27/05/2026
โ๏ธ๐ WATER SAFETY REMINDER ๐โ๏ธ
Before you dive into summer adventures, remember: safety in the water saves lives. Whether youโre paddleboarding, kayaking, swimming, or heading to the beach โ preparation matters.
๐ง PREPARE
โ๏ธ Check water temperatures
โ๏ธ Wear appropriate clothing
โ๏ธ Always use a buoyancy aid/life jacket
โ๏ธ Keep your phone in a waterproof pouch
๐ RESPOND
If you unexpectedly fall into cold water:
โก๏ธ Donโt panic
โก๏ธ Float on your back
โก๏ธ Focus on controlling your breathing
โก๏ธ Stay calm until you can recover safely
๐ฅ RECOVER
โ๏ธ Get out of the water safely
โ๏ธ Change into warm, dry clothes
โ๏ธ Warm up gradually
โ๏ธ Seek medical attention if needed
Always remember โFloat to liveโ