PEACH Therapies Limited

PEACH Therapies Limited Therapy can also help you to deal with troublesome habits either cognitive (thoughts) or behavioural (actions).

As a highly qualified and experienced therapist, I can support you with a number of worries and events that may be past or present in your life, maybe you have concerns about what will happen in the future? Counsellors and Pyschotherpsits can support you with a number of worries and events that may be past or present in your life including,

Relationships/communication

Stress, anxiety, low mood

Depression

Ocd

Phobia*

Divorce

Bereavement/loss

Financial worries

Goal setting/motivation

Trauma

Childhood events

Substance misuse

Health anxiety

Why therapy? Therapy is used to treat emotional problems and mental health conditions, it involves talking to a trained therapist either 1-1 or in a group, it involves looking deeper into your problems and worries and allows you time, confidential space and guidance to work out ways to solve your worries or issues. Therapy is often to referred to as a listening or talking therapy, this is the case for many types of therapist although, therapists are trained to help you to solve your problems so they may suggest a strategy to help solve your problem or even ways to overcome these difficult emotions and support you to change your attitudes and behaviours. Often coping strategies are needed to help you calm the overwhelming feelings and emotions and your therapist will be trained to help you find ways to cope with these. Some therapists use art, music, mindfulness and creativity/play, this is often useful for clients who initially feel unable to express their needs through talking.

How to tell if your relationship is healthy? 👀Sorry doesn’t come with pressure ❌ No guilt trips ❌ No rushing you ❌ Just ...
07/04/2026

How to tell if your relationship is healthy? 👀

Sorry doesn’t come with pressure ❌
No guilt trips ❌
No rushing you ❌
Just “I hear you” & behaviour that backs it up ✔️

❤️‍🩹
07/04/2026

❤️‍🩹

21/02/2026
I now have space to take on 1–2 new supervisees (depending on requirements)If you’re looking for a collaborative, reflec...
18/02/2026

I now have space to take on 1–2 new supervisees (depending on requirements)

If you’re looking for a collaborative, reflective and attachment-informed supervision space, I’d be happy to connect

Feel free to message me for more information

About time 👏🏻 👏🏻
19/01/2026

About time 👏🏻 👏🏻

Confidentiality and trust are crucial for a working relationship between a client and a therapist.

That's why from this week, new rules are in force that significantly strengthen protections for sexual assault survivors’ counselling notes during criminal investigations, following years of campaigning by the Keep Counselling Confidential coalition - which we're proud to be part of.

Knowing this space is now better protected will reduce fear and anxiety, allowing victims and survivors to engage fully in therapy without worrying that their most personal reflections being used against them.

Read more 👉 https://orlo.uk/Pyy0l

❤️
11/01/2026

❤️

Share, or pop this in a chat with friends or family. ☕️💙

Emotions: Excellent at shouting. Terrible at directions.
10/01/2026

Emotions: Excellent at shouting. Terrible at directions.

👏🏻 👏🏻 ♥️ ♥️what if we could our feelings?
10/12/2025

👏🏻 👏🏻 ♥️ ♥️what if we could our feelings?

😢 😭
27/11/2025

😢 😭

👏🏻 💞💁🏼‍♀️
30/10/2025

👏🏻 💞💁🏼‍♀️

🌸 Hello — I’m Justine from Peach Therapies 🌸I’m a Counselling Psychologist in the final stage of my professional doctora...
28/10/2025

🌸 Hello — I’m Justine from Peach Therapies 🌸

I’m a Counselling Psychologist in the final stage of my professional doctorate and an experienced & qualified therapist offering a warm, humanistic-informed approach. My work is grounded in the belief that therapy is about being seen, heard, and respected — not judged.

I work with individuals, couples and families, as well as children, supporting people from all walks of life — including those living with physical disabilities and neurodivergence.

Much of my practice centres around understanding how our early experiences shape the way we relate to ourselves and others. I have a particular interest in family relationships, childhood experiences, and intergenerational trauma, as well as supporting people living with OCD, PTSD, and anxiety — areas that also inform my ongoing doctoral research.

My therapeutic style is integrative, drawing on CBT, mindfulness, and trauma-informed approaches within a humanistic framework. Sessions take place in a private, discreet therapy space with free parking, comfortable seating, and bottled water provided, offering time and space to simply pause and reflect.

☀️ 😊 💫 💓
27/10/2025

☀️ 😊 💫 💓

When things are dark, sometimes you have to make your own sunshine. This is the recipe I’d recommend!

Address

Newport

Opening Hours

Monday 9am - 5pm
6pm - 8pm
Tuesday 9am - 5pm
6pm - 8pm
Wednesday 9am - 5pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 10am - 3pm

Telephone

+447376975890

Website

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