Heart to Heart Holistic Health

Heart to Heart Holistic Health I am passionate about helping people make a major shift in their lives.

I promote healthy living & offer healing in a safe space,a place for you to make yourself a priority. As well as teaching Ancestral Healing, Reiki 1, 2 and 3 I also hold Hands on Healing classes and offer the following therapies;

Hand and Foot Reflexology / Reiki Energy Massage / Indian Head Massage / Hopi Ear Candling / Salt Therapy Sessions

06/01/2026

The most common question I get asked… especially since I left the Construction Industry in 2020.
“What is it you do…and how can it help me?”

06/01/2026

Most common question I get asked since I left the Construction Industry… “what is it you do now and what can it do for me?”

Everything in your life has a lifecycle: habits, identities, relationships, ambitions. Problems start when we cling past...
06/01/2026

Everything in your life has a lifecycle: habits, identities, relationships, ambitions. Problems start when we cling past the expiration date. We confuse familiar with healthy. Letting something end is often an act of self-trust—admitting, “The version of me that needed this no longer exists.”

Endings feel like failure because we’re taught to optimize and persist. But nature doesn’t work that way. Trees drop leaves. Cells die so new ones can form. Nothing alive is static.

January invites us to slow down rather than surge forward. After months of momentum and noise, rest becomes a form of wi...
01/01/2026

January invites us to slow down rather than surge forward. After months of momentum and noise, rest becomes a form of wisdom—not weakness. By allowing ourselves to pause, sleep, and simplify, we give our minds and bodies time to reset. This quiet restoration creates clarity, steadies our energy, and prepares us to move forward with intention instead of exhaustion.

The calendar resets faster than our nervous systems. January is when burnout shows up if it hasn’t been processed.

The privilege of a lifetime is to become who you truly are, by listening to the wisdom of your body, the truth of your h...
01/01/2026

The privilege of a lifetime is to become who you truly are, by listening to the wisdom of your body, the truth of your heart, and the quiet guidance within.

✨ Happy New Year! ✨Thank you for trusting me this past year. I’m grateful for the amazing clients I have and excited to ...
31/12/2025

✨ Happy New Year! ✨
Thank you for trusting me this past year. I’m grateful for the amazing clients I have and excited to keep supporting you in the year ahead. Wishing you a happy, healthy, joyful and successful New Year!

If it doesn’t support your future, it doesn’t deserve your energy in 2026.Letting go isn’t quitting.It’s choosing yourse...
30/12/2025

If it doesn’t support your future, it doesn’t deserve your energy in 2026.
Letting go isn’t quitting.
It’s choosing yourself.

This is your reminder to choose experiences over comfort.To chase the moments that scare you a little and change you a l...
29/12/2025

This is your reminder to choose experiences over comfort.
To chase the moments that scare you a little and change you a lot.
Create a life worth living — one full of I can’t believe I did that memories.

When respect is missing, access is denied.Distance is self-respect.
28/12/2025

When respect is missing, access is denied.
Distance is self-respect.

Wishing all my wonderful clients a peaceful and nourishing Christmas 🎄Thank you for trusting me with your wellbeing this...
24/12/2025

Wishing all my wonderful clients a peaceful and nourishing Christmas 🎄
Thank you for trusting me with your wellbeing this year. May the season bring you rest, balance, and gentle moments of joy.

🌿 Truth Is Not a Popular Vote 🌿A lie never becomes truth.Wrong never becomes right.And evil never becomes good —just bec...
22/12/2025

🌿 Truth Is Not a Popular Vote 🌿

A lie never becomes truth.
Wrong never becomes right.
And evil never becomes good —
just because it is accepted by the majority.

History has proven this again and again. Many harmful ideas, cruel systems, and injustices were once widely accepted, defended, and normalized. Popularity did not make them right. Silence did not make them true.

👉 Truth does not need approval.
👉 Morality is not decided by numbers.

The crowd can be loud, but conscience is quiet. And it is often the quiet voices that carry wisdom.

🍃 If something causes suffering, it is wrong — even if everyone agrees with it.
🍃 If something reduces compassion, it is not right — even if it is popular.

Doing the right thing often means standing alone. It means listening to your inner clarity rather than collective pressure.

🌱 Truth remains truth even when rejected.
And wrong remains wrong even when applauded.

Choose conscience over crowds.

Last-minute gift? We’ve got you covered 🎄Gift vouchers available to collect TODAY — don’t miss out!
22/12/2025

Last-minute gift? We’ve got you covered 🎄
Gift vouchers available to collect TODAY — don’t miss out!

Address

19 Warrenpoint Road
Newry
BT342PF

Telephone

+447714209638

Website

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Our Story

I promote healthy living, healthy thinking and try to stay as positive as possible in all that I do and with all the people I meet everyday. Everyone we meet is fighting their own internal battle and if we remember that 100% of what anyone thinks, says or does is ALL about them and not us, this makes life much more easier to cope with.

I offer a safe space, a positive energy, and wholesome healing place for you to let go of the troubles of your day and life to make yourself a priority for just a little while, I offer non-invasive treatments which provide relaxation and which aim to treat the underlying causes of symptoms, naturally, in order to improve your overall health and well-being.

Any holistic therapy can improve the functioning of the body systems and organs including some of the following:

Physical: