Mawgan Pause

27/09/2024

Friends of
Straight up! We are excited about our upcoming retreats and would like you to know about them ..
🕉️💖

05/08/2024

Beach yoga at Mawgan Porth 🌊☀️
Mondays and Fridays through August
All welcome .. Meet at the lifeguard hut
See my schedule on website or get in touch
or will be there to guide you 🕉️😎

18/05/2024

Summer Kirtan.. June 14
Come and have fun chanting with us friends 🕉️☮️💖

15/05/2024

https://www.instagram.com/stories/mawganpause/3368506907233992691?utm_source=ig_story_item_share&igsh=OWZrdGY3MW01d2cy

05/05/2024

Come and say goodbye to aches and pains.. and enjoy your body ..
No excuses 🙏🙏😎

03/05/2024

Psssst.. Retorrick Mill yoga is back on
Thursday mornings 9:30-10:30
All welcome..I have mats..
Duck Pond Flow
Come and get it 🦆🕉️🦆

03/05/2024

21/04/2024

WIN WIN WIN!!
If you can do this.. Then you have a chance to win a spot on our Sun Salute Retreat at Santillan in Southern Spain.. February 23-26 2025
All you have to do is book onto my somatics class for this Tuesday morning..
You can attend online or in person at St Eval
Somatics delivers fast and enduring results when it comes to ironing out aches and pains
TRY IT!
☮️&💖 From me and Gem
www.mawganpause.co.uk

03/04/2024

Friends.. join us for this relaxing and transformational experience.. very hot sounds
🔥🕉️🔥

21/03/2024

Do you like having aches and pains?
I didn't think so.....
So somatics practice can deliver rapid and lasting results..
PLUS ... Anyone can do it..
It's basically rolling around on the floor and it's delicious....
I teach it online and in person..
Tuesday 9:30 usually at Mawgan Porth.. Can also do one on one sessions by appointment..

01/02/2024

Blissful Balance Retreat 2024

We offer you a space in time removed from daily stimulus, tuning inwards without life's expectations of you.
A context to dive deeper into the 8 limbs of yoga - the fabric that underlies the expressions of yoga on the mat.
Making movement sacred, we will strengthen with morning practice and soften with evening practice, to cultivate a Blissful Balance that will uplift and inspire your return to our world. On retreat you can expect to relax and recentre in a welcoming community of wonderful people. We offer you our full, sincere attention whether it's your first retreat or a continued exploration of your practice. All sessions will be sensitive to your previous experience.

12/01/2024

Happy new year 😍
Have been enjoying a break from the social..
I will be be live streaming a slow flow from Bryher this Sunday at 9 a.m
Hope you see you online

Stay tuned for updates information on our upcoming retreats and events 🕉️🙏