Tina Carter Wellness Studio

Tina Carter Wellness Studio Pilates & Yoga classes run in Newport. Ideal for beginners and intermediate level. Beautiful studio💜 Pilates & Yoga Suitable for Beginners / Intermediate levels

🎉 JANUARY SALE – START 2026 STRONG! 🎉Ready to feel fitter, stronger and more confident this year? Now’s the perfect time...
15/01/2026

🎉 JANUARY SALE – START 2026 STRONG! 🎉

Ready to feel fitter, stronger and more confident this year? Now’s the perfect time to join my Virtual Pilates Studio — your step-by-step guided Pilates platform you can follow in the comfort of your own home.

For a limited time, enjoy 30% OFF any membership for the LIFETIME of your subscription!

Here’s what you’ll pay:
💫 Monthly: £7.79 instead of £10.99
💫 6-Monthly: £38.50 instead of £55.00
💫 12-Monthly: £63.00 for the whole year!

PLUS — enjoy a 7-day FREE trial to try everything before you commit.

Your membership includes:
✨ Full access to over 600 guided Pilates classes
✨ 3 new classes every week
✨ Sessions from 10–30 minutes
✨ Suitable for all levels, including complete beginners
✨ Easy, step-by-step instruction you can follow anytime, anywhere

This is YOUR year. Your strength. Your movement. Your results.

👉 Sign up now at www.tinacarterpilates.co.uk

Use code JAN30 at checkout to activate your 30% lifetime discount.

📅 Offer valid until 31/01/26

A little note from me:
I’m so excited to welcome you into the Virtual Pilates Studio. Whether you’re completely new or getting back into movement, I’ll be with you every step of the way. Here’s to feeling stronger, healthier, and happier together.
Tina x

🩷Menopause can bring changes to your body, energy levels and confidence — but the right movement can make a huge differe...
14/01/2026

🩷Menopause can bring changes to your body, energy levels and confidence — but the right movement can make a huge difference.

In my latest blog, I share how Pilates can support women through menopause by improving strength, bone health, mobility, sleep and overall wellbeing. It’s a gentle yet powerful way to feel more in control of your body during this stage of life.

If you’re navigating perimenopause, menopause or post-menopause and want to move in a way that truly supports your body, this blog is a must-read.

Read the full blog here:
https://tinacarterpilates.co.uk/menopause/

🩷 Yoga for Menopause – Tuesdays at 5:30pm 🩷This nurturing yoga class is specially designed to support women through peri...
14/01/2026

🩷 Yoga for Menopause – Tuesdays at 5:30pm 🩷

This nurturing yoga class is specially designed to support women through perimenopause and menopause, offering a calm space to reconnect with your body and mind.

Classes focus on gentle strength, mobility, relaxation, and breathing techniques to help:
✨ Reduce stress and anxiety
✨ Improve sleep and energy
✨ Support hormonal balance

You don’t need any previous yoga experience — just come as you are 💜

📍 Tina Carter Wellness Studio
Britannia House, New Street
Newport, Shropshire, TF10 7AX

✨ New clients can enjoy a FREE trial class

👉 Book your space at:
www.tinacarterwellnessstudio.co.uk

If you’d like to know whether this class is right for you, just send me a message — I’m here to help.

Tina x

🧘‍♀️ NEW Tuesday Yoga Classes – Just Launched!We’re so excited to introduce three brand-new yoga classes every Tuesday a...
13/01/2026

🧘‍♀️ NEW Tuesday Yoga Classes – Just Launched!

We’re so excited to introduce three brand-new yoga classes every Tuesday at Tina Carter Wellness Studio, each thoughtfully designed to support different stages of life and wellbeing 💜

✨ 9:45am – Beginner / Gentle Yoga
Perfect if you’re new to yoga, returning after a break, or simply want a calm, supportive class to move and stretch gently.

✨ 11:00am – Yoga for Over 50’s
A friendly, accessible class focusing on mobility, strength, balance, and flexibility — ideal for staying active and feeling confident in your body.

✨ 5:30pm – Yoga for Menopause
A nurturing class created to support women through perimenopause and menopause, helping to ease stress, improve sleep, and restore balance.

📍 Location:
Tina Carter Wellness Studio
Britannia House, New Street
Newport, Shropshire, TF10 7AX

✨ New to the studio? Try your first class FREE!

👉 Book your free trial at:
www.tinacarterwellnessstudio.co.uk

Not sure which class is right for you?
Just send me a message — I’m always happy to help 💜

Looking forward to welcoming you to the studio,
Tina x

🎉This week’s online classes in my Virtual Pilates Studio are now live and ready to stream.You’ll find a focused mix of s...
12/01/2026

🎉This week’s online classes in my Virtual Pilates Studio are now live and ready to stream.

You’ll find a focused mix of strength, toning, and classical Pilates to support your whole body:
• 15-minute Standing Pilates for Arms & Shoulders (optional hand weights)
• 15-minute Glutes & Legs class to build lower-body strength
• 32-minute Classical Full Body Pilates lesson for strength, control, and flow

Stream anytime, anywhere with unlimited access to over 600 online Pilates classes, suitable for beginners and those wanting gentle but effective workouts at home.

Not yet a member?
You can save 30% on your subscription using code JAN30 at checkout.

To sign up, visit www.tinacarterpilates.co.uk

“It’s Not Too Late to Start!”💫 Still thinking about starting Pilates or Yoga this January?It’s not too late! Whether you...
10/01/2026

“It’s Not Too Late to Start!”

💫 Still thinking about starting Pilates or Yoga this January?
It’s not too late! Whether you want to get stronger, ease tension, improve your posture, or boost your wellbeing, we’re here to help you begin.

Our 17 weekly Yoga & Pilates classes are welcoming, supportive, and perfect for complete beginners.

🎁 FREE Trial Class for All New Clients
Try a class with absolutely no commitment — just come and see how good you can feel.

👉 Book your free trial today: www.tinacarterwellnessstudio.co.uk

📍 Britannia House, New Street, Newport, Shropshire, TF10 7AX

Make this the month you choose you.

Tina x

Tight hips? Hip pain? Stiffness when you move?This FREE gentle 5-minute Pilates routine is designed to release tension, ...
09/01/2026

Tight hips? Hip pain? Stiffness when you move?

This FREE gentle 5-minute Pilates routine is designed to release tension, ease hip pain, and improve mobility — perfect for beginners, desk workers, or anyone feeling tight through the hips and lower back.

🎥 Watch the new video here: https://youtu.be/oTD2IKA2hcs

In this short routine, we focus on slow, controlled movements that loosen the hips, strengthen supporting muscles, and help your body feel more free and comfortable. A simple daily session like this can make a big difference!

✨ January Special Offer! Get 30% off any membership for the lifetime of your subscription.
Use code JAN30 at checkout at www.tinacarterpilates.co.uk
Offer ends 31/01/26 — don’t miss it!

Start today: www.tinacarterpilates.co.uk

Address

2a Newstreet
Newport
TF107AX

Opening Hours

Monday 8:30am - 9pm
Tuesday 8:30am - 9pm
Wednesday 8:30am - 9pm
Thursday 8:30am - 9pm
Friday 8:30am - 9pm
Saturday 8:30am - 9pm

Telephone

+447812144685

Website

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