Shore physio

29/08/2024

I have no appointments available until mid September onwards.

Many thanks

Kate

26/09/2023

September has been exceptionally busy - as a result I have no availability for taking on new patients or new episodes of treatment for any previous patients until November 1st onwards.

Thank you very much

Kate

22/09/2022

📢AQUA AEROBICS INCOMING!📢

Now that we have our own hydro therapy pools we can put on Aqua Aerobics classes with the amazing Nicky!

These are the perfect low impact fun workouts, not to mention with the water being 34 degrees its perfect for a relaxing chill and chat afterwards.

Classes will start in October. Who is excited?

Booking through our GLOFOX app on 'Classes'

03/08/2022

I will unfortunately be taking some time off work due to my Mum suddenly passing away.
I’ll be in touch when I’m back to work.
Thank you for all your support
Kate x

19/04/2022

Regrettably my prices are going to be increasing . They have not increased since I started the business over 6 years ago but unfortunately I can’t hold off any longer.

〰 Initial Assessment (60 mins) = £50

〰 Follow-up appointment (45 mins) = £40

These changes will be in effect from Monday 25th April 2022.

Thank you for your continued support.

Kate

09/06/2021

💪Over 60's Fitness Classes 💪

At NQY sports centre we pride ourselves on being open to all ages and abilities. Our team of experienced instructors have developed a programme of classes that suits the more mature user.

🚴‍♂️Sit and Cycle - Tuesdays - 11.30am-12pm
A beginners low impact spinning class where our instructor will take you through a gentle cycle, with a variety of moves and intensities

🏋🏻‍♂️Legs, Bums and Tums - Mondays 9.15am-9.45am & Thursdays 11.30am-12pm

🧘‍♀️Move 60 - Monday, Wednesday & Friday - 2pm-3pm
A supervised gym session during our quietest part of the day. Our instructors will guide you through a gym session working at your own pace

🤸Low Impact Aerobics - Tuesday and Thursday - 9.15am-10am

If you like this sound of this, or thing a loved one would benefit, then please call us or pop in for a chat/tour.

📞Call: 01637 875533

26/03/2021

Please be aware that I am currently very busy and am now fully booked until Wednesday 21st April.

If you are unable to attend your appointment please let me know ASAP.

In line with current guidelines, all new patients will be offered a telephone 📞 or video call first before face-to-face assessment.

06/01/2021

*** PHYSIO IS OPEN DURING LOCKDOWN ***

I will be running a limited number of clinics throughout this lockdown.

Each patient will receive a telephone or video call prior to face-to-face contact.

Please send me a message, call on (07813) 606299 or email katie@shorephysio.co.uk

02/09/2020

⭐️⭐️⭐️⭐️ I will be back to working normal hours from next week! ⭐️⭐️⭐️⭐️

18/08/2020

⭐️ Starting September ⭐️

As part of our ‘Move - back to Health’ programme we will be running weekly Nordic Walking sessions for all ages and abilities. These sessions will take place at Newquay Sports Centre and The Sang.

If you know anyone who may be interested get them to email:
nscc@tretherras.net

25/06/2018

As much as I’d love to be able to work miracles.....I will not be able to stretch your ITB with my hands.....I can however identify why you are having pain or problems in your lateral leg and provide a rehab programme to address them 🤟🏼💥☺️

Can we really stretch the IT Band with our hands?
No... 😊