Toes to Head

20/11/2025

November is a beautiful time to slow down and reset body, mind, and spirit before the busy season begins. My room is warm and ready whenever you need a moment of calm. 💚@

To book 07766644999

10/11/2025

To book 07766644999,
Web. www.toestohead.com

10/11/2025

🌿 Rosemary Essential Oil – Uplifting Body & Mind 🌿

Rosemary essential oil is a true multitasker in aromatherapy. Not only does it help ease tired, tense muscles during massage, but it’s also known for its refreshing effect on the mind. 💚

Studies suggest that the scent of rosemary can help improve focus, memory, and mental clarity — making it a wonderful oil to diffuse while working, studying, or simply creating a calm, refreshing atmosphere at home.

Its clean, herbal aroma brings a sense of balance and renewal — a natural way to reset body, mind, and spirit. ✨

Experience the benefits of rosemary in your next massage and let its gentle energy revive both body and mind. 🌸

06/11/2025

05/11/2025

Balance with Reflexology

Feeling sluggish or out of sync as the seasons change?
Reflexology can help restore balance, improve circulation, and lift your mood — perfect for these rainy days.
Treat your feet to some care and let your whole body thank you.
To book: 07766644999
Have a look website www.toestohead.com

23/10/2025

Rainy Days = Self-Care Days

When it’s grey and raining outside, your body often asks for a little extra care. A massage or a soothing foot treatment can help you reset your body, mind, and spirit — ready to face the week with calm energy.
💚 Book your cozy autumn escape today
07766644999

13/10/2025

Yesterday I joined a live online Dry Cupping Therapy course — right from my treatment room! 💻✨

It was such an interesting and hands-on day of learning new skills and exploring how cupping can help relieve tension and support the body’s natural healing process.

I’m really looking forward to introducing this technique into my treatments soon — another lovely way to help clients reset body, mind, and spirit. 💚


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09/10/2025

“Self-care isn’t selfish. It’s essential. 💚
What’s your favorite way to relax at the end of a busy week?
👇 Share in the comments!”

03/10/2025

Did you know? Nijolė’s Signature Massage blends aromatherapy with soothing techniques tailored just for you. Perfect when you need deep relaxation and balance. 🌿
Reset body, mind, and spirit.

01/10/2025

✨ Last night I had the joy of joining Sarah yoga class, Brief with Prana. It was such a nourishing experience – I left feeling calm, centered, and connected. 🙏

One of the beautiful gifts I noticed afterwards was a deeper, more restful sleep and an overall sense of well-being that carried into today. 🌙💚

If you’re looking for a gentle yet powerful way to reset your body, mind, and spirit, I highly recommend trying out her class. 🌸✨

29/09/2025

Tired feet after a long day? Try a simple warm foot soak with Epsom salts. It eases soreness, helps circulation, and feels so relaxing.
For deeper care and relief, my foot treatments offer that extra level of attention your feet deserve.
I have few app available this week @ Charles street, Newport