Claire Snowdon-Darling

13/12/2025

How to enjoy the festive period - while still looking after your health!

12/12/2025

It was great to feature as a guest on Anupa Devi’s 'Root to Resilience' podcast - discussing the power of resilience!

03/12/2025

🎄 📖 Our book 'Improving Menopause' is the perfect Christmas gift for any woman in her mid 30's onwards! This is the culmination of years of research, clinical experience and our personal journeys and dives into everything you need to know to feel well during this hormonal transition.

Learn more and order your copy for Christmas delivery, here > https://www.amazon.co.uk/Improving-Menopause-Experience-Nutrition-Lifestyle/dp/1805011871

28/11/2025

New follower? Hello!
I'm Claire Snowdon-Darling - a leading Menopause and Women’s Health Pioneer: Author, Public Speaker and Educator.

I am a key figure in the education of women on hormones, menopause and all the aspects of their lives that are contributing to their ill health, to help empower them to make change so they are able to reclaim a wellbeing that is rightfully theirs.

VISIT MY WEBSITE > https://clairesnowdon-darling.com/
VISIT HORMONE WELLNESS > https://hormone-wellness.co.uk/
VISIT THE COLLEGE OF FUNCTIONAL WELLNESS > https://www.functional-wellness.co.uk/
ORDER OUR NEW BOOK > https://www.amazon.co.uk/Improving-Menopause-Experience-Nutrition-Lifestyle/dp/1805011871

26/11/2025

Pleased to be a guest on the Fit for Joy podcast, talking about The Triangle of Hormonal Health!

Fit for Joy is a healing platform inspired by love. It offers books, podcasts, courses, and coaching services focused on physical, mental, and spiritual health. It fosters a community of open-hearted individuals who embrace our interconnectedness. The platform aspires to awaken new ways of thinking and living, promote spiritual awareness, and inspire healthy changes.

Watch my episode, here > https://www.youtube.com/watch?v=YvV9Yz207xE

ABOUT CLAIRE:Award-Winning Menopause Expert, Educator, The author of Improving the Menopause Experience Through Nutrition and Lifestyle: The Triangle of Horm...

22/11/2025

HRT and the connection with breast cancer? Here’s my thoughts - let me know yours in the comments! ⬇️

18/11/2025

Laura and myself were thrilled to be named finalists in the 2025 Allica Bank Great British Entrepreneur Awards, shortlisted in the Randal Foundation Entrepreneur of the Year category.

Although we didn't win, it was an honour to be in such distinguished company at the prestigious awards ceremony on Monday evening held at London’s Grosvenor House, where over 1,500 entrepreneurs, investors and business leaders came together to celebrate entrepreneurial success.

14/11/2025

Considering HRT? Here’s why a DUTCH test is so important first.

11/11/2025

Women having health checks over the age of 40 are now going to be asked questions about the menopause. Here’s my thoughts - let me know yours in the comments! ⬇️

05/11/2025

I am available for presentations and talks and also welcome media requests to discuss various topics around women's health.

Check out some of my latest media appearances (https://www.clairesnowdon-darling.com/speaking-and-events), and learn more or discuss a speaking opportunity for which I may be an excellent fit.

31/10/2025

There's nothing scarier than not doing your research!! What are your thoughts? Comment below!

31/10/2025

There’s nothing scarier than not doing your research!! What are your thoughts? Comment below!