β€β™€οΈπŸƒπŸ»

Simon & Jake took part in the first ever IOW Padel Champs today 🎾 πŸ†. Narrowly edged out in the quarters, but the real wi...
24/08/2025

Simon & Jake took part in the first ever IOW Padel Champs today 🎾 πŸ†. Narrowly edged out in the quarters, but the real win? Sharing the court with the legend himself πŸ™ŒπŸ”₯

Unlock your peak performance! πŸ”¬πŸ“ŠοΏ½Lactate testing helps identify your aerobic and anaerobic thresholds, so you can train ...
15/08/2025

Unlock your peak performance! πŸ”¬πŸ“ŠοΏ½Lactate testing helps identify your aerobic and anaerobic thresholds, so you can train smarter, recover better, and perform at your best. KEY to personalized training zones and maximizing results.

πŸ‘₯ Who it's for:οΏ½βœ… Runners | Cyclists | Triathletes οΏ½βœ… Team sport athletes οΏ½βœ… Anyone wanting to level up performance
βœ… All levels - Beginners through to elites.

Want to find out more? Feel free to send us a message!

Train with science. Compete with confidence. πŸ“ˆ

Address

10 Lugley Street, The Courtyard
Newport
PO305HD

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 9am - 2pm

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