The 1:1 Diet by Cambridge Weight Plan Shropshire & Staffordshire

28/07/2022

06/07/2022

Looking for something with a taste of summer that packs a punch?

Suitable for Step 3 & 4 - try these delicious tacos 🌮 for a mid week meal the whole family will enjoy!

15/09/2021

A lot of my friends are turning the big 5️⃣0️⃣ this year…… and a few of them believe that the fate of their body has been sealed - ‘there’s nothing they can do’ to slow down what they believe is just the ageing process…..

I think once we take our eyes off the example on the left, that dispels that myth!

You only get one body, look after it and it will look after you 🙌🏼

📞 Tash 07968 160149

24/08/2021

What’s your one big reason for wanting to lose weight? To feel healthier? To feel more energy? Run around with your kids or grandchildren? Feel fantastic for a big event?
Whatever the reason - I’m here for you every step of the way.

I have TWO spaces left for appointments this week for new starters or returning clients.

Drop me a message and let’s get you going - and to your goal!


Tash 📞 07968 160149

26/03/2021

Losing weight can help you feel more confident, healthier and more in control of your eating habits. But it's not just a short-term game. We have thousands of people who have lost weight with The 1:1 Diet and kept it off.
What's stopping you? Begin your journey with me today!
http://wu.to/1r9wL7

26/03/2021

Losing weight can help you feel healthier, more confident and more in control of your eating habits. But it's not just a short-term game. We have thousands of people who have lost weight with The 1:1 Diet and kept it off.
What's stopping you? Start your journey with me!
http://wu.to/tTiRHQ

26/03/2021

Losing weight can help you feel healthier, more confident and more in control of your eating habits. But it's not just a short-term game. We have thousands of people who have lost weight with The 1:1 Diet and kept it off.
What's stopping you? Start your journey with me!
http://wu.to/oa6gev

26/03/2021

Losing weight can help you feel healthier, more confident and more in control of your eating habits. But it's not just a short-term game. We have thousands of people who have lost weight with The 1:1 Diet and kept it off.
What's stopping you? Start your journey with me!
http://wu.to/azaO85

25/03/2021

Evie said that losing three stone with The 1:1 Diet for her wedding left her feeling like she was "floating on air". How will losing weight make you feel?
Reach out today to learn how I can help.
https://www.one2onediet.com/blog/Evie's-three-stone-wedding-weight-loss-diet/1588050/?pageNumber=2

25/03/2021

Evie said that losing three stone with The 1:1 Diet for her wedding left her feeling like she was "floating on air". How will losing weight make you feel?
Message me today to find out how I can help.
https://www.one2onediet.com/blog/Evie's-three-stone-wedding-weight-loss-diet/1588050/?pageNumber=2

25/03/2021

Evie said that losing three stone with The 1:1 Diet for her wedding left her feeling like she was "floating on air". How will losing weight make you feel?
Message me today to discover how I can help.
https://www.one2onediet.com/blog/Evie's-three-stone-wedding-weight-loss-diet/1588050/?pageNumber=2

24/03/2021

This Balsamic Glazed Sausage Bake really hits the spot for cosy nights in, plus it won't break the calorie bank!
http://wu.to/0hkcXJ

24/03/2021

This Balsamic Glazed Sausage Bake really hits the spot for cosy nights in, plus it won't break the calorie bank!
http://wu.to/GuEwlZ

24/03/2021

This Balsamic Glazed Sausage Bake is perfect for cold winter nights, plus it won't break the calorie bank!
http://wu.to/rNWtQe

24/03/2021

This Balsamic Glazed Sausage Bake really hits the spot for cosy nights in, plus it won't break the calorie bank!
http://wu.to/aYe9xi

23/03/2021

Look at this colourful selection of food! 😍 A day on Step 4 can be crammed full of goodness. I consider each dieter's individual needs and lifestyles to make a Plan which is tailored to their goals. What will yours be?