The 1:1 Diet by Cambridge Weight Plan - Newry

31/12/2022

Happy New Year's Eve. 🎊

Wherever you are, and whatever you are doing I hope you have a safe and peaceful evening. 🎊

Start thinking about what you hope to achieve in 2023 with my 121 support.

Let's make it a GREAT year. 👍

20/12/2022

01/12/2022

There is one month left in the year. Most people are ready to coast to the finish line, but one good month can make the whole year feel like a success

What can you do in the next 30 days to build momentum and finish the year on a high note?”

23/11/2022

On The 1:1 Diet you'll have more than 35 delicious, nutritionally balanced products to choose from.
Tuck into filling porridge, mouth-watering pasta or Thai noodles, shakes, smoothies, snacks, and so much more.
All calorie-controlled, all nutritious and super tasty.

Find out how I can help you get started!

05/11/2022

And that’s it for our new product announcements for today.

Adding to the the earlier announced Orange and Ginger Bites, today we announced the Apple & Cinnamon Oat Bar, Salt & Vinegar Pop Squares and Chocolate Flavour Crispy Rice Cereal. Nutritionally complete, high in protein and fibre. Suitable for all steps.

#1:1live

05/11/2022

The third new product of the day is a game changer. Chocolate Flavour Crispy Rice Cereal : high protein, nutritionally complete and suitable for all steps. , #1:1live,

05/11/2022

Our second new product of the day are Salt & Vinegar Pop Squares! Long awaited!

05/11/2022

First new product announced at convention is the Apple & Cinnamon Oat Bar. #1:1live

28/10/2022

And, remember, if your work colleagues bring in "treats" your new body doesn't need them! 👍

The 1:1 Diet by Cambridge Weight Plan - Newry

Message Me: https://m.me/cwpnewry

28/10/2022

Remember if you want this to be forever it has to be a lifestyle change.

And you're worth it! 💛


The 1:1 Diet by Cambridge Weight Plan - Newry

Message: http://m.me/cwpnewry

27/10/2022

Your transformation journey starts here... ✨

A flexible Plan while enjoying yummy nutritionally complete products with one-to-one Consultant support; it doesn't get any better than this! 😍

24/10/2022

✨Life is never perfect, nor is weight loss and maintenance

✨Keep working on getting your thought process away from I’ve been ‘good’ or ‘bad’, so you’re neither ‘in’ or ‘out’, just keep trying to do your very best.

✨If you have fallen down, brush yourself off, take a deep breath, and then try to get straight back up. Keep making sure that you get out of your own way. You are your biggest hurdle. Not other people. You.

✨If you have one flat tire, do you slash the other three?

✨Failing is part of the progress and there is only one way to improve, and thats trying again.

✨Just keep moving forward one day at a day, one meal at a time. One foot in front of the other.

✨Overall be kind to yourself, and never ever give up, or lose sight of your goal or what it represents, Improved health. Mentally and physically. Now that’s worth fighting for.

✨Nobody is perfect nor is this journey. It wasn’t supposed to be, or has to be to be successful

Remember these:
✨You are entirely up to you
✨The best project you will ever work on is you
✨Wake up with determination, go to bed with satisfaction
✨Prioritise you and your goals, you’re worth the effort
✨Choose your hard. Weight loss is hard. Weight maintenance is hard. However, being overweight, unhealthy and unhappy with yourself can be even harder
✨Healthy food,healthy body