Heart to Heart Holistic Health

Heart to Heart Holistic Health I am passionate about helping people make a major shift in their lives.

I promote healthy living & offer healing in a safe space,a place for you to make yourself a priority. As well as teaching Ancestral Healing, Reiki 1, 2 and 3 I also hold Hands on Healing classes and offer the following therapies;

Hand and Foot Reflexology / Reiki Energy Massage / Indian Head Massage / Hopi Ear Candling / Salt Therapy Sessions

🌸 Saturday mornings are for yoga, coffee, and good energy. ☀️Join us at 10 AM for a refreshing flow.
09/10/2025

🌸 Saturday mornings are for yoga, coffee, and good energy. ☀️
Join us at 10 AM for a refreshing flow.

It takes courage to acknowledge when you’ve been hurt, especially by the people who were supposed to protect and nurture...
09/10/2025

It takes courage to acknowledge when you’ve been hurt, especially by the people who were supposed to protect and nurture you.
Healing from toxic parents is possible, but it’s also a deeply personal and layered journey. One key step and truth that might help you make sense of where you are and where you’re going.

🪷 Acknowledge the Truth (Without Shame)

You’re not imagining things. If your parents were controlling, dismissive, manipulative, emotionally unavailable, or abusive — it’s valid to call that toxic. You don’t need to justify your pain. The truth is: you didn’t deserve it.

Affirmation for you:

“What happened to me was not my fault, but my healing is my responsibility.”

I can only take my clients as far as I am myself, my healing journey is always progressing in order for me to help, heal...
08/10/2025

I can only take my clients as far as I am myself, my healing journey is always progressing in order for me to help, heal and guide you! 🪷

This time last year I was beginning the trip of a lifetime… my retreat out into the jungle in Peru to find hidden parts of myself and to grow in love! It was outstanding and I have such fond memories, and made amazing friends during this trip 🩷🫶😊

🪷 Why Choose Heart to Heart Holistic Health? 🪷Healing isn’t just about treating symptoms — it’s about nurturing your who...
08/10/2025

🪷 Why Choose Heart to Heart Holistic Health? 🪷
Healing isn’t just about treating symptoms — it’s about nurturing your whole self.

Holistic therapy looks at the mind, body, and spirit as deeply interconnected. It combines traditional talk therapy with practices like meditation, breathwork, nutrition, energy healing, and more — designed to support your overall well-being.

✨ Benefits of holistic therapy include:
✔️ Reduced stress & anxiety
✔️ Improved emotional regulation
✔️ Better sleep & energy levels
✔️ Enhanced self-awareness
✔️ A deeper connection to yourself and others

Healing is not one-size-fits-all — and you deserve a path that honors all of you. 💛

✨ BRIGHT-EYED + LIFTED ✨Say hello to your most radiant eyes yet 👁️💫Introducing our NEW Eye Lift – your daily dose of fir...
07/10/2025

✨ BRIGHT-EYED + LIFTED ✨
Say hello to your most radiant eyes yet 👁️💫
Introducing our NEW Eye Lift – your daily dose of firming, smoothing, and de-puffing power, naturally derived and clinically tested for visible results.

🌿 Infused with plant peptides
💧 Instantly hydrating
🌟 Targets fine lines + dark circles

Swipe on, lift up, glow out.

Define your boundaries!
07/10/2025

Define your boundaries!

06/10/2025

Join me tonight to meditate under the Harvest Supermoon at 7.30pm

Make the most of tonight’s Supermoon - 11.48pm 6th Oct!
06/10/2025

Make the most of tonight’s Supermoon - 11.48pm 6th Oct!

03/10/2025

🚨 Side hustle alert 🚨

Love skincare? Obsessed with glowing skin? 💁‍♀️ What if I told you that you could share products you love AND get paid for it? 👀

Tropic Skincare is giving me the chance to:
🌿 Work when I want
💼 Be my own boss
✨ Earn extra income

It’s fun, flexible, and totally doable alongside your everyday life.

Slide into my DMs if you want the inside scoop 👋

🌿 **Find Your Calm at our Monday Revive Guided Meditation Class** 🌿Step away from the noise of daily life and reconnect ...
02/10/2025

🌿 **Find Your Calm at our Monday Revive Guided Meditation Class** 🌿

Step away from the noise of daily life and reconnect with your inner peace.
Join us for a **guided meditation experience** designed to help you release stress, improve focus, and restore balance.

✨ What you’ll experience:

* Gentle breathing and relaxation techniques
* Guided visualization for clarity and calm
* Mindfulness practices to carry into daily life
* A supportive and welcoming atmosphere

📅 Mondays 7.30pm
📍 Kinvara Wellness Centre
💫 Suitable for Beginners and experienced meditators alike

Bring only yourself and an open mind—no prior experience needed.

👉 Reserve your spot today and take the first step toward inner stillness.

/booking-calendar/monday-revive

Sometimes the hardest part of healing isn’t the inner work—it’s changing the space around you. 🌱You can’t expect growth ...
02/10/2025

Sometimes the hardest part of healing isn’t the inner work—it’s changing the space around you. 🌱

You can’t expect growth in the same soil that poisoned your roots. If the environment drains you, limits you, or breaks you down, give yourself permission to step away.

Healing requires peace. Healing requires safety. Healing requires new ground.

✨ Protect your space. Protect your energy. Protect your healing.

🦶✨ Discover the Power of Reflexology! ✨🦶Did you know that your feet hold the key to better health? Reflexology is more t...
30/09/2025

🦶✨ Discover the Power of Reflexology! ✨🦶
Did you know that your feet hold the key to better health?
Reflexology is more than just a foot massage — it’s a holistic therapy that targets pressure points to help balance your entire body, and here at Heart to Heart Holistic Health we are Accredited to the Clinical Association Of Reflexologists.

✅ Reduces stress & anxiety
✅ Boosts circulation
✅ Improves sleep
✅ Eases pain & tension
✅ Enhances overall well-being

Feel better from the ground up — one step at a time. 💆‍♀️💚

Address

19 Warrenpoint Road
Newry
BT342PF

Telephone

+447714209638

Website

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Our Story

I promote healthy living, healthy thinking and try to stay as positive as possible in all that I do and with all the people I meet everyday. Everyone we meet is fighting their own internal battle and if we remember that 100% of what anyone thinks, says or does is ALL about them and not us, this makes life much more easier to cope with.

I offer a safe space, a positive energy, and wholesome healing place for you to let go of the troubles of your day and life to make yourself a priority for just a little while, I offer non-invasive treatments which provide relaxation and which aim to treat the underlying causes of symptoms, naturally, in order to improve your overall health and well-being.

Any holistic therapy can improve the functioning of the body systems and organs including some of the following:

Physical: