Break Room Newquay

Break Room Newquay �Newquay’s hidden gem for all things ocean culture, wellbeing and community

29/04/2026

⭐️ Sleeping Star Fish with a View!

AKA - lying in savasana, stretched out on a yoga mat, eyes up, taking in the vintage surfboard views above.

At Break Room, it’s not just about yoga classes.
It’s about sharing space-across ages, life experiences and stories.

Our intergenerational programme is built for everyone:
from little ones finding their first ‘sleeping star fish’
to adults carving out a moment to pause, breathe and reset.

Whether you’re:
✨ Relaxed in your savasana
✨ Resting for the first time all day
✨ Or just soaking up the views overhead

You’re in the right place.

The Break Room is a place to meet, move and connect- surrounded by surf heritage and a community that welcomes you.

So come as you are.
Bring your mat, your people or just yourself.

Take a Break.
Lie back.
And don’t forget to look up ⬆️

🧘 Classes for all ages
🌊 Vintage surf stories
🙏🏻 Community events

Everyone is welcome at the Break Room

🟡
🏄‍♂️

04/03/2026

🌊START THEM YOUNG🛹

Studies* tell us active kids are healthier, happier and more confident, yet in Cornwall only around 50% of children get the recommended daily activity levels.

🙌🏼 4Motion Cornwall is on a mission to change this.

With over 20 years’ experience of working with children and young people, we know how to create happy, fun and safe spaces to get that % ⬆️ and support kids to thrive.

Is your mini you a ……..

Future surf legend?
Skate park hero?
Or just keen to join the fun movement ride?

At the Break Room we’re building a space where kids are safe to move, play, roll, learn and grow — with surf, skate and kid-friendly classes designed for families and little legends alike.

This space is for everyone.

So tell us…….

👇🏻What classes do you want for your kid? 👇🏾

🎥 M, our mini Break Room co-founder, giggling, moving and hola’ing “paddle, paddle, paddle!!” 🤣

🏡 The Break Room- home to Krog Den Surf Shop and our Newquay community

* Sport England Active Lives data





02/03/2026

💥ARE YOU READY?

Sunday 1st March marked our first Break Room Pop Up Market of 2026 — and our first event of the year. And oh my, were we ready to reconnect with the awesome Newquay community - yes we were!

We opened the doors to local independent sellers and enterprising coastal brands showcasing their ocean-inspired wares- from vintage surfboards, paddles, threads, treads and apparel. Craft, culture and creativity under one roof.

Guess the real magic?

The conversations.

Friendly chats with Sunday walkers who wandered in.
New connections and friendships sparked.
Inspiring discussions about future collaborations.
Grassroots businesses backing each other, the kind, ethical, cool way.

This is The Break Room.

This is where partnerships grow, support is real and community comes first.

This is where the magic happens.

Huge thanks to the team Krog Den Surf Shop , Nigel, Stuart and to all our friends and community who popped by.

🙌🏼 ARE YOU READY to be part of something independent, coastal and community-driven?

Then come join us.
The doors are always open (well, officially end of March once our final reno’s are complete!).

Drop us a PM to chat, collaborate, connect, we’d love to hear from you.





CommunityInAction

🌱 GRASSROOTS (and yes… slightly overgrown! 🤣Gardening tools coming out soon!)The Break Room is being built the old-schoo...
11/02/2026

🌱 GRASSROOTS
(and yes… slightly overgrown! 🤣Gardening tools coming out soon!)

The Break Room is being built the old-school way — vision, passion and a lot of hard graft.

DIY renovations in full flow.
Programmes being shaped.
Partnerships forming.
Community building from the ground up.

👆🏼This little blue space is more than four walls.
It’s vintage surf stories.
It’s movement and wellbeing.
It’s ocean culture.
It’s inclusive, friendly and proudly independent.
It’s community.

Want to be part of something grassroots, impactful and blooming brilliant?

Come move with us.
Chat all things vintage surf.
Hire the space.
Hang out in the space.
Become part of the space.

🙏🏻 Everyone is welcome.

📥 DM us or drop us an email hello@4motioncic.com

🏠 HOME TO:
Krog Den Surf Shop
4Motion Cornwall

🌊 ROOM WITH A VIEWEvery fin you see here is original.All vintage. All 1960s–70s.There’s a Wave Set from Oz.Two first-gen...
04/02/2026

🌊 ROOM WITH A VIEW

Every fin you see here is original.
All vintage.
All 1960s–70s.

There’s a Wave Set from Oz.
Two first-generation Bilbo fins made in Cornwall.
And a second-generation Bilbo that carries the story forward.

This isn’t décor. It’s surf history.

The Break Room is more than a community space and studio. It’s where surf heritage meets modern wellbeing. Where ocean culture hangs above you… and you land softly on your yoga mat below.

Savasana (aka: Lie on a mat and chill out!) with stories overhead. Not a bad view, hey?

Who’s joining us for the ultimate ocean inspired wellbeing sessions?





29/01/2026

🙌🏼 COMMUNITY LEGENDS

Good vibrations have been flowing and now the floor is down people- thanks to these community legends. Big thanks Rusty for sharing your carpentry skills and to the Krog Den Surf Shop team for bringing our accessible, cosy flooring dream to life!

🛠️ NEXT UP?
- Build storage
- Source heating
- Sort the lighting (any sparkies out there?)
- Fundraise for our youth enterprise space
- Launch our FEEL GOOD WEEK

👆🏽 Anyone keen to get involved in any of the above give us a shout, we’d love to welcome you to the Break Room team.

🙏🏼 CREATED WITH THE COMMUNITY
The Break Room is a space for everyone, a place co-created by youth led ideas, community needs and from a place of positive collective energy. The Break Room is your place to hang out, feel safe and belong. We’ve received some incredible support from local businesses, so watch this space for more Community Legends shout outs soon 🙌🏼.

If you’re interested in getting involved in a grassroots community and want to host a class, workshop or event, we’d love to hear from you. Drop us a PM or email.

📧 hello@4motioncic.com

Have an ace day out there ✌🏼

08/01/2026

🧘🏼WHERE YOGA MEETS SURF HERITAGE 🏄🏼

Nice view for a yoga savasana hey?

Vintage surfboards overhead, new floor beneath, and absolutely nowhere else to be.

New yoga, wellbeing and community classes coming soon. Who’s joining us?

🙌🏼HAPPY NEW YEAR YOU LOVELY LOT 🌊We hope you had a fun, peaceful and joyful festive break, full of all the heart warming...
05/01/2026

🙌🏼HAPPY NEW YEAR YOU LOVELY LOT 🌊

We hope you had a fun, peaceful and joyful festive break, full of all the heart warming, ocean dipping, filling ya belly good stuff! After tapping out of all socials over Christmas and New Year, we have enjoyed tuning in and catching up today, so a big HAPPY NEW YEAR to you.

As we welcome a new year by the sea, we’re feeling super grateful for this growing community of ocean lovers, movers, creatives and good-vibe humans. 💙

2026 is all about discovering our flow, forging connections and giving back to our community. We’re excited to share with you:

✨ FEEL GOOD WEEK – a celebration of movement, wellbeing and community
🧘‍♀️ Weekly and monthly 4Motion Cornwall wellbeing classes – inclusive, affordable and designed for everyone
🏄 Krog Den Surf Shop vintage surf & skate meet-ups – celebrating Newquay’s surf heritage
🌊 Board & wetsuit hire – making access to the ocean affordable for everyone
🎬 A space to hire and host your events – from film nights to workshops and social gatherings

The Break Room is a laid-back, inclusive, community space — a place to hang out, connect, move and belong. Whether you’re here for the surf culture, wellbeing, creativity, or just a cuppa and a chat, you’re always welcome.

Here’s to our first year of doing good, feeling good, and finding our flow together. Who’s up for the ride?

🔵 The Break Room — Newquay’s hidden gem for ocean culture, wellbeing and community.

🌊 THE KROG DEN VINTAGE COLLECTION Did you know that Cornwall doesn’t have a permanent vintage surf museum? Not even in N...
15/12/2025

🌊 THE KROG DEN VINTAGE COLLECTION

Did you know that Cornwall doesn’t have a permanent vintage surf museum? Not even in Newquay- the surf capital of the UK! Crazy right! Well, for all you vintage surf fans out there-Krog Den has you covered! Krog Den Surf Shop has one of the largest vintage board collections in the UK and they are now home in our community space- The Break Room.

As we dive into phase 2️⃣ of the BR developments, creating our inclusive wellbeing space, follow our socials for all things vintage surf boards, ocean, stoke 🤙🏼.

🔵 BOARD FACTS | 1971 Bilbo

This 1971 single fin Bilbo, from one owner from new, was shaped in Newquay by the travelling surfer Peter Colless. The iconic ‘Bilbo’ name was created by merging the two names - Bill Bailey and Bob Head. They wrote to J. R. R. Tolkien, the author of Lord of the Rings to ask permission to use the Bilbo name, and were granted a 👍🏼

Any Bilbo fans out there?

07/12/2025

💙 SHOUT OUT OF THANKS

We signed a lease to a small empty workshop 6-weeks ago- our vision bold and our impact goals even bolder- to create a GRASSROOTS COMMUNITY space, built on INCLUSIVE CREATIVITY, WELLBEING and all things OCEAN CULTURE. And oh my, we’ve most definitely felt these feels over the past three Pop Up Market we’ve hosted since signing.

A massive thank you to everyone who showed up and showcased their boards, designs, collections and brands at our third Pop Up Market today - what ajolly lot you were 😊. Big up the market team…..





Wayne

🙏🏻 Thank you to everyone who popped in for a chat and supported our community and stall holders, it was a joy to connect.

💥 SAVE THE DATES

FEEL GOOD WEEK
12th-18th January

Watch this space for the Break Room’s phase 2️⃣ development-the opening of our creative wellbeing space in January. Join us for the FEEL GOOD WEEK- a week of movement, creativity, mindfulness and connection. We so look forward to sharing this week with you🙏🏻.

Stay awesome, stay tuned and wrapped up and warm out there!

✌🏼 Peace out friends

04/12/2025

🟠 THE BREAK ROOM POP UP MARKET
Where grassroots enterprise connects with community

Sunday 7th December
11-3pm
📍Break Room, 1A Headland Road

💥 Yeee Haa! We are super stoked to open the Break Room doors again this Sunday 11-3pm, for our 3rd Pop Up Market. We've had the pleasure of welcoming local artists and brands to previous markets, and now we have even more talented souls joining us. Check out below the market stall legends joining the Break Room Pop Up Market this Sunday; share the love, give them a follow and let's show these algorithms the power of people connecting people ✊








👇Find out more about our grassroots Pop Up Market:

Welcome to The Break Room Pop Up Market — a twice monthly gathering of local independent brands, creators, and coastal souls. From handcrafted surfboards and skate merch to ocean-inspired art, vintage threads, jewellery, and reimagined preloved finds.

The Break Room Market is a celebration of creativity, sustainability and good vibes. A space to connect, discover, and slow down — where every item tells a story, every maker brings their passion and everyone is part of our grassroots community.

😊 Everyone is welcome at the Break Room.

🔨 P.S. Yep, the floor STILL needs fitting!!🤣

🚨 Awesome humans WANTEDFEEL GOOD WEEK 📅 12th-18th January 2026📍 Break Room & OnlineFeel good, positive vibes is how we ...
03/12/2025

🚨 Awesome humans WANTED
FEEL GOOD WEEK

📅 12th-18th January 2026
📍 Break Room & Online

Feel good, positive vibes is how we flow at 4Motion Cornwall. We’re building an amazing FEEL GOOD WEEK team and on the lookout for more inspiring local teachers, artists, facilitators, creatives, wellness practitioners and community energisers.

IS THIS YOU?

🙌🏼 Hands up if you:

▪️ Love getting people moving
▪️ Create joyful, accessible classes, workshops, experiences
▪️ Have skills to share (yoga, dance, art, breathwork, crafts, music, movement, wellbeing, anything that lifts people up!)
▪️ Want to be part of a supportive, inclusive community

Whether you teach yoga or dance, run craft or art workshops, guide mindfulness or breathwork, share life coaching skills, know your surf or skate history, or bring something completely unique — we’d love to hear from you.

To keep our community safe and happy, all partners working with our youth and adult community must have the below things in place:

• Update to date Enhanced DBS
• Public liability insurance
• Proof of safe guarding training
• First aid training

Give us a shout if you need any help sourcing the above training.

Lets Connect | Chat | Collaborate
We love dreaming up collabs and partnering with like minded folk, so drop us a message or email, we’d love to hear from you.

📧 hello@4motioncic.com

🙏🏻Peace & Gratitude
4Motion and the Team

Address

1A Headland Road
Newquay

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