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Newquay Craniosacral Therapy

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Newquay Craniosacral Therapy

CranioSacral Therapy in Newquay, Cornwall

11/03/2026

Just got back from Brighton from another brilliant and intensive craniosacral course ‘The Brain Speaks 2’ 🧠 taught by the amazing Thomas Rasmussen.

We covered so much in 4 days - lots of brain anatomy (my favourite!), also emotional trauma, PTSD and persistent stress, and how they affect the anatomy and physiology of the brain, plus brain development in early childhood

I started the course feeling so tired and brain-foggy from a virus I’d had a couple of weeks before. I’ve had long covid in the past and I was a bit worried it would take me months to get back to normal energy levels. Within the first day of treatment swaps all my brain fog had gone and by then end my energy levels were even better than before I got ill! 😄 💖💚

I’m excited to get back to my treatment room and use all of this with my lovely clients. I’m super busy at the moment and March is nearly full so best to book in nice and early.
😊

31/12/2025

Wishing everyone a very happy and magical 2026 💖

I’ve had a lovely quiet Christmas with my family 🥰 looking forward to being back in my treatment room for some study time tomorrow and clients from Friday. January appointments are filling up fast so make sure you give me a message soon if you want to book in.

If you are looking for a beautiful, professional space to work from in 2026 I’ve got some availability for renting my treatment room on the days I’m elsewhere teaching dance and piano or with my family…
💕

It’s a really wonderful space to work from and rent starts from just £4.50/hour
✨

These are the current times you can choose from (minimum 3hrs/week):

Mondays all day

Tuesdays 4-9pm

Thursdays all day
Fridays 3-9pm

Saturdays 3-9pm

Sundays 8am-2pm and 6:30-9:30pm

✨at the (near Nqy train station)

✨light, calm space in friendly co-working building

✨ massage table and saddle stool

✨ client waiting area

✨easily accessible ground floor room

✨individually controlled heating

Message me for more info 😊

18/12/2025

Nearly the end of an amazing year of Cranio! 💖✨

Thank you so much to everyone who has been to see me this year, you are all wonderful 🥰

Just a few appointments left over Christmas/New Year

Saturday 20th 12:00
Tuesday 23rd 11:15
Friday 2nd Jan 10:45
Saturday 3rd 1:00

I’ll be switching off socials for a bit so please email me using the link in my bio if you need to get hold of me 😊🎄

Hope you all have a lovely Yule/winter solstice/christmas ❄️✨ #2025

28/10/2025

10 years of Craniosacral! 🎉🥳🎂. It’s 10 years this month since I did my first ever Craniosacral course with the wonderful Jill Aldis .aldis_cst 🥳
I started my treatment room at the 4 years ago with no regular clients after the lockdowns and it’s steadily grown to now having a waiting list every week 🙏😊
Thank you to all of my wonderful clients and everyone who has been spreading the word about Craniosacral therapy! 😀 And for their amazing training 🥰 📸 Kelly Crook 😊 💙

21/10/2025

New treatment room availability and lovely new massages! 💫…

One of the amazing therapists at my treatment room is off on adventures elsewhere so there are some new times available to rent weekly:

Mondays 8am-2pm and 6:30-9:30pm

Tuesdays 4-9pm

Thursdays all day (from November)
Fridays 3-9pm

Saturdays 3-9pm (from November)

Sundays 8am-2pm and 6:30-9:30pm

Message me for more info 😊

And on Sundays and Mondays are here offering Ayurvedic and trigger point massages…I’ve already tried the Ayurvedic massage and it was wonderful 🤩 contact them directly to book or for more info

23/08/2025

Thank you all for a wonderful summer of Cranio 🙏💚 I am now fully booked until 03.09 and September appointments are more than half full so please book in soon if you need a treatment! 😊 Appointments still available in September 🍂:
Weds 3rd 12:15/4:00

Sat 6th 12:00/1:30

Tues 9th 12:30

Weds 10th 12:15/3:30/4:45

Sat 13th 1:30

Tues 16th 10:00/12:30

Weds 17th 11:00/12:15

Fri 19th 10:00/11:15

28/07/2025

Client review 🥰 “I have had a bad episode of sciatic pain in the last few months with related tendon inflammation that caused a lot of discomfort, especially at night. Pain killers, anti-inflammatory medication and physiotherapy made very little difference. One single cranio-sacral session reduced the night pain immediately and after two follow up sessions I have been almost totally pain free. The sessions seem to have a beneficial effect not just to the areas of pain but to my entire well-being”

27/07/2025

I work with a lot of people with nervous system issues and feeling how nervous systems change during a treatment is one of my favourite parts of CranioSacral Therapy 🥰

Here’s what research says about how CST can potentially help support the nervous system:

🔹 Enhances parasympathetic activity
Studies using heart rate variability (HRV) show CST can significantly increase high-frequency HRV, a marker of vagal (parasympathetic) tone (Matarán-Peñarrocha et al., 2011; Jäkel & von Hauenschild, 2011).

🔹 Reduces sympathetic overdrive
CST decreases the dominance of the sympathetic nervous system (“fight or flight”), helping to lower stress hormone levels, reduce tension, and support deep relaxation (Upledger & Vredevoogd, 1983).

🔹 Regulates the vagus nerve
Gentle techniques like occipital decompression may influence the vagus nerve—a key player in stress recovery, digestion, and emotional regulation (Sills, 2011; Rosenblum, 2023).

🔹 Supports trauma-informed healing
By improving nervous system regulation, CST has shown promise in addressing trauma-related symptoms such as anxiety, insomnia, and PTSD (Jäkel et al., 2020).

Nervous system dysregulation can show up in ways you might not expect. Common conditions linked to it include:
✨ Anxiety & depression
✨ Chronic stress & burnout
✨ Insomnia
✨ IBS & digestive issues
✨ Fibromyalgia & chronic pain
✨ PTSD & trauma responses
✨ ADHD & emotional overwhelm

💬 Clients often report feeling significantly calmer during and after treatment

Message me to book or if you have any questions

18/07/2025

**cancellation appointment available Sat 19th 12:00**
One appointment left next week Sat 26th 9:30am 💚 then I am here most of the summer Tuesdays /Wednesdays/ Saturdays (and sometimes Fridays ☀️no appointments the weekend of as everyone will be working/partying/hiding! 😀 message me for times/more info 😎

17/07/2025

Coming soon…

flexible treatment room rental

I’ve had so much interest in ad hoc room bookings that I am opening up a limited number of places to rent my room on a more flexible basis. 💫This is by application only: please leave a comment if you would like more info 💫

*Maximum 7 places available
*Online booking
*Use your hours whenever you want (subject to availability)

At the Feel Good Building in central Newquay

Suitable for massage therapists, counsellors/talking therapies, reiki, reflexology, physiotherapy and other types of healing/bodywork. (Sorry no beauticians due to building regulations)

Regular weekly slots are also still available from £4.50/hour

43 s

10/06/2025

I haven’t posted about Cranio treatments for a while but I’ve been busy with all my wonderful clients and loving this work more than ever 💚💕 I’ve only got a few appointments left the rest of the month so message me if you want to book in or if you have any questions 😊 sessions still available in June:

weds 11th 3:30pm
fri 13th 10:00/12:30
sat 14th 11:30/1:15
weds 18th 11:00
sat 21st 9:30/12:00/1:30.

24/05/2025

Do you know a really nice holistic therapist who needs a beautiful professional space in Newquay to work from?

On Mondays I help run the Move Together dance sessions for women affected by cancer with the amazing Sam from

And Thursdays I teach piano all day. I am very lucky to have 3 jobs I love! 🥰

So my treatment room is available to rent on those days and also Sundays, and Tues/Fri/Sat from 3pm onwards.

You get a set weekly slot (minimum 3 hours). Discounts for having more hours/multiple slots. Message me for more info.

Please share with anyone who might be interested 😊 thank you!

Address

The Feel Good Building, Pargolla Road
Newquay
TR71RP

Website

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