What are the opening hours?

Tuesday 7am - 12pm 5pm - 9pm Wednesday 7am - 12pm 5pm - 9pm Thursday 7am - 12pm 5pm - 9pm Friday 7am - 12pm 5pm - 9pm Saturday 9am - 1pm 5pm - 9pm Sunday 9am - 1pm 5pm - 9pm

Saunassa

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Saunassa, Health spa, 13 Pargolla Road, Newquay.

05/02/2026

Why choose one?⁠
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Our full-spectrum infrared sauna combines near, mid and far wavelengths so your body gets the full benefit, every time 😍⁠
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🌿

03/02/2026

We think it’s a good problem to have 😏

Want to make this your daily then check out our membership😍

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30/01/2026

We’re very excited to share a brand new event created in collaboration with + ✨

Join us for a cosy, creative afternoon where you’ll get the chance to personalise your very own Saunassa sauna hat, then sink into a full spa session to finish🔥

📅 Saturday 21st February ⏰ 2–5pm 💷 £30 per person

What’s included:
 😎Your Saunassa sauna hat 🧵 2–4pm guided personalisation workshop 🔥❄️ 4–5pm full access to saunas, ice baths & hot tubs

The perfect winter combo😍

Spaces are limited. Booking link in bio 👆

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29/01/2026

WHAT?!?! HOW DID THIS HAPPEN 🤯😍💙

Thank you to everyone for following us ✨

We love you

Derry & Zoey 💙🔥`

28/01/2026

📣📣THE NEWS (some of us) HAVE ALL BEEN WAITING FOR!!🤸

Our most popular class, MOVE & SAUNA, is now on Tuesday nights aswell!

✨ 5:15pm on Tuesdays
✨ Starting February 3rd

If you are a fan of this class with & , you know how good it is. Their Thursday sessions are already fully booked until mid-February 🤯

So be quick 👊

26/01/2026

January doesn’t need to be rushed.

With only one week left, this is your reminder to slow the pace, warm the body, and reset properly, heat, cold, calm.

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25/01/2026

The perfect way to spend your Sunday, right here with us.

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22/01/2026

Just going to leave this here.

A gentle reminder that it’s ok to slow down 😌

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20/01/2026

Move, sweat, plunge, rest, repeat. The perfect post-run, surf, or gym ritual, and your body will thank you for it.

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17/01/2026

We are super excited to announce that Saunassa is franchising ✨

We have been working on this behind the scenes for the past few months - building out the model, planning for the future, and what Saunassa will look like in 5 years, and it's all looking 🔥🔥

Do you want to build a business that’s already proven to work? We are currently recruiting in Cornwall and all over the UK. Get in touch to see if you are a fit 👊

Address

13 Pargolla Road
Newquay
TR71RP

Opening Hours

Tuesday	7am - 12pm
	5pm - 9pm
Wednesday	7am - 12pm
	5pm - 9pm
Thursday	7am - 12pm
	5pm - 9pm
Friday	7am - 12pm
	5pm - 9pm
Saturday	9am - 1pm
	5pm - 9pm
Sunday	9am - 1pm
	5pm - 9pm

Website

http://www.saunassa.co.uk/

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