05/12/2025
✨Deep Rest & Restore Mini- Retreat ✨
Jana from and Sarah from .hiki.sauna.cornwall invite you to a wonderful mini- retreat at the beginning of January 2026 to start the year nourished and recharged.
Firstly Sarah will guide you through a 2hrs multi- sensory Sauna Ceremony coming in and out of the sauna.
Starting with a short meditation to settle into the space she will then introduce you to traditional whisking with warm leaves on your skin, the woody smell of trees and beautiful infusions.
The next two rounds include using home made scrubs on your skin, applying face masks and enjoying beautiful, fresh fruits in the sauna.
After connecting to ourselves and nature in the sauna we will come together in circle guided by Jana, an intentional and safe space for women to go inwards, reflect on what doesn’t serve anymore and set intentions for the new year, feel fully seen and heard.
Jana will then guide you through a slow-paced and meditative Restorative Breath & Yin Yoga class. Let this practice relieve muscular and emotional tension and down regulate your nervous system.
A day for deep rest and restoring.
We can’t wait to start 2026 with you.
Booking via website
10th of January 2026
13.30-18h
Eco Park, Porthtowan
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