Angela Nolan - Releasing Trauma through Body and Mind.

Angela Nolan - Releasing Trauma through Body and Mind. Trauma release practitioner and transfornational coach. Trauma release boxing Coach.

06/05/2026

Talking helps you understand it.
Working with the body helps you release it.

06/05/2026

Trauma isn’t just a story in your mind…
it’s something your nervous system holds onto.
That’s why body-based work matters.

29/04/2026

❤️✨🙌

23/04/2026

Simple tools ….Powerful change.
ExpanseHub360 coming soon. A growing library for self development and mental wellbeing.

22/04/2026

Expansehub360 Founders 100 circle coming soon.
Simple powerful solutions for mental and physical wellbeing ✨🌅❤️

21/04/2026

You can’t take the stress out of life but you can take it out of your body 💕 #

21/04/2026

What areas of your life does this feeling g or belief show up?
We are creating online therapeutic journeys covering these very common human issues on Expanse hub 360.
Creating a founders 100 circle, speak more on this soon 💕

14/04/2026

Feeling overwhelmed or on edge?
Try this 👇
Thymus tapping is a simple vagus nerve tool that can help calm your body in under a minute.
Save this for when you need it 🤍

13/04/2026

Coming in May … Friday night drop in sessions.
Shiva studio
Nansledan

13/04/2026

These are the thoughts I hear every single week from women I work with.

Not because they are broken…
But because their nervous system is overwhelmed and trying to cope.

13/04/2026

Trauma and stress release boxing 🥊
You can’t take the stress out of leg but you can take it out of your body.
Next set of classes starting in May in Newquay,
Wednesday mornings and Friday nights ✨🥊❤️

10/04/2026

I could tell you what I do…
but this says it better than I ever could 🤍
Real women. Real shifts. Real results.

Address

Chester Road
Newquay
TR72SB

Telephone

+447496396030

Website

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