Heart to Heart Holistic Health

Heart to Heart Holistic Health I am passionate about helping people make a major shift in their lives.

I promote healthy living & offer healing in a safe space,a place for you to make yourself a priority. As well as teaching Ancestral Healing, Reiki 1, 2 and 3 I also hold Hands on Healing classes and offer the following therapies;

Hand and Foot Reflexology / Reiki Energy Massage / Indian Head Massage / Hopi Ear Candling / Salt Therapy Sessions

✨ Your body whispers before it shouts… ✨Sometimes the tears come before we realise how mentally exhausted we are.Sometim...
27/05/2026

✨ Your body whispers before it shouts… ✨

Sometimes the tears come before we realise how mentally exhausted we are.
Sometimes the sniffles, tiredness and run-down feeling are your body asking for a pause. 🤍

Rest isn’t lazy.
Rest isn’t weakness.
Rest is healing. 🌿

Take the walk. Sit in the silence. Light the candle. Drink the tea. Say no when needed. Your mind and body deserve the same care you so freely give to everyone else. 💜

With love,
Heart to Heart Holistic Health ✨

✨ Reiki isn’t just about relaxation… it’s about creating space for your body and mind to reset.When stress levels stay h...
27/05/2026

✨ Reiki isn’t just about relaxation… it’s about creating space for your body and mind to reset.

When stress levels stay high for long periods, our bodies can feel the effects in many different ways. Regular Reiki sessions may help encourage deep relaxation, support emotional wellbeing, and create the calm environment your body needs to function at its best. 🌸

Time to slow down.
Time to recharge.
Time to reconnect with you. ✨

Ready to experience the calm?
DM “REIKI” to find out more or book your session with Heart to Heart Holistic Health 💖

Your lymphatic drainage session doesn’t end when you leave the treatment room 💜Supporting your body afterwards can help ...
26/05/2026

Your lymphatic drainage session doesn’t end when you leave the treatment room 💜

Supporting your body afterwards can help maximise the benefits of treatment.

Hydrate 💧
Move gently 🚶
Nourish 🥗
Rest 🧘

Healing continues long after the session ends ✨

DM LYMPH to book or learn more.

SelfCare LymphaticSupport NewryWellness HealingJourney WomenSupportingWomen

Nothing else needs to be said with this…. ❤️ if this resonates!!
22/05/2026

Nothing else needs to be said with this…. ❤️ if this resonates!!

21/05/2026

🏃‍♀️⚽ Runners & Footballers… recovery matters too 💜

Lymphatic drainage may help support:
✨ Heavy, tired legs
✨ Post-training recovery
✨ Mild swelling/fluid build-up
✨ Feeling refreshed and ready to go again

Train hard. Recover well. Your body will thank you 💜

Healing changes everything… ✨One of the hardest lessons on the journey is realising that not everyone can meet you where...
21/05/2026

Healing changes everything… ✨

One of the hardest lessons on the journey is realising that not everyone can meet you where you are. Some people can only love, support, or understand from the level they have healed themselves.

And that’s okay. 🌸

Your job is not to shrink, fix, or carry others.
Your job is to continue healing, growing, protecting your peace, and choosing yourself.

Keep blooming… even if others don’t understand your season. 🌿💫

EnergyHealing ProtectYourPeace HealingVibes HolisticHealth SelfLoveJourney

There comes a moment when you stop trying to fit into the version of yourself that others expected… and start rememberin...
19/05/2026

There comes a moment when you stop trying to fit into the version of yourself that others expected… and start remembering the person you were always meant to be 🤍

You are not here to shrink.
You are not here to become someone else.
You are here to reconnect with your truth, your purpose, and your inner power 🌿

Take a deep breath today and ask yourself…
“Who am I when I let go of expectations?”

Your soul already knows the answer 💫

🦋 Release what no longer feels like you
🌙 Trust your journey
🤍 Return to yourself

MindBodySpirit EnergyHealing HealingJourney RememberWhoYouAre HeartToHeartHolisticHealth SelfDiscovery SpiritualGrowth DailyAffirmations HolisticWellness AwakenYourSoul

Pain isn’t meant to stay forever.Sometimes it arrives to reveal what needs healing, what needs changing, and how strong ...
12/05/2026

Pain isn’t meant to stay forever.
Sometimes it arrives to reveal what needs healing, what needs changing, and how strong you truly are. 🌸

Growth can be uncomfortable, but every lesson moves you closer to peace.

12/05/2026

Sometimes we hold onto worries that were never ours to carry forever. 🌊

A beautiful way to release them is to throw stones into the sea. Hold a stone, place your worries into it, then toss it into the water and visualise the worry leaving you too.

✨ Release what no longer serves you.
✨ Make space for peace, freedom, and clarity.

Let the sea cleanse your soul and lighten your spirit. 💙

A mother’s love is powerful — but she deserves to receive love too.Our children learn what love looks like by watching h...
08/05/2026

A mother’s love is powerful — but she deserves to receive love too.
Our children learn what love looks like by watching how we treat ourselves and how others treat us.
Choose softness. Choose support. Choose a life where you’re cherished, not just surviving.

Creating a calm space for healing, relaxation, and gentle lymphatic support. Tonight’s lymphatic drainage sessions are r...
07/05/2026

Creating a calm space for healing, relaxation, and gentle lymphatic support.
Tonight’s lymphatic drainage sessions are ready to begin ✨

Address

19 Warrenpoint Road
Newry
BT342PF

Telephone

+447714209638

Website

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