Laura Cullen, Women's Health Physio

08/10/2025

I would be so grateful for google (or facebook) reviews as they really help to boost SEO and guide more lovely people my way!

Post a review to our profile on Google

18/09/2025

If you are looking for books for primary/secondary aged children our Alfie is here to help with his book reviews.

(And even if you aren’t in a market for books he would made up with any new likes and subscribes!) 

taylor turbo chases

12/09/2025

I realised my Instagram made me look a bit like I was a period pant wearing nutritionist.

So I thought I’d better showcase what I actually do. (Obviously do wear the period pants when necessary!)

If you are considering whether I could help you, as always, just ask!

11/09/2025

I have some new clinic hours adjusting around my latest Mum service to Harry’s rugby training on a Tuesday night. Arriving home at 5.40pm and getting to the sports centre by 5.50pm is a miracle that I just can’t make happen.

BUT I know the late appointments are popular so I’m going to try a Wednesday afternoon addition and see how that goes!

I am still at my old clinic but only for perhaps another week or so 🙏 I will obviously update everyone booked in as and when I do move!

Shout with questions! ❤️

06/08/2025

One new patient or follow up appointment tomorrow afternoon! ❤️
Message to book!

29/07/2025

Appointment availability tomorrow afternoon!
Physio, pelvic floor assessment, massage, acupuncture or even gym!

All the acupuncture this morning!

Pretty full for next week but get yourself booked in for the week after! 💆‍♀️

Head to my website for full information on how acupuncture works and what it can help.

If you have any questions feel free to message or call! ❤️

03/07/2025

Boom!

All I need is a bigger gym! Watch this space!

26/06/2025

🍈🍈
The amount of terribly fitting bra’s I see in my clinic…. get to mish! Perfect for pregnancy and postnatal too!!

Didn’t make it to our Fitting Days?

Don’t worry — you haven’t missed your chance to find your perfect fit 💖

Our expert team is here every day to help you feel fabulous in Fantasie, Elomi and all your favourite brands. While the fizz and free gifts might be gone, the great fits certainly aren’t!

📍 Pop into Mish, Wadebridge
📅 Or book your fitting online anytime:
👉 https://www.fresha.com/book-now/mish-kud93chj/services?lid=370982&eid=1089473&share&pId=345817

✨ Because the right bra changes everything ✨

24/06/2025

Who else likes something sweet with a cup of tea in the evening?

Bonus! All of the ingredients in this recipe are sources of phytoestrogens, which may help those with low estrogen i.e. when going through the menopause!

Aside from that these are an absolute dream. They are chocolatey, orangey with a little bit of a crunch and honestly delicious. One…maybe 2… and my sweet pang is fulfilled. If I was to start on the dairy milk I’d smash a whole bar! Anyway, the recipe.

Ingredients:
15 Medjool Dates pitted
1.5 cups (225g) Whole Almonds
2 tbsp Chia Seeds
1 tbsp Cocoa Powder
2 tbsp Coconut Oil
1 tsp Orange Zest
100g dark chocolate

Plus whatever you want for decor I used some coconut and some flaked almonds

Method:
1. Place the almonds into a food processor and blitz until they are finely ground.
2. Add the chia seeds, dates, coconut oil, cocoa powder and orange zest and blitz until the mixture is completely combined and holds together when you press a chunk together.
3. Roll into tablespoon sized balls using your hands, then place in the fridge to cool for 30 mins-1 hour.
4. Melt the dark chocolate and pour over, you can dip to fully coat but this is high effort!

We actually keep ours in the freezer so they last ages, apparently they last 7 days in the fridge. I take one out while I start making my cup of tea and by the time I am ready to sit down they are thawed perfectly!

23/06/2025

Excuse the photo of me in my pants but I HAVE to tell you about these. An absolute game changer. I have 2 styles, the over night ones and these which are perfect for the last day! Both styles are super comfy but these thong style ones are also really flattering and I wish they were a bikini!!!!

I got mine from because on the whole I believe you get what you pay for, but I’d be interested to hear people’s experiences of other brands.

This is absolutely not an ad, just a genuine recommendation.

27/05/2025

Someone called me this morning on no caller ID and I was driving, Harry answered the phone, and I said I would call back. I didn’t even think that I didn’t actually have the number. If this is you, I am so sorry, please call or text!

16/05/2025

Pregnant? Lift weights!

Not sure what, or where, or how. Come see me!