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Buds Birthing, Newquay (2026)

21/03/2026

POETRY

It’s World Poetry Day today and so I thought I’d share a few of my fave collections that I reach for time and time again when it comes to exploring the wild ride that is becoming a parent.

Poetry has a way of nourishing our minds creatively without the weight of reading a whole book. Ideal if you’re sleep deprived but love to read.

We can dip in, read a poem or two, have our thoughts tickled, perhaps be moved, chuckle at the all too familiar-ness of it and feel so completely seen in a few short lines.

Some of my favourite maternal creative journaling sessions are the ones where we make poems… I’ve had mums stand up and read pages of poetry they didn’t know they had in them… discovering just what a wonderful medium it is for writing about your experience without the need for sense making. Simply enjoying creating word soup and seeing what falls out.

What’s your relationship to poetry?

11/03/2026

MUM’S THE WORD AT THE LADDER

Bringing this session back next Tuesday 17th March in case you missed the last one or want to come again. 💫

A gentle and welcoming 90mins for you to get a little crafty, a little creative, a little curious as we explore themes relating to your motherhood experience.

I’ll bring you journals, creative prompts, tea and sweet treats. And do my best to entertain the babes while you do something with your hands that isn’t feeding or changing.

Babies welcome.

Tuesday 17th March
1 - 2:30pm
Redruth

To book head to the link in my bio.

10/03/2026

PARENT AND BABY FRIENDLY SCREENINGS ARE BACK

These were a highlight of my mat leave…going to the cinema to see a movie I actually wanted to watch, where my baby was welcome and I was surrounded by other new parents so no anxiety about my baby making noise, feeding etc.

I’ve been speaking to the good folks about bringing back this wonderful offering and they have agreed!

Sadly couldn’t get you Wuthering Heights as they can’t screen 15s and above with the babes 🫣🫠😵‍💫

But Ryan Gosling feels a pretty good compromise.

The Lighthouse have said they will make it a regular fixture providing it’s popular so please go and spread the word with your mum pals…

Parent and Baby Screening
The Lighthouse Cinema, Newquay
Project Hail Mary
Thursday 26th March 10:15am

Head to wtwcinemas.co.uk to book and enjoyyy🍿 🎦

07/03/2026

PREGNANT PAUSE

After a winter of online sessions I’m thrilled to be bringing Pregnant Pause back into the community. 🪴

This gentle evening is an invitation to slow down, pause and connect to yourself and others in your pregnancy.

We will:

✨ get creative, making some colourful pages to explore your pregnancy as you move towards birth
✨ share sweet treats and tea together
✨ and finish with some hypnobirthing relaxation to help you find calm confidence

Pregnant Pause
Wednesday 1st April

6:30-8:30pm
£20

Includes your own journal, refreshments, and all creative materials. 💫

Keeping the group intimate so grab your space if you’re keen.

26/02/2026

MUM’S THE WORD

What began as a small gathering of new mothers has quietly grown into something really special.

A space to creatively explore the nuances, joys and complexities of motherhood. Gently, honestly, and without judgement.

Each week we delve into a theme through a different creative process: poetry, collage, free writing, automatic drawing, photography.

You will:

🪴Find community
🪴Enjoy adult conversation that goes a little deeper
🪴Use your hands for something other than feeding or changing!
🪴Have a hot drink brought to you
🪴Be witnessed in this tender chapter
🪴Capture your pospartum journey as you fill pages of your journal

Mum’s the Word
Mondays in March: 9th, 16th, 23rd, and 30th.
Tallo at SeaSpace .newquay
10:30am – 12pm
£12.50 per session or £45 for the whole block (includes a hot drink, your own maternal journal & all creative materials)

Babies always welcome.
Spaces are limited.

Book individual sessions via the link in my bio/website or DM for discounted whole block booking.

Much love,
Caitlin xx

24/02/2026

BABY MASSAGE PENZANCE

Please join me for a 4-week Baby Massage course starting Thursday 12th March, 12pm at Gardeners’ House in Penzance.

Baby massage is a beautiful way to:
💫 Strengthen your bond with your little one
💫 Soothe common digestive troubles
💫 Support better sleep & relaxation
💫 Boost confidence in reading your baby’s cues
💫 Enjoy calm, quality time together
💫 Meet other new parents & build your village

Ps This isn’t just for your baby — I’m all about tending to your nervous system so I aim to have you leave feeling more relaxed, connected and supported too✨

Baby Massage
🗓️ Thursday 12th March - Thursday 2nd April
🕰️ 12pm - 1pm
📍 Gardeners’ House, Penzance
👶 Suitable for babies from 6 weeks until crawling
💷 £45 for the full course
🧘‍♀️Includes a 20minute Motherhood Meditation for you to download and listen to when you need a little more calm
👭 Plus an optional WhatsApp group to help you find your village
🌿 Limited spaces available

To grab your spot head to the link in my bio 🥰

Please share with or tag any Penzance mamas 💫

📸 the incredibly talented with the most edible 👶🏻

24/02/2026

CHANGE OF VENUE

Since starting my Baby Massage courses I’ve been passionate about finding venues that make you feel super special, somewhere with sparkle, somewhere that you look forward to coming to.

I consider the space part of your experience, somewhere to nourish you in this tender season of early motherhood.

Not a whiff of a village hall.

SO I’ve changed the venue for our Penzance classes and these will now take place at the most incredible, magical spot.

Nestled in the glorious Morrab Gardens you will discover the Gardeners’ House with all its natural wonder, spectacular views, a treasure trove and a sanctuary.

It’s the most dreamy spot and I cannot wait to share it with you.

This will be an intimate class with fewer spaces available than my other venues so I encourage you to book if you’re thinking of coming so you don’t miss out.

Baby Massage at The Gardeners’ House

Thursday 12th March - Thursday 2nd April
12pm - 1pm

Book via link in my bio

18/02/2026

MUM’S THE WORD AT THE LADDER

Following the popularity of my maternal journaling sessions in Newquay, I’m bringing an intimate pilot session to Redruth.

Join me for an afternoon of crafting, using gentle guided prompts and thoughtfully chosen materials to help you creatively explore your motherhood experience.

Mum’s the Word
Tuesday 3rd March
1pm-2:30pm
The Ladder, Redruth
£12.50 includes refreshments, your own maternal journal and all creative materials

Babies of course welcome 💞

No experience needed. You don’t need to be ‘creative’ or an artist to enjoy this workshop.
(Though, let’s be real, motherhood is one of the most creative acts there is)

To book head to the link in my bio or www.budsbirthing.com/maternal-journaling

Please share with any mamas you think might enjoy. 💫

Caitlin xx

04/02/2026

BABY MASSAGE AT SEASPACE

Join me for a 4-week Baby Massage course starting Wednesday 11th March, 11am at the stunning SeaSpace in Porth 🌊☕ (the perfect spot to grab a coffee or treat before or after class!)

Baby massage is a beautiful way to:
💫 Strengthen your bond with your little one
💫 Soothe common digestive troubles
💫 Support better sleep & relaxation
💫 Boost confidence in reading your baby’s cues
💫 Enjoy calm, quality time together
💫 Meet other new parents & build your village

Ps This isn’t just for your baby — I’m all about tending to your nervous system so I aim to have you leave feeling more relaxed, connected and supported too✨

Baby Massage
🗓️Wednesday 11th March - Wednesday 1st April
🕰️ 11am - 12pm
📍
👶 Suitable for babies from 6 weeks until crawling
💷 £45 for the full course
🧘‍♀️Includes a 20minute Motherhood Meditation for you to download and listen to when you need a little more calm
👭 Plus an optional WhatsApp group to help you find your village
🌿 Limited spaces available

To grab your spot head to the link in my bio 🥰

📸 the incredibly talented
Feat: 👶🏻 💫

03/02/2026

BABY MASSAGE AT THE LADDER

Join me for a 4-week Baby Massage course starting Tuesday 24th February, 10:30am at the truly majestic in Redruth

Baby massage is a beautiful way to:
💫 Strengthen your bond with your little one
💫 Soothe common digestive troubles
💫 Support better sleep & relaxation
💫 Boost confidence in reading your baby’s cues
💫 Enjoy calm, quality time together
💫 Meet other new parents & build your village

Ps This isn’t just for your baby — I’m all about tending to your nervous system so I aim to have you leave feeling more relaxed, connected and supported too✨

Baby Massage at The Ladder
🗓️Tuesday 24th February - Tuesday 17th March
🕰️ 10:30-11:30am
📍
👶 Suitable for babies from 6 weeks until crawling
💷 £45 for the full course
🧘‍♀️Includes a 20minute Motherhood Meditation for you to download and listen to when you need a little more calm
👭 Plus an optional WhatsApp group to help you find your village
🌿 Limited spaces available

To grab your spot head to the link in my bio 🥰

📸 the incredibly talented

Buds Birthing

21/03/2026

11/03/2026

10/03/2026

07/03/2026

26/02/2026

24/02/2026

24/02/2026

18/02/2026

04/02/2026

03/02/2026

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