21/05/2026
To : all sports + runners
Summer is coming .....
Everyone are waiting for good weather, do more excerise ,keep some health back.....
Newry will have Marathon is coming this Sunday.......
Deep tissue + sports massage are good for you !
Following running or other repetitive lower-limb activity, localized thumb pressure over the soft tissues may feel particularly tender due to accumulated muscular and fascial tension.
Begin with broad, gentle palm compression to reduce overall tissue sensitivity and promote relaxation of the area.
Once the tissue has been gradually released, more targeted manual therapy techniques can be applied with significantly greater comfort and tolerance.
Met Suen Holistic Massage always care about all clients & friends!
Hope you can love yourself more ,I will try best help you release some pains, you just get more rest and have better body conditions!!
LIMITED SPACES UNTIL 31/5 !!!
PLEASE MESSAGE ON WHATSAPP ,I will keep space for you !
Good luck !
Runner Recovery /Leg DayRecovery /SoreMuscles MuscleFatigue/Post Workout/SelfCare
Met Suen holistic massage ,offer you the highest quality organic massage oils and treatments in Newry, Northern Ireland.