What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 9pm Saturday 7am - 9pm Sunday 7am - 9pm

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Springs Health Club at Coldra Court Hotel

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Springs Health Club at Coldra Court Hotel

Here at Springs, we are not just a gym we are a community & a lifestyle.

Whether your aim is to work out or chill out, at Springs Health Club you'll find everything you need to relax and unwind. Why not start the morning with a swim in our 18 metre pool and rejuvenate in the sauna and steam room? Or burn off some energy with a work out on the wide range of modern cardio equipment in our gym. Facilities include:
18 metre swimming pool
Sauna, steam room and spa bath
Fully air-conditioned gym equipped with weight and cable machines, cardiovascular and resistance equipment
Complimentary towel on each visit

Use of this page is subject to, and implies acceptance of the terms of use of Springs Health club. Any members found to be misusing this page via posts, reviews, check-ins or comments, will be banned from the page and their membership, if any, revoked.

23/09/2025

☕️ MacMillan Coffee Morning ☕️

When -1/10/25
Where - Coldra court
Time - 10.00am till 12.00pm
Who - with the aqua ladies & huge thank you for Barbara for organising.

They really do have the best cakes 🍰

16/09/2025

Time for an upgrade 😍

15/09/2025

Friendly Reminder

The Health Club will be closed for maintenance from 8:00 AM tomorrow.
This closure applies to all areas.

Classes on as normal.

Thank you

13/09/2025

🚨 New Class Alert 🚨

🔥 Burn 30 – Trial Class 🔥

26th Friday | ⏰ 6:00 – 6:30 PM at the GYM.

Get ready for 30 minutes of high-intensity training combining:

✅ Bodyweight moves
✅ Weight machines & Free weights
✅ Cardio bursts

All while being guided on correct form & technique so you get the most from every rep.
Perfect for a quick, powerful workout to kick off your weekend! 💪

11/09/2025

🚨 New Product Alert! 🚨

Fresh drops just landed:

🔥 New OxyShred Flavours – if you want to sweat, you will sweat 😅

⚡ Per4m Electrolytes – stay fuelled and hydrated

💪 Per4m Protein Samples – perfect for trying before you commit

Come check them out while stock lasts! 👀✨

08/09/2025

Your journey is unique and we’re here to support you every step of the way! ✨

Big or small, every achievement deserves to be celebrated, and as a team, we lift each other up. 💪

Trust the process, embrace your progress, and get ready to take that next step.

Come try out one of our classes we’d love to have you join us! 🙌

Total Body Conditioning Monday at 6PM 🕕

28/08/2025

Fitness classes aren’t just a workout…

They’re about feeling good inside & out 💪
Fueling your body + mind 🧘‍♀️
Enjoying exercise (and even having a laugh 🤣)
Staying accountable ✅
And best of all… making new friends who share & support your goals 👯‍♂️

👉 Come join us — it’s more than fitness, it’s community.

Tuesday Dance with Eloise at 6pm till 7pm 🕖

18/08/2025

“Wishing a very Happy Birthday to our supervisor and PT, Connor! 🎂🎈

We hope you have a fantastic day and thank you for all that you do.”

14/08/2025

What is Sports Massage 🐺

13/08/2025

🎬 Featuring Springs 🎬

12/08/2025

👍🏼 Class Attendees 👍🏼

Please remember to cancel your spot if you’re unable to attend a class.

We’re very fortunate that our classes are popular, and we want to make sure everyone has the chance to book and join in.

Thank you for your cooperation,

The Springs Team

Address

Coldra Court Hotel
Newport
NP182LX

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 9pm
Saturday	7am - 9pm
Sunday	7am - 9pm

Telephone

01633 413840

Website

facebook.com

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