Sprout Health Foods

02/05/2026

Big News - Sprout WhatsApp Community has Launched! - https://mailchi.mp/1b270cdcb143/big-news-sprout-whatsapp-community-has-launched

01/05/2026

FIRRO. 'A tincture to enliven, steady and uplift. A daily ritual before you step into the world.'

Bast and Claire recently met Richard. This gentle guy has a passion for living naturally with intention. He has created FIRRO a biodynamic tincture combining Cayenne, Hawthorn and Damask Rose. Swipe for more info and check out 🔥

Richard has provided a sample for anyone that wants to pop into Sprout and try his tincture. Feedback would be incredibly welcome. 🙏

Available to try in store now.🌱

25/03/2026

Expert forager and author of the Never Mind the Burdocks book series, the legendary Emma Gunn, returns to Sprout for a second foraging walk and feast…

12/03/2026

Exciting Spring Products and Mothers Day Offer.
- April seaweed event special!

28/02/2026

COMPETITION TIME! Name the bread… and it’s yours! Enter in the comments below and we’ll pick a winner by 4pm. (Winner must be able to collect between 4-5pm today). Go go go… we can’t wait to read your entries👌🏻

21/02/2026

Fibre Maxing… a trend we can definitely get behind 👌🏻

Here are some of our fave high fibre foods:

roasted green peas - 7.7g per serve
dates - 17g per 100g
jackfruit - 6g per 100g
crackers - 3.6g per serve
quinoa - 6.7g per 100g
pancakes - 8g per 100g
Pumpkin Puree - 7g per 1 cup
ground flaxseed - 4g per serve
classic baked beans 9.2g per serve

14/02/2026

Rose, chai & pistachio 💗💗💗 these cuties are limited, so be quick!

07/02/2026

There's an egg for everybody! 🐣🥚🥳
Ethical choc, dairy-free, gluten-free, refined sugar free....
Montezuma's, Tony's, Ombar... how to choose!?😋

30/01/2026

Feeling fine! Cornish Seaberry Tasting 🎉 - https://mailchi.mp/ac5eff0f379e/its-back-6752108

29/01/2026

Fresh bread delivery from .bakehouse 🍞😍 get them whilst they are still warm from the oven 🤤

14/01/2026

🌍 Want to catch a fish? Plant a tree… 🌊
Join us at Sprout Health Foods TONIGHT 7PM for an inspiring talk exploring the hidden connections between forests and oceans. Forest ecologist and environmental writer Sam Manning () will share how protecting our seas starts on land — and why trees are key to ocean health. This special event supports the No Trees, No Seas campaign by PlantOne Cornwall. 🌱

🗓 Wed 14 Jan | ⏰ 7–8:30pm | 🎟 £5 entry – ticket link in bio.

TALK: Forests and Oceans - the hidden connections Wednesday 14th January 2026 7pm – 8.30pm 'Want to catch a fish? Plant a tree...' Join us for a talk from…

13/01/2026

🌍 Want to catch a fish? Plant a tree… 🌊

Join us at Sprout Health Foods tomorrow evening for an inspiring talk exploring the hidden connections between forests and oceans. Forest ecologist and environmental writer Sam Manning will share how protecting our seas starts on land — and why trees are key to ocean health. This special event supports the No Trees, No Seas campaign by PlantOne Cornwall. 🌱

🗓 Wed 14 Jan | ⏰ 7–8:30pm | 🎟 £5 entry – ticket link in bio.