Angela Nolan - Releasing Trauma through Body and Mind.

18/08/2025

Next round of the boxing starting on 16th September at 11am for a 6 week block.
This time we will be at the Boxing club at the sports hub in Newquay smashing it out on the bags.
✨Perfect for anyone who has any pent up emotions like anger, Frustration, stress and who wants to find a way to release in a safe and effective way ✨
Places are limited, book your place now via WhatsApp

08/08/2025

✨ Calling 6 Soul-Seekers for a Journey of Deep Transformation ✨

This winter, I’m inviting 6 individuals to join me on a powerful, life-changing journey — a Hypnotherapy & NLP Diploma Course designed not just to train you as a practitioner, but to guide you through 6 months of profound personal growth and healing.

🌀 Are you naturally empathic and feel called to help others?
🌀 At a crossroads in life, wondering what’s next for you?
🌀 Have you always dreamt of a career with real purpose and meaning?
🌀 Walked through your own traumas and emerged stronger, ready to guide others?

If this resonates, this course might be the next step in your evolution.

📍 Location: Newquay, Cornwall
🗓 Starts: 4th November 2025
⏰ Time: 1 full day a week/term time (Tuesdays), 9am – 4pm
🧠 What’s included:

Accredited practitioner-level training in Hypnotherapy, NLP and energy psychology.

Weekly hands-on practical learning

A safe, supportive space for personal transformation

Deep integration of techniques through experiential learning

A journey that feels like six months of therapy for your soul

This is more than a qualification — it's a rebirth, a remembering, and a reclamation of who you truly are.

🔗 DM me for more info or to claim your space — limited to just 6 places for an intimate and powerful group experience.

Let’s transmute, transform, and rise — together.

25/07/2025

Amazing past 8 weeks of beginners boxing classes as part of the Nervous system regulation course incorporating online prerecorded therapy sessions of Hypnosis and NLP with vagus nerve tools and inperson and recorded boxing classes.
More courses coming in September 😊
Early bird tickets available and payment plans to make body and mind therapy more affordable and accessible.

WhatsApp 07496396030 for more details 🙌

02/06/2025

Wow 🤩

02/06/2025

So lucky to live here in beautiful Cornwall ✨🙌❤️

27/05/2025

Last call for this amazing course.
ONLY 2 spaces left
Starts next Monday night.
Learn how to regulate your own nervous system and find your calm.
Amazing value in exchange for feedback and testimonies.
Get in touch for more details

15/05/2025

15/05/2025

NLP and hypnotherapy are the best modalities for breaking old patterns ✨🙏

14/05/2025

There is freedom to be found in inner peace ✌️

My nervous system regulation programme can help you to find your place of inner peace again.

Get in touch for more details ✨🙌🥊

13/05/2025

13/05/2025

12/05/2025

My name is Angela and I am a hypnotherapist, NLP transformational coach, trauma release practitioner and a level 1 trauma release boxing coach.

I have created an 8 week course/programme that incorporates all of the above modalities aimed at helping individuals learn and practice how to regulate their own emotions and nervous system in an easy to follow, affordable, accessible way with evidence based practices.

We are all now living in a society that is fast paced and highly stressful and this is impacting everybody’s nervous systems and emotions causing a lot of individuals to experience symptoms of stress and anxiety or low mood and depression or a combination of both in their day to day lives. This course incorporates working with the body, mind and the subconscious mind for powerful results.

Most of us were not taught how to self regulate or how to navigate the nervous system and life's challenges can leave many of us feeling on edge, fatigued and highly stressed.

I embarked on boxing incorporating movement into my therapeutic practice after almost having a breakdown postpartum a few years ago. My nervous system felt frazzled and my physical and mental health declined rapidly. Using these modalities I believe saved my life and I want to teach others how to help themselves and take back control of their bodies and minds.

I wanted to find a way to make these teachings both affordable and accessible to everyone so I created this course.

Overview of course:

The course will include:

8 weekly in person or zoom Boxing classes (and zoom recorded boxing classes to do at home)
4 bi-weekly Hypnotherapy sessions (prerecorded to do at home in your own time)
4 bi-weekly powerful NLP techniques to practice at home.
8 weekly vagus nerve tools (tapping into the bodies nervous system for self regulation
Trauma release session

Course start date: 02 June 2025

So excited to share this course with you!