DM Sports Massage Therapy

02/02/2022

Mobile Sports Massage clinic!

Let me assist and correct your problems and imbalances from the comfort of your own home..

If you need those Knots worked out of you, suffering back pain or just feeling tight all over after exercise then don't hesitate in booking a slot with me 🙌

27/05/2021

27/05/2021

What is Sports Massage?

Sports massage is a form of deep tissue massage involving the manipulation of soft tissue to relieve pain and tightness, and increase mobility. Soft tissue includes muscles, skin, tendons, ligaments and fascia. Sports massage aims to correct any imbalances or restrictions that can be caused by repetitive physical activity. This does have to be exercise, it can simply be the repetitive action of typing at a computer all day, or lifting heaving materials at work. The use of sports massage before or after exercise can also improve performance, prevent injuries and speed up recovery!