Newquay & Woolacombe based sound therapist with 10 years experience sharing Healing Sound; Sound Journeys, Gong Baths, 1:1’s, Workshops & Retreats 🧡
18/08/2025
✨ Weekly Sound Journeys ✨
Mortehoe Village Hall - North Devon - every Wednesday 6-7pm
Hello North Devon! 🧡
Looking forward to sharing another Sound Journey with you this Wednesday and there’s still a few spaces left! Anyone who is able to sit or lay down quietly for an hour is more than welcome to join ☺️
Sound Journeys are SUCH a beautiful and deeply relaxing way to re-set the nervous system. They’re a fantastic way to help reduce stress and anxiety… as well as ease feelings of overwhelm and low mental or physical energy.
They’re also a FABULOUS way to simply switch off, relax, breathe deeply and …‘just be’!
These are friendly and super informal sessions offering you the opportunity to experience an hour of deep, blissful, uninterrupted and rejuvenating rest.
Adults - £12/ 12 yrs & under - £5 / 6 yrs & under – FREE
For more information or to book your space for any upcoming session, please message me/ Kate via…
Sending love and looking forward to seeing some of you there! 🧡
02/08/2025
|| WEEKLY SOUND JOURNEY ||
✨ Mortehoe Village Hall - Woolacombe
✨ 6-7pm
✨ £12 - adults / £5 - 15 & under / Free - 6 & under
Hello North Devon! ☺️ Just a heads up to let you know there are still a few spaces left for this Wednesdays (6th Aug) Sound Journey in Mortehoe Village Hall.
For those who haven’t been before I thought I’d share a little bit about the experience ☺️
Firstly if you’re slightly nervous about coming along, please know that these are super friendly, informal sessions. Theres no requirement to engage or share in any way and no knowledge or previous experience is required.
Most people arrive at the studio, snuggle down under a blanket and simply relax to the music until the Sound Journey begins.
There’s a similar format most weeks, always beginning with a short meditation (generally focusing on the breath) which gently drops you into approx 50 minutes of blissful relaxation where you’re bathed in frequencies and vibrations from an array of instruments that (without getting too technical!) help to calm the nervous system, helping (amongst other things) to reduce the likes of stress, anxiety, overwhelm etc… and often very quickly! ☺️
You also don’t need a reason to come along other than for pure relaxation. These sessions are a beautiful way to simply switch off, relax and drop into a dreamy hour of deep blissful rest!
There is a ✨FREE SPACE✨ available ✨EVERY✨ week so please don’t let finances be your reason for not coming along. If you’re interested in this spot please drop me a line to check availability and it’ll be a pleasure to book you in and see you there 🧡
For more information or to book your space for ANY WEDNESDAY between now and the end of September, please DM me / Kate
Looking forward to seeing some of you there!
Big love
Kate 🧡
27/07/2025
✨ Weekly Sound Journeys ✨
Mortehoe Village Hall - North Devon - 6-7pm
No experience is required to join these sessions and anyone who is able to sit or lay down quietly for an hour is more than welcome to join : )
Sound Journeys are such a beautiful and deeply relaxing way to re-set our nervous system. They’re a fantastic way to help reduce stress and anxiety… as well as ease feelings of overwhelm and low mental or physical energy.
They’re also a FABULOUS way to simply switch off, relax, breathe deeply and …‘just be’!
These are friendly and super informal sessions offering you the opportunity to experience an hour of deep, blissful, uninterrupted and rejuvenating rest.
Adults - £12/ 12 yrs & under - £5 / 6 yrs & under – FREE
For more information or to book your space for any upcoming session, please message me/ Kate via…
Sending love and looking forward to seeing some of you there! 🧡
08/07/2025
|| Weekly Sound Journeys ||
Mortehoe Village Hall
Wednesdays 6-7pm (starting 23rd July)
Very much looking forward to being back in North Devon and sharing healing sound with the wonderful Mortehoe & Woolacombe community this summer! ☺️
Sound Journeys are such a beautiful and deeply relaxing way to re-set our nervous system. They’re a fantastic way to help reduce stress and anxiety… as well as ease feelings of overwhelm and low mental or physical energy.
They’re also a FABULOUS opportunity to simply switch off, relax, breathe deeply and …‘just be’!
These are friendly and super informal sessions offering you the opportunity to experience an hour of deep, blissful, uninterrupted and rejuvenating rest.
No experience is required and anyone who is able to lay down quietly for an hour is more than welcome to join : )
Adults - £12/ 12 yrs & under - £5 / 6 yrs & under – FREE
For more information or to book your space - please message me/ Kate via…
Thank you for having us… and all the wonderful folk who joined and I for an hour of ‘Yin & Sounds’ this weekend! 🧡 Wonderful to have so many of you join us and already looking forward to seeing you all again next year! 😍
📷 thank you 🙏🏽
26/05/2025
Such a gorgeous setting for a sound journey at yesterday! Thank you Caroline for inviting me to join your wonderful retreat day! It was beautiful! 🧡
25/05/2025
Soo looking forward to seeing some of your gorgeous faces at this coming weekend! 🤩
and I will be in the Zen Den at 1.30pm on Saturday afternoon offering a super chilled ‘Yin & Sounds’ session soo… if you fancy a gentle stretch to a dreamy soundscape of Gong, drum, crystal bowls and other various ethereal and shamanic sounds… we’d love to see you there! 🧘♂️🕺🏾🌳 💃🏽 ☀️ 🎶
12/05/2025
Sadly tomorrow evening will be the last Sound Journey I’ll be holding at in Newquay. So much gratitude to all the wonderful beings who have joined me, and to Gina for creating this fabulous space which has held us all so beautifully over the last year! It’s been perfect… thank you beauty! 🙏🏽
My fingers are crossed for finding a new space in Newquay where we can all gather again come the Autumn. I’ll keep you posted, but for now… I’m very much looking forward to sharing one last beautiful journey with you all tomorrow evening! ☺️
✨(WAITLIST ONLY) tomorrow (Tues 13th) evening!
✨ A State of Mind Studio - Newquay - 6-7pm
✨ £12
Plesase just drop me a line to reserve your space!
Much love
Kate 🧡
📷 🙏🏽
07/05/2025
✨ Just a few spaces left for this gorgeous workshop this Friday! ✨
|| TRE & Sounds ||
Our TRE & Sounds workshop is returning and we ( Julie Yoga & therapy & Kate / The Healing Sounds - Vibrational Therapy) are thrilled to be welcoming you back to our wonderful collaboration of gentle Yoga, neurogenic tremors and sound healing.
With a combined 25 years of experience in trauma informed well-being practices, Kate and Julie are both passionate about empowering others in their healing journeys.
We’ll start this workshop with an hour of mixed gentle Yoga postures and breathwork before slowly guiding you into the neurogenic tremoring, where you’ll be taught how to shake in a safe and regulated way.
Kate will be intuitively weaving the healing sounds and vibrations of Sun Gong, drum, crystal bowls and other various ethereal and shamanic sounds into this session; the sound waves locking in with your own internal energetic vibration, assisting the body with re-finding energetic balance and reinstating the natural healing process within.
The final 30 mins will be your ultimate savasana as the healing sounds take you on a wonderful journey to a place of stillness and deep, dreeeamy rest! ☺️
During this unique workshop, you can expect to experience deep relaxation and a wonderful sense of peace and calm as your brainwaves begin to slow and drop into a relaxed alpha brainwave state.
Feelings of inner peace and love will be heightened as we work on opening the heart centre, as well as experiencing a strong sense of feeling grounded, centred and connected both within and to your surrounding environment as balance and harmony is restored.
We’ll close the session with a chat and a cuppa 🧡
TRE®️ (Dr. David Berceli's technique of Tension and Trauma Releasing Exercises®️) is a technique which helps to release physical and emotional stress as well as deeply held tension and trauma.
Neurogenic tremors help to calm the nervous system and enable the organism to return to a state of balance, creating a sense of wellbeing and deep relaxation. Natural tremoring can release negative emotions ranging from mild upset to severe anxiety.
When in a group, our nervous systems connect to each other and regulate towards each other. Our bodies and brain waves synchronise to reach a state of resonance. This enables us to feel grounded and gives our body a sense of connection with the Earth and energy fields around us.
"The vibrational change that occurs in the body as a result of these tremors not only leads the individual to a healthy state of peace and calmness but it also increases our connection to our collective humanity which is also struggling to find its own peace and calmness within." (Dr David Berceli)
🔸 Friday 9th May
🔸 A State of Mind Studio - Newquay
🔸6-8.30pm
🔸£42
Our intention is for you to leave this session feeling relaxed, recharged and equipped with a new powerful self-healing tool to add to your own well being box.
All abilities are welcome and for more information, or if you’d like to book a space… please DM me / Kate
Happy bank holiday everyone! ☀️ Aahri and I are soaking up the pure magic of the deepest and most wonderful depths of West Cornwall this weekend, but I just wanted to hop on here to let you know that there are only two more Tuesday evening Sound Journeys left in Newquay now until October!
There is currently still availability for tomorrow (6th May) and next week (13th May) 6-7pm A State of Mind Studio so please do drop me a line if you would like to join us! ☺️
Also, this Friday (9th May) Julie Yoga & therapy and I are holding our ‘TRE & Sounds’ workshop which is a gorgeous collaboration of gentle Yoga, neurogenic tremors and sound healing from 6-8.30pm . We still have a few spaces available for this session so again, please just drop me a line if you would like to join us! Please check out The Healing Sounds - Vibrational Therapy for the full details ☺️
Wishing you all a wonderful sunny bank holiday Monday and looking forward to seeing some of you very soon!
Big love, Kate & one super chilled out (post tongue drum session) Aahri 🥰
PS - if anyone has ever wondered what my happy place looks like… well I have a few but… this is definitely one of them! 😍
30/04/2025
( 🌷🌷One space left due to cancellation! 🌷🌷)
🔥 Beltane - Yoga + Sound Journey🔥
🌞 TODAY - Weds 30th April - 6-7.30pm
🌞 A State of Mind Studio
🌞 £15
Kirsty / Seed Yoga and I are looking forward to sharing a gorgeous 60 minutes of gentle, restful yin yoga to the live soundtrack of Sun Gong, drum, crystal bowls and other various ethereal and shamanic sounds. As the sound waves lock in with your own internal energetic vibration you’ll find yourself gently dropping deeper into your practice.
The final 30 mins of this session will be your ultimate savasana as the healing sounds take you on a blissful journey to a place of stillness and deep, dreeeamy rest! 😴
All abilities are VERY welcome and as always it will be wonderful to see you there!
For more information or if you’d like to book a space… please DM me
Big love Kate & Kirsty 🧡
22/04/2025
Cornwall has turned pink for international Earth Day! 🌷
Join us to honour and connect with our precious Earth through guided meditation this evening at:
✨ A State of Mind Studio - Newquay
✨ 6-7pm
✨ £12

The weekly free space is still available ☺️ so please drop me a line to reserve this or any other space!
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Contact The Practice
Send a message to The Healing Sounds - Vibrational Therapy:
Kate's journey with the ancient practice of sound healing began in 2012 after her own first-hand experience whilst recovering from a ‘lifetime’ diagnosis of ME. At this time, she experienced the powerful benefits of sound and vibration and became passionate to learn more, dive deeper and share the power of healing sound with others. Kate qualified as a sound therapist with the Suara Sound Academy in 2015 and has since furthered her training with Sheila Whittaker (Gong training) and the Colour of Sound Institute.
Kate offers Sound Journeys twice a week in Newquay, Cornwall (morning and evening) and monthly sessions in Camborne. She enjoys both collaborating and offering her own unique sound healing based workshops and retreats in the UK and Europe on a regular basis. As a qualified hypnotherapist, NLP, and Rahanni energy healing practitioner, Kate regularly weaves these practices into her meditations and sound journeys.
With a strong affinity for the natural world, Kate spends the summer months living closely with the elements in her campervan, choosing the remote cliff tops, beaches, caves and ancient woodland of the North Cornwall coast to offer sound journeys and private healing sessions.
Sound healing
The transformational and healing vibrations of the crystal and Himalayan singing bowls, sun gong, rattles, rain-stick, tuning forks, chimes and drums are intuitively woven into every session. You’ll find yourself on a peaceful, meditative journey as the vibrations entrain with your own unique frequencies, encouraging healing to take place as inner harmony and balance are restored on a mental, emotional and physical level.
There is a great deal of science behind sound healing, yet it has been around for aeons. Our ancestors ie. the Aborigines, Native Americans, Mayans, Egyptians and other ancient civilizations recognised the healing potential of sound and vibration thousands of years ago. To this day it remains an integral part of many of their healing and ceremonial practices, but it has only really made a resurgence in the Western world in the last couple of decades. It’s wonderful witnessing how an ever increasing number of people are now recognising sound healing as a valuable and effective therapy, seeking sound baths and therapists to help with the many conditions it can help with. Many people sign up for weekly maintenance sessions purely for an energy burst and ‘feel good’ boost!
Sound healing can help in so many ways, but is particularly beneficial for those experiencing any element of stress, depression or anxiety in their life. The frequencies are able to entrain (or lock in) with your own energetic vibration, flooding your entire being with high vibrational ‘feel good’ emotions, instilling feelings of inspiration, motivation, positivity, happiness love etc... all the good stuff!
Sound healing really is a beautifully relaxing experience. You remain fully clothed during the session whilst the sounds and vibrations wash over and through every cell in your body, which not only feels fabulous, but encourages deep healing to take place wherever it’s needed.
Come and give it a go!
If you have any questions about whether Sound healing might be for you, or perhaps joining a group sound journey, or booking a 1 to 1 session... please drop me a line. It would be lovely to talk.
