31/01/2026
Delighted that at this months Parents supporting Parents Peer Support Group we have Sarah Morton Dietician delivering a fantastic workshop.
This is open to all parents and carers not only those who normally attend the group.
🌿 Parent & Carer Workshop: Food, Nutrition & Mental Health 🍎🧠
We’re delighted to be welcoming Sarah Morton, Dietitian, for an informative and interactive workshop designed especially for parents and carers.
This session will explore:
✨ The link between food, mood, and mental health
✨ How nutrition can support children and young people’s emotional wellbeing
✨ Practical ways to encourage healthier eating without pressure or conflict
✨ Understanding fussy eating, food habits, and building a positive relationship with food
✨ Simple, realistic tips families can use every day
This is a supportive, non-judgemental space to ask questions, share experiences, and leave feeling more confident about supporting your child or young person’s wellbeing through nutrition.
📍 Crisis Cafe River House 41 The Mall Newry BT34 1AN
📅 Thursday 5th February
⏰ 7pm
📩 Message us to book a place
Because supporting mental health starts with supporting the whole child 💚