You have the key to unlock your potential and I am here to support you on your journey to become your best self. I am a Person-Centred Therapist (MBACP, CPCAB) for children, adolescents and adults, specialising in neurodiversity. I offer a safe, caring and confidential space where you can be your whole self and express your true thoughts and feelings without fear of judgement. This approach to therapy puts you in the driving seat because you are the expert of you. Everyone is unique and as such I will meet you with an open heart and mind. This kind of counselling works well for those who are;
Feeling stuck
Not feeling heard or validated
In need of healthy boundaries
Disconnected or isolated
Struggling with relationships
Wanting to feel more confident
Anxious and depressed
Holding on to anger
Unsure of which way to turn
Ready for change
I have extensive training and knowledge of neurodiversity, including but not limited to autism spectrum condition (ASC) and attention deficit hyperactivity disorder (ADHD). I have experience working with depression, anxiety, anger, intrusive thoughts, eating disorders, self-harm, suicidal thoughts, childhood trauma, racial diversity, disability, domestic abuse, communication barriers and gender diversity.
