Shiva Calisthenics, Yoga & Pilates Studio

Shiva Calisthenics, Yoga & Pilates Studio Based Newquay, Shiva is a Calisthenics, Yoga + Pilates studio offering a wide range of classes

💪🏼📖SHIVA CLASS MENU🧘🏻‍♀️💗Our classes are open to all levels and designed to help you build confidence, skills and commun...
10/03/2026

💪🏼📖SHIVA CLASS MENU🧘🏻‍♀️💗

Our classes are open to all levels and designed to help you build confidence, skills and community 🫶🏼

We look forward to welcoming you into the studio ☺️

07/03/2026

✨CHLO’S 6 WEEK FULL BODY PILATES STARTING NEXT WEEK✨

Shoutout to all the legends who got involved last time, the next 6 week block is centered around strengthening the whole body while improving posture, mobility and core stability 🙏🏼

Join us to:
💪🏼Improve core strength
💪🏼Increase flexibility and mobility
💪🏼Build full body strength
💪🏼Support posture and reduce tension
💪🏼Suitable for beginners and all levels

🌿link in bio to book all classes🌿

CREATING SPACE FOR BETTER MOVEMENT 🤍Reset week = less intensity, more intention 🙌🏼This week in Chlo’s Pilates we’ll be o...
03/03/2026

CREATING SPACE FOR BETTER MOVEMENT 🤍

Reset week = less intensity, more intention 🙌🏼
This week in Chlo’s Pilates we’ll be opening the shoulders, improving posture, and giving the body space to move better 💗

Classes on:
⭐️Wednesday 9:15am
⭐️Thursday 6:00pm
⭐️Saturday 9:00am

See you on the mat 🧘🏻‍♀️

✨FRESH TIMETABLE INCOMING✨More classes, more variety and even more ways to move 🙌🏼From high-energy Cali classes to calmi...
24/02/2026

✨FRESH TIMETABLE INCOMING✨

More classes, more variety and even more ways to move 🙌🏼
From high-energy Cali classes to calming Slow Flow Yoga, we’ve created a schedule that fits around busy lives and supports every level 🧘🏻‍♀️

Whether you’re just starting out, getting back into routine, or ready to challenge yourself, now is the perfect time to get involved 💪🏼

🌿 See you in the studio 🌿
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👆🏼 SHIVA MEMBERSHIP EXPLAINED 👆🏼All you need to know about our monthly membership. If you still have any questions, give...
20/02/2026

👆🏼 SHIVA MEMBERSHIP EXPLAINED 👆🏼

All you need to know about our monthly membership. If you still have any questions, give us a shout 💗

We can’t wait to see you in the studio ✨

17/02/2026

THE PERFECT START TO YOUR WEEKEND ✨🌿💖

End your week with a calming Friday evening soundbath to rest your body and quiet your mind 🫶🏼

🗓️Friday 27th February
⏰6:00pm
💸£15



🌸link in bio to book🌸

✨6 WEEK COURSE’S STARTING THIS MONTH AT SHIVA✨Beginners Yoga 🧘🏻‍♀️ This 6-week beginners yoga course is perfect if you’r...
13/02/2026

✨6 WEEK COURSE’S STARTING THIS MONTH AT SHIVA✨

Beginners Yoga 🧘🏻‍♀️

This 6-week beginners yoga course is perfect if you’re new to yoga and would like to focus on the basics in a supportive, relaxed environment-no experience needed 🫶🏼
🗓️Starting 25th February
⏰Wednesdays at 7:15pm
💸£60

Mum & Baby Yoga 👩🏽‍🍼

A 6-week mum and baby yoga course focused on postnatal strength, gentle movement, and shared moments with your baby 💖
🗓️Starting 25th February
⏰Wednesdays at 12:30pm
💸£60

🌿link in bio to book both courses🌿

10/02/2026

THIS WEEKEND WAS A GOOD ONE ⚡️🤸🏽‍♀️💗

We dove into a strong Ashtanga practice, explored trust and connection through Acro Yoga, and grounded through philosophy 💭

A big milestone for the group: our first full practice run-through of teaching a class, integrating sequencing, cueing and holding postures with correct alignment 🧘🏻‍♀️

Bring on weekend 7, where we put more of what we’ve learnt into practice 🙌🏼

CURIOUS ABOUT CALISTHENICS⁉️Back by popular demand, we’re putting on another workshop for you 🥵Join us for a Beginner’s ...
04/02/2026

CURIOUS ABOUT CALISTHENICS⁉️

Back by popular demand, we’re putting on another workshop for you 🥵

Join us for a Beginner’s Calisthenics Workshop designed to build strength, mobility, and confidence using your own bodyweight 💪🏼

📅 21st Feb
🕥 10:30am (90 mins)
💷 £20

No experience needed — just come ready to move, learn, and have fun 🙌🏼

🌿link in bio to book🌿



✨COME AS YOU ARE - WE’LL MEET YOU THERE🫶🏼Every class includes modifications and progressions to scale up or down, so whe...
01/02/2026

✨COME AS YOU ARE - WE’LL MEET YOU THERE🫶🏼

Every class includes modifications and progressions to scale up or down, so whether you’re brand new or building your strength and flexibility, you’ll feel supported ☺️

Move at your own pace. Shivas’ got you 🤍

30/01/2026

Pilates crew you’ve got got some spicy abs and leg work with coming up next week 😝🌶️🦵🏻get excited about it 🙌🏼



🍂 FEBRUARY EVENTS IN THE STUDIO 🍁Relax into a soothing soundbath or get upside down in our acro workshop 🤸🏽‍♀️ There’s a...
29/01/2026

🍂 FEBRUARY EVENTS IN THE STUDIO 🍁

Relax into a soothing soundbath or get upside down in our acro workshop 🤸🏽‍♀️ There’s a lil bit of something for everyone 🫶🏼

✨Follow the link in bio to book events✨

💫Contact to book Primal Movement
💫Contact to book Transformational Breath

Address

Nansledan
Newquay

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