PEACH Therapies Limited

19/01/2026

About time 👏🏻 👏🏻

Confidentiality and trust are crucial for a working relationship between a client and a therapist.

That's why from this week, new rules are in force that significantly strengthen protections for sexual assault survivors’ counselling notes during criminal investigations, following years of campaigning by the Keep Counselling Confidential coalition - which we're proud to be part of.

Knowing this space is now better protected will reduce fear and anxiety, allowing victims and survivors to engage fully in therapy without worrying that their most personal reflections being used against them.

Read more 👉 https://orlo.uk/Pyy0l

11/01/2026

❤️

Share, or pop this in a chat with friends or family. ☕️💙

10/01/2026

Emotions: Excellent at shouting. Terrible at directions.

10/12/2025

👏🏻 👏🏻 ♥️ ♥️what if we could our feelings?

27/11/2025

😢 😭

30/10/2025

👏🏻 💞💁🏼‍♀️

28/10/2025

🌸 Hello — I’m Justine from Peach Therapies 🌸

I’m a Counselling Psychologist in the final stage of my professional doctorate and an experienced & qualified therapist offering a warm, humanistic-informed approach. My work is grounded in the belief that therapy is about being seen, heard, and respected — not judged.

I work with individuals, couples and families, as well as children, supporting people from all walks of life — including those living with physical disabilities and neurodivergence.

Much of my practice centres around understanding how our early experiences shape the way we relate to ourselves and others. I have a particular interest in family relationships, childhood experiences, and intergenerational trauma, as well as supporting people living with OCD, PTSD, and anxiety — areas that also inform my ongoing doctoral research.

My therapeutic style is integrative, drawing on CBT, mindfulness, and trauma-informed approaches within a humanistic framework. Sessions take place in a private, discreet therapy space with free parking, comfortable seating, and bottled water provided, offering time and space to simply pause and reflect.

27/10/2025

☀️ 😊 💫 💓

When things are dark, sometimes you have to make your own sunshine. This is the recipe I’d recommend!

21/10/2025

🌿 Communication Isn’t Always as Clear as We Think!

Ever said something like “hold your horses” or “run a bath” and been taken way too literally? 😅

It’s a fun reminder that even simple phrases can be misunderstood — and the same goes for relationships and therapy.

Good communication isn’t just about talking — it’s about checking meaning and really listening.
Sometimes all it takes is:
👉 “Can I just check what you meant by that?”

Small clarifications. Big connections. 💛

26/09/2025

😅

When somebody finds out, let me know 😅

20/09/2025

Hearing some brilliant feedback about Andys Man Club Chepstow 🤩 🤎

Can you give this a share please?🙏

Do you know a Man over 18 that might benefit from attending one of our sessions?

Someone that might want to find out a little more?

Non professional peer to peer support

You do not have to be or have been suicidal

You do not have to have a mental health issue😊

Blokes just coming together to help each other

No pressure to talk, come have a cuppa and just listen.

No cost - even the cuppa and biscuits on us! It’s that simple..🤷🏼‍♂️

Nothing to lose by giving it a try? It could be the best move you’ll ever make👌💚

For your local club check out - https://andysmanclub.co.uk

07/09/2025

Sometimes therapy is tissues, empathy, and growth.
Sometimes it’s… well, this 🐸🦢
(Disclaimer: Peach Therapies does not endorse fertilising your ex’s lawn 🌱🤭)