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Touch of Beauty and Sports Massage Therapy

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Touch of Beauty and Sports Massage Therapy

beauty and recovery treatments. happy to help all clients. feeling better in yourself. injury recovery sports massage treatments also shockwave and cpd treatment

My name is Andrea Morgan ..i am based kilkeel area .i love helping people feel good with my sports massage and beauty treatments .

09/10/2025

Gym / sports proformance people

Sports massage

constant training takes a toll on your muscles. Overtraining can lead to muscle rigidity. It is important to get sports massage once a week because not only does a sports massage supports muscle repair and decreases injury risk but also improves circulation and combats stress. It's a great way to relieve mental tension and relax after a hard workout. A good sports massage can restore mobility to injured muscle tissue and reduce fatigue. This allows you to train harder for longer.

Lymphatic drainage
Breaking down scar tissue
Increasing flexibility
Improving blood flow
Relieving tightness/tension
Helps improve performance
Helps boost your immune system

1hour £45-50
Phone 07761584579 or can book online
Slots are available
Based in kilkeel
Touch of Beauty and Sports Massage Therapy

05/09/2025

𝑵𝒆𝒄𝒌 & 𝑻𝒓𝒂𝒑 𝑫𝒊𝒔𝒄𝒐𝒎𝒇𝒐𝒓𝒕

From forward rolling shoulders can be a painful daily occurrence.

As well as neck and trap focused work we always prioritise detailed attention to the front of the body around the chest (pec major & minor, anterior deltoids, biceps) to free up the whole area.

The result - less forward roll of the shoulders, more freedom around the joint and awesome relief.

The right treatment for to help you

Message to book your slot 🤗

Andrea Morgan
07761584579

31/08/2025

Sports massage therapy can help a person in so many ways
Sports Massage Benefits

• Increased joint range of motion (ROM)

• Increased flexibility.

• Decreased muscle tension.

• Decreased neurological excitability (nerves more relaxed)

• Decreased muscle spasms.

• Increased sense of well-being.

• Decreased anxiety and improved mood.

• Better sleepand many more
• Massage therapy techniques can help to relieve, reduce or even prevent muscle knots. Deep tissue massage or sports massage techniques work on the muscles that are tight or have the knots. Trigger point massage can be firm and specific pressure to the areas of restriction or “knots” and cause release of that knot.

Beneficial to both athletes and those fast approaching their older years, sports massage helps to keep the joints flexible and the muscles active and well-oiled – increasing your overall range of motion and making everyday movement easier.

Send a masaage for appointment booking or text Andrea on 07761584579

16/08/2025

Shockwave Therapy

Shock wave therapy has emerged as a possible treatment option for patients with chronic tendon problems. The procedure uses either pressurized air or electromagnetic pulses to delivers shock waves to the body to help treat a variety of chronic disorders, including: Plantar fasciitis. Calcific tendonitis.

What is shockwave therapy used for?

Shockwave therapy is an effective treatment modality for a variety of lower and upper limb conditions. These include:

• Bone injuries – Shin splints (MTSS), stress fractures and non-union fractures

• Calcific tendinopathy

• Tennis elbow (common extensor tendinopathy)

• Golfer’s elbow (common flexor tendinopathy)

• Greater trochanteric pain syndrome (also referred to as gluteus medius tendinopathy and/or trochanteric bursitis)

• Proximal Hamstring Tendinopathy (also referred to as high hamstring tendinopathy, or hamstring origin tendinopathy)

• Patella tendinopathy

• Insertional Achilles tendinopathy

• Mid-portion Achilles tendinopathy

• Plantar fasciitis

Contact for booking appintment massage this page or text 07761584579
ANDREA

12/08/2025

Is Your Job Giving you back pain ?
Repeating certain movements, especially those that involve twisting or rotating your spine, can injure your back. Inactivity. An inactive job or a desk job can contribute to back pain, especially if you have poor posture or sit all day in a chair with inadequate back support.

Sports massage can help to reduce back pain, improve circulation,
relieve headaches,
decrease stress,
better sleep,
improve flexibility in muscles, soothe anxiety and depression ,
boost immune system

Back Pain? Neck Pain? Sports injuries? Sciatica? General Maintenance? Injury Rehab? Posture Problems? Plantar Fasciitis? Much more

1 hour

Message on here or call me or texts direct 07761584579

24/07/2025

Whether it's....

✅️ Self-Care
✅️ Muscle Recovery
✅️ Marathon Running
✅️ Hyrox Training
✅️ Stress
✅️ Muscle Tension

Benefits of Deep Tissue Massage:
• Alleviates Chronic Pain: Effectively reduces discomfort from conditions like lower back pain and arthritis.
• Enhances Flexibility: Improves range of motion and reduces muscle stiffness.
• Promotes Relaxation: Helps decrease stress and anxiety levels.
• Improves Circulation: Boosts blood flow, aiding in the delivery of oxygen and nutrients to muscles.

Invest in your health and well-being today with our professional Deep Tissue Massage services.

📍 kilkeel
📞 07761584579

27/06/2025

HOW DOES MASSAGE THERAPY HELP WITH SCIATICA PAIN?

There are treatments you can take to help relieve sciatica pain, including medication, yoga, and physical therapy. But, massage therapy has also been proven to help. It offers a natural form of pain relief by loosening the tight muscles that compress the nerves. This therapy increases circulation, enhancing the healing process as well as releasing lactic acid. There are a few types of massage therapy that help with sciatica.

Sports massage

This form of massage therapy reaches deep into the muscles, tendons, and other tissues to release tight and knotted muscles. Knots, adhesions, and scar tissue disrupt blood flow and constrict nerves. Deep tissue massage therapy loosens the muscles and other areas that are in pain and increases your range of motion.

With this therapy, it is important to remember that pain may still be felt both during and after a session. Over time, it can heal sciatica pain and help you feel better overall.

1hour

Contact for booking
Andrea on 07761584579

Address

Kilkeel
Newry
BT344XZ

Telephone

+447761584579

Website

facebook.com

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