14/06/2023
Vita Plantae Botanical 45 Blend tastes great and can be enjoyed with your favourite foods. Add it to smoothies, salads, cereals, breads and many more for optimal gut health.
Why is good gut health so important?
There are three main reasons why we need to think about our gut health. Firstly, our intestinal tract (bowel) contains trillions of microbes. These are a hugely important part of our health: they produce different hormones and vitamins, and we couldn’t survive without them.
Secondly, the majority of the cells that make up our immune system are found in our digestive tract. Having good gut health is linked to fewer sick days. Finally, even if you put the healthiest food into your body, if you don’t have a healthy intestinal lining to digest it, you won’t get all the benefits of what you are eating.
Diet plays a huge role, that's why most nutritionists recommend eating at least 30 different plant based foods each week.
Diversity matters, because there are nearly 100 types of fibre and thousands of plant phytochemicals, which are thought to feed different bacteria.
Vita Plantae Botanical 45 Blend contains
8 whole foods,
Mixed Spices,
Herbs,
Herbal teas,
Kombucha,
www.vitaplantae.com
Contains a select blend of 45 Organic fermented ingredients which include wholefoods, herbs, spices, green and black tea and Kombucha with abundant varieties of gut friendly microbes. Helping you shine from the inside out