Angela Nolan - Releasing Trauma through Body and Mind.

Angela Nolan - Releasing Trauma through Body and Mind. Trauma release practitioner and transfornational coach. Trauma release boxing Coach.

Hi, I’m Angela 👋Hypnotherapist | NLP | Trauma & Stress Release practitioner and boxing coach. I help people move through...
22/03/2026

Hi, I’m Angela 👋
Hypnotherapist | NLP | Trauma & Stress Release practitioner and boxing coach.
I help people move through anxiety, overthinking, low self-worth and emotional overwhelm using a mix of subconscious work, nervous system tools and trauma-informed approaches 🧠✨

I currently have space for a couple of new 1:1 clients

I also run:
🥊 Boxing-based regulation groups
🌿 Monthly workshops
If you’re ready to start feeling more like yourself again…
📩 Drop me a message

Hi, I’m Angela 👋I’m a qualified Hypnotherapist, NLP Practitioner, and Trauma & Stress Release Practitioner based in Newq...
22/03/2026

Hi, I’m Angela 👋
I’m a qualified Hypnotherapist, NLP Practitioner, and Trauma & Stress Release Practitioner based in Newquay.
My work supports people in:
• Releasing anxiety, overthinking & emotional overwhelm
• Building self-worth and confidence
• Processing trauma safely through body-based and subconscious approaches
• Regulating the nervous system using practical, real-life tools
I combine talking therapy, hypnosis, NLP and somatic techniques — including trauma-informed boxing — to help you feel more in control, grounded and empowered.
✨ I currently have space for a limited number of new 1:1 clients
Alongside this, I also offer:
🥊 Trauma & Stress Release Boxing Groups
🌿 Monthly Workshops (including “Finding Yourself Again”)
🤝 Support through social prescribing pathways
If you’ve been thinking about reaching out, this could be your sign 💫
📩 Feel free to message me directly to book or ask any questions

(Only 3 Spaces left )The other day I was listening to music from years ago and it made me realise something I often see ...
20/03/2026

(Only 3 Spaces left )

The other day I was listening to music from years ago and it made me realise something I often see in my work with women…
At some point in life many of us reach a moment where we pause and realise we’ve spent years caring for others, building careers, raising families and managing responsibilities — and we haven’t always taken time to check in with ourselves.
Who am I now?

What do I want from the next chapter of my life?

Because of this, I’m going to be running a small reflective workshop for women at the Newquay Therapy Centre next month.

✨ Finding Myself Again

It’s simply a gentle space to pause, reflect and reconnect with yourself.

During the session we’ll explore things like:
• reflecting on the different chapters of life
• recognising the roles many of us carry (caretaker, people pleaser etc.)
• simple nervous system tools to calm stress and overwhelm
• reconnecting with curiosity and what might come next

This will be a small pilot workshop with just 6 spaces so the group stays relaxed and supportive.

📍 Newquay Therapy Centre
🕰 Approx 2 hours
👭 Maximum 6 women

If this resonates with you, just send me a message and I’ll share the details 🌿
Angela

Beautiful Cornwall 🥰✨
19/03/2026

Beautiful Cornwall 🥰✨

Angela Nolan, GHR, GQHPFounder & Lead PractitionerClinical Hypnotherapy | NLP | Energy PsychologyTrauma Release (Kinesio...
18/03/2026

Angela Nolan, GHR, GQHP
Founder & Lead Practitioner

Clinical Hypnotherapy | NLP | Energy Psychology
Trauma Release (Kinesiology-Informed)
Trauma & Stress Release Boxing

Founder – Expanse Hub 360
Founder – Regulation & Confidence Pathway

📍 Cornwall, UK

www.newquaytherapycentre.co.uk/angelanolan

www.schooloftraumarelease.com

Whatsapp 07496396030

––––––––––––––––––––––

Professional Registration & Governance
GHSC Registered (GHR)
IPHM Accredited Practitioner
Fully Insured
Safeguarding Certified | First Aid Trained

16/03/2026

The other day I was listening to music from years ago and it made me realise something I often see in my work with women…
At some point in life many of us reach a moment where we pause and realise we’ve spent years caring for others, building careers, raising families and managing responsibilities — and we haven’t always taken time to check in with ourselves.
Who am I now?

What do I want from the next chapter of my life?

Because of this, I’m going to be running a small reflective workshop for women at the Newquay Therapy Centre next month.

✨ Finding Myself Again

It’s simply a gentle space to pause, reflect and reconnect with yourself.

During the session we’ll explore things like:
• reflecting on the different chapters of life
• recognising the roles many of us carry (caretaker, people pleaser etc.)
• simple nervous system tools to calm stress and overwhelm
• reconnecting with curiosity and what might come next

This will be a small pilot workshop with just 6 spaces so the group stays relaxed and supportive.

📍 Newquay Therapy Centre
🕰 Approx 2 hours
👭 Maximum 6 women

If this resonates with you, just send me a message and I’ll share the details 🌿
Angela

The next 6-week Trauma & Stress Release Boxing block is here 🥊🔥If you’ve been feeling overwhelmed, stuck, holding too mu...
27/02/2026

The next 6-week Trauma & Stress Release Boxing block is here 🥊🔥

If you’ve been feeling overwhelmed, stuck, holding too much in your body… this is your space.

We regulate.
We release.
We build confidence.
We move what words sometimes can’t.

Evening Group
Mondays 6.30pm – Therapy Studios
Starting 16th March (6 weeks)

Morning Group
Wednesdays 10.30am – Shiva Studios, Nansledan
6 weeks

These classes always fill fast.
If you’re ready to feel stronger in your body and calmer in your nervous system,
send me a WhatsApp message to secure your space. 🙂✨🥊❤️

❤️🙂✨
15/02/2026

❤️🙂✨

Slow and steady ✨🙂
14/02/2026

Slow and steady ✨🙂

The next 6-week Trauma & Stress Release Boxing block is here 🥊🔥If you’ve been feeling overwhelmed, stuck, holding too mu...
13/02/2026

The next 6-week Trauma & Stress Release Boxing block is here 🥊🔥

If you’ve been feeling overwhelmed, stuck, holding too much in your body… this is your space.

We regulate.
We release.
We build confidence.
We move what words sometimes can’t.

Evening Group
Mondays 6.30pm – Therapy Studios
Starting 16th March (6 weeks)

Morning Group
Wednesdays 10.30am – Shiva Studios, Nansledan
6 weeks

These classes always fill fast.
If you’re ready to feel stronger in your body and calmer in your nervous system,
send me a WhatsApp message to secure your space. 🙂✨🥊❤️

Address

Chester Road
Newquay
TR72SB

Telephone

+447496396030

Website

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