22/04/2026
HOW DOES MASSAGE THERAPY HELP WITH SCIATICA PAIN?
There are treatments you can take to help relieve sciatica pain, including medication, yoga, and physical therapy. But, massage therapy has also been proven to help. It offers a natural form of pain relief by loosening the tight muscles that compress the nerves. This therapy increases circulation, enhancing the healing process as well as releasing lactic acid. There are a few types of massage therapy that help with sciatica.
Sports massage
This form of massage therapy reaches deep into the muscles, tendons, and other tissues to release tight and knotted muscles. Knots, adhesions, and scar tissue disrupt blood flow and constrict nerves. Deep tissue massage therapy loosens the muscles and other areas that are in pain and increases your range of motion.
With this therapy, it is important to remember that pain may still be felt both during and after a session. Over time, it can heal sciatica pain and help you feel better overall.
Recovery therapy
1hour
Contact for booking
Andrea on 07761584579