Radiate Joy

Radiate Joy Body-led hypnotherapy: move through dense emotions + reprogram the subconscious to connect with Heart

sometimes the only answer is to get on with it.and like that viral quote says, ‘do it alone, do it broke, do it tired, d...
11/04/2024

sometimes the only answer is to get on with it.

and like that viral quote says, ‘do it alone, do it broke, do it tired, do it scared, just do it!’,

sometimes we don’t need rest, advice or more resources.

we just need to wipe the tears away and push through.

(or dust yourself off and try again 😉)

17/03/2024

playing 💙

Connect to the magic of Selkies + Sirens with me this Sunday, March 17th, at Lux Temple 🐚✨We’ll start the morning with a...
13/03/2024

Connect to the magic of Selkies + Sirens with me this Sunday, March 17th, at Lux Temple 🐚✨

We’ll start the morning with a Cacao ceremony and a journey to reflect on what part of us wants to come into form.

Then we will craft our Spirit Doll.

We’ll choose tiny objects that represent our intention and encase them into her Spirit Seed. These are things like flower petals, foraged treasures, seeds or essential oils.

I will have a selection for you to choose from and you’re welcome to bring your own.

We will then needle felt our doll around her Spirit Seed.

https://www.radiatejoy.love/workshops

here’s a random photo from Dartmoor, but swipe to see what I’ve been learning and implementing in the last couple of yea...
11/03/2024

here’s a random photo from Dartmoor, but swipe to see what I’ve been learning and implementing in the last couple of years. within friendships, love + business 💫 it is a process 😁

As I was driving tonight, I put the radio on and the presenter was saying how he personally chose the songs for his show...
06/03/2024

As I was driving tonight, I put the radio on and the presenter was saying how he personally chose the songs for his show.

He made a point of emphasising that the playlist wasn’t the result of an algorithm, it wasn’t AI, but it was based on how these songs made him feel.

The sign of our times. The heart, our unique selling point ♥️

📸: .gaze.photography

Is there something you’d love to start doing, but you’re lacking the confidence to go for it? Or perhaps your past exper...
03/03/2024

Is there something you’d love to start doing, but you’re lacking the confidence to go for it? Or perhaps your past experiences, the opinion you hold about yourself or various fears are holding you back?

Would you like to try out new sport, a different career or implement a new habit?

Coaching involving hypnosis and NLP can help you get there. Get in touch to find out how I can support you.

📸:

02/03/2024

💗

12/02/2024

what she said 💗✨

It’s still a big tender to share the photo on the right. It was almost 6 years ago, just before I completely unravelled....
12/02/2024

It’s still a big tender to share the photo on the right. It was almost 6 years ago, just before I completely unravelled.

I was actually having an OK day then, I’d just been to the hairdresser’s, that’s why I took the selfie.
But nothing truly felt good.

Years of suppressing various overwhelming experiences were finally catching up with me. By shutting them off I shut off everything else, including any moments of joy, until everything felt flat.

It was only when I started to face the layers of pain that I began to get myself back again, bit by bit.

And this is what I’d like to offer to anyone who feels like they’ve lost the connection to themselves and the world.

TRANSFORM is my new, longer offering comprising of 12 weekly 1:1 sessions, in person or online, followed by 3 additional monthly check ins (which are currently free). A 6 month journey of shadow work and integration to awaken the life force energy within.

If you’re interested, get in touch for the details.

The photo on the left was taken recently on the morning we got the snow. I think there is a difference 🦋

11/02/2024

Resharing this reel ✨

If you’re struggling to change a long-lasting habit, it’s not only because you lack discipline or motivation.

You might need to dive deeper and address your subconscious through hypnosis, and find the root cause of the behaviour.

Get in touch with me to find out how you can make these shifts happen with my help ✨

we might be in the depths of winterbut the snowdrops are about to peak their heads through the barren soiland the days a...
01/01/2024

we might be in the depths of winter
but the snowdrops are about to peak their heads through the barren soil
and the days are slowly getting longer again

passing the winter solstice always feels like a revival for me

embracing the surge of energy
for laying the groundwork for the spring

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