Newquay Health Centre

26/01/2026

Many people in Cornwall and the Isles of Scilly live with a health condition or disability, some visible, some hidden. Many do not see themselves as ‘disabled,’ but their health still affects daily life. We want to hear from everyone.

13/01/2026

🌟 Exciting News! 🌟 Our latest patient newsletter is now online! 📬 Check it out at https://www.newquayhealthcentre.co.uk/newsletters.
Don't miss out on important updates, upcoming changes, and some fantastic health and wellbeing tips! 🏥✨ Sign up for our monthly newsletter on our website today! 💻
Stay informed and stay healthy! 💪😊

07/01/2026

🛡🔴 MMR + protection against chickenpox = MMRV
Our guide will help you understand when eligible children should get their MMRV vaccine, while our blog post should answer any other questions you may have on the changes.
🔗 https://ukhsa.blog.gov.uk/2025/12/17/what-is-the-mmrv-vaccine-and-is-my-child-eligible/

05/01/2026

🌟 A little tip to make things easier for you! 🌟
📅 Monday mornings are our busiest time here at Newquay Health Centre! 📞 Lots of urgent calls come in first thing, so if your request isn’t urgent, it’s best to avoid contacting us then.
💻 Our online form is open Monday to Friday, 8am – 4pm for routine and on the day appointment requests.
✅ So why not skip the Monday rush and send us your request later in the day or on another weekday?
🕗 This helps us keep phone lines clear for urgent needs and makes things smoother for everyone. 💙
🙌 Thank you for your understanding and for helping us help you!

04/01/2026

High levels of seasonal illness, including flu, and tummy bugs, mean ambulances, hospitals, GP surgeries and other NHS services can come be very busy at this time of year.

NHS 111 online and on the phone can help with urgent health problems You can also get help for urgent dental conditions and mental health support.

Find your nearest open pharmacy and live waits, opening hours and X-ray facilities online for minor injury units, urgent treatment centres and the emergency department - links in comments.

In the cold weather check on vulnerable family members and neighbours. Wrap up warm, wear sensible footwear in icy conditions and make sure your medicine cabinet is well-stocked.

Please pick up loved ones who are ready to be discharged from hospital, so other patients can be admitted. Let the ward know if you can support a friend of family member to come home.

Please stay at home if you have symptoms of a winter bug.

And finally, thank you for being patient with our colleagues during busy times.

04/01/2026

There are lots of places where you can get help for illness and injury. You can start by checking out the tips on the NHS Cornwall & Isles of Scilly website:

💻https://cios.icb.nhs.uk/help-us/where-is-best/

For more advice:
➕ Pharmacy 💚
A pharmacy can help with a wide range of minor illness, and provide all sorts of services and advice. Most now offer the Pharmacy First service which provides treatment for 7 common conditions, without the need for a GP appointment.
Find your nearest open pharmacy 👀⬇️
https://www.nhs.uk/find-a-pharmacy

🤕 MIU 🦴
Minor Injury Units and the Urgent Treatment Centre (West Cornwall Hospital, Penzance) are for help with injuries that need urgent attention but are not a life or limb emergency.
Think:
✂️ cuts that need stitches
📷 suspected broken bones
🔥 minor burns and scalds
👁️ eye problems.
Open evenings and weekends, x-ray services, no appointment needed.
Always check open times, x-ray and live wait times before you go:
🔗 https://royalcornwallhospitals.nhs.uk/waiting.../urgent-care

💻 NHS 111 online 📱
If you need help for something non-urgent and it can't wait until your GP surgery is open, or if you're unsure of what service you need, use NHS 111 online for help 24 hours a day. You can also call 111.
You will be directed to the most appropriate care, with call back from a clinician if it's needed.
🔗 https://111.nhs.uk

🚑 999 📞
Always call 999 or visit the emergency department if it is a genuine emergency that is life- or limb-threatening, such as chest pain, major blood loss, loss of consciousness.

🤧If you are unwell with flu, norovirus, COVID-19, please don’t go to a health setting such as the emergency department and our minor injury units or visit a loved one in hospital.

03/01/2026

02/01/2026

📊 Here’s a snapshot of last month’s activity at Newquay Health Centre 🏥
✅ We hope this provides reassurance to our patients about the hard work our team puts in each day to meet the full range of clinical and administrative needs.
📌 While there’s much more happening beyond the summary above, this gives you an idea!

02/01/2026

🤒 What to do if you have flu
Flu will often get better on its own, but it can make some people seriously ill. If you’ve got flu, here are some things you can do to help yourself feel better more quickly:
✅ Get plenty of rest
✅ Stay hydrated – drink lots of fluids
✅ Take paracetamol or ibuprofen to lower your temperature and ease aches
✅ Keep warm and comfortable

For more advice, visit:
➡️ https://www.nhs.uk/conditions/flu/
Stay safe and look after yourself! 💙

02/01/2026

💙 A gentle reminder as we step into 2026… 💙
You don’t need to reinvent yourself this year. Your mental health matters more than any resolution. 🌱 Growth looks different for everyone, and that’s okay.
📞 If you’re in a mental health crisis and need urgent help, please call NHS 111 and select option 2.
You’ll be connected to trained mental health professionals who can support you.

Take things at your own pace and be kind to yourself—you’re doing better than you think. 💛

A new year doesn’t require a new version of you. 🩵