Life Success By Design

07/09/2023

📢Last few spaces remaining!📢

🌟 Just one day left to join our life-transforming workshop! 🌟
Ready to improve your well-being, get unstuck, give yourself a boost of motivation and ignite your potential? Don't miss out on this incredible opportunity to make a positive change in your life.

📅 Date: This Saturday
🕘 Time: 9:00 AM - 5:00 PM
📍 Location: Medina Valley Centre

For just £130, you'll get access to the tools and techniques you need to thrive. Plus, a comprehensive workbook to guide your journey!

Join us at the beautiful Medina Valley Centre and connect with like-minded individuals, gain valuable insights, and supercharge your personal growth. Spaces are limited, so act fast!
DM us now to secure your spot and embark on this amazing journey of transformation. See you there! 🚀

06/09/2023

🌟 Only 2 days left to join our life-transforming workshop! 🌟

Ready to improve your well-being and ignite your potential? Don't miss out on this incredible opportunity to make a positive change in your life.

📅 Date: This Saturday
🕘 Time: 9:00 AM - 5:00 PM
📍 Location: Medina Valley Centre

For just £130, you'll get access to the tools and techniques you need to thrive. Plus, a comprehensive workbook to guide your journey!

Join us at the beautiful Medina Valley Centre and connect with like-minded individuals, gain valuable insights, and supercharge your personal growth. Spaces are limited, so act fast!

DM us now to secure your spot and embark on this amazing journey of transformation. See you there! 🚀

04/09/2023

🌟 Don't miss out on a chance to transform your life! 🌟

Join us this Saturday at the beautiful Medina Valley Centre for a truly transformational workshop that promises to leave you inspired and empowered. 🚀

📅 Date: This Saturday
🕘 Time: 9:00 AM - 5:00 PM
📍 Location: Medina Valley Centre

Unlock your full potential, gain valuable insights, and connect with like-minded individuals. There's still time to secure your spot and embark on this incredible journey.

Book now and invest in your personal growth and well-being. Spaces are limited, so act fast! DM for to book your space!

See you there! 🌄

29/08/2023

"🌟 Discover a path to greater wellbeing and fulfillment at our upcoming one-day life coaching workshop! 🌈 Join us on Saturday, September 9th, as we dive deep into practical techniques and insights that will transform your life. 🙌 Whether you're seeking balance, clarity, or a fresh perspective, this workshop is designed for YOU. Our expert life coaches will guide you through empowering exercises and discussions that will ignite positive change. Don't miss out on this opportunity to invest in yourself. Reserve your spot today and embrace a journey towards a happier, more fulfilled you. DM to book your spot and for more information ℹ️ ✨ "

18/03/2023

How breathing can help confidence.

I recently had an osteopath appointment to loosen my neck and shoulders. She told me that my issues were partly down to not breathing fully into my abdomen, but from shallow breathing. Which is common when anxious and stressed.

Like anyone, when I slip into my lower self, I start to lack in and if I’m not careful my thinking patterns can go into this horrible loop of creating negative outcomes. If I don’t catch it, it can start to get in the way of work productivity and other things that I’m doing.

If I’m able to do a short walk that really helps with this but the thing I find helps the most is . If you are those thoughts can’t carry on their loop.

Just a short breathing exercise gets me out of my head, slows down and stops that internal chatter and gets me back into my body; which in turn brings my awareness back to the now. Back to the present. Back to what is actually real and I feel more .

The one I use the most is the 54321 grounding technique.

This technique asks you to find five things you can see, four things you can touch, three things you can hear, two things you can smell, and one thing you can taste.

There are lots of breathing techniques out there and it only takes a few minutes of your time. If you can relate to this, find one that works for you and add breathing consciously to your daily routine. I find it really can be quite . I’ve been practicing it all this week with my morning cup of coffee ☕️ and it’s set me up for the day. Do you use breath-work? If so, which one works best for you? 💙

⁣⁣⁣⁣⁣⁣

12/03/2023

02/03/2023

Putting this out there again if anyone fancies jumping on this workshop this weekend.

I have been working this workshop for the last couple of years and have seen people turn their lives around and shift their mindset in 2 days. This course is life changing. DM me for more info. 🧡

📣NEW WORKSHOP DETAILS 📣

Due to the success of our last workshop, we are pleased to announce another date for our Life Success By Design - The Gift, Workshop. 2 full days of self-reflection, focusing on keys designed to unlock your wellbeing and give you the focus to reach your full potential in life.

When: Saturday 4th and Sunday 5th March 2023
Where: Medina Valley Centre, Dodnor Lane, Newport, PO30 5TE
Time: 9am to 5pm both days.

For more details, DM or email info@lifesuccessbydesign.co.uk.

Names and deposits now being taken. 🧡

28/02/2023

We still have a few spaces left for this weekend!

Spend the weekend investing in your well-being 🧡

📣NEW WORKSHOP DETAILS 📣

Due to the success of our last workshop, we are pleased to announce another date for our Life Success By Design - The Gift, Workshop. 2 full days of self-reflection, focusing on keys designed to unlock your wellbeing and give you the focus to reach your full potential in life.

When: Saturday 4th and Sunday 5th March 2023
Where: Medina Valley Centre, Dodnor Lane, Newport, PO30 5TE
Time: 9am to 5pm both days.

For more details, DM or email info@lifesuccessbydesign.co.uk.

Names and deposits now being taken. 🧡

04/02/2023

Thank you to Dave, one of our workshop attendee's who left us this great review.

Are you interested in taking part in our next workshop? Details to follow... 🧡

04/02/2023

📣NEW WORKSHOP DETAILS 📣

Due to the success of our last workshop, we are pleased to announce another date for our Life Success By Design - The Gift, Workshop. 2 full days of self-reflection, focusing on keys designed to unlock your wellbeing and give you the focus to reach your full potential in life.

When: Saturday 4th and Sunday 5th March 2023
Where: Medina Valley Centre, Dodnor Lane, Newport, PO30 5TE
Time: 9am to 5pm both days.

For more details, DM or email info@lifesuccessbydesign.co.uk.

Names and deposits now being taken. 🧡

22/01/2023

Never underestimate the power you have to take your life in a new direction

Image: https://instagram.com/blushing.ginger

22/01/2023

💛 via Conscious Parents

22/01/2023