At The Studio - Pilates Isle of Wight

17/04/2026

Working progress on my high bridge on the Cadillac.
This is far from refined, and a real challenge for a tired body at the end of a day!!
But always lovely to open up the front chain of the body.
Practice practice practice!!!!

16/04/2026

13/04/2026

Some reformer time today before evening teaching.
The body just needed to move after the weekend!
Book your session online 🥰

09/04/2026

to this time last year when the incredible .cade came to shoot in the studio.
Such beautiful pictures (as expected) of a handful of REAL CLIENTS, those that show up constantly to work towards improvement and look after themselves.
We had such fun and the results are everything I could wish for!
Thanks everyone involved 🩵

03/04/2026

Pilates teachers from across the Isle of Wight are coming together to host a series of workshops to mark this year’s World Pilates Day.

03/04/2026

Here’s a taste of what you may find in my BASI Pilates Flow workshop that I’m doing at Pilates Day Isle of Wight on Saturday 2 May.
This session will be a full body workout going through the BASI block system, keeping pace and flow to leave you feeling incredible!
Book this Easter weekend with the code SARAH26 to save £2 on your ticket!

https://www.atthestudio.uk/event-details/pilates-day

01/04/2026

Just a short 30 minutes to fill. My body needed to move after a few days of not feeling well without over doing it.
Always love a practice on the chair 🩵

31/03/2026

⭐️ New Class Alert!! ⭐️
Join our student teacher Lindsay every Thursday from 9th April for a beginners mat class.
This class is a maximum of eight people and will take you through the fundamentals of the classical mat.
Don’t miss out - book now on our website!

⚫️ Please note - this class is not suitable for anyone with injuries or specific requirements.

www.atthestudio.uk

27/03/2026

Thinking of taking some time for you?
Join us this October on the beautiful island of Sicily for a wellbeing break.
Enjoy daily classes, stunning surroundings and delicious food.
Get in touch for more info and come enjoy the ultimate getaway ❤️